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Kris

@kristenerivers

1.8K

followers

1940

following

Lifestyle & Wellness w/o perfection….
For the girlies…
Use my code: Krisfit25 for %15 off Cubanfit💕

POSTS STORIES REELS TAGGED

🙄
#millenialmarriage #husbandandwife #marriage #couplescomedy by @kristenerivers

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6 months ago

“We all lose when the Family Feuds”…

What’s better than one billionaire? Two…💪🏾

DMV up Next! 🔥May 31st…

Click that 🔗🔗…..

#fitnesstrainer #fitnessmotivation #fitnesspro #fitnessonline #dmvfitnesscoach #fitnesstips taken in DMV by @kristenerivers

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a year ago

To the most exhausting yet fulfilling profession…

Nursing is more than a career, it’s a calling…

Happy Nurses’ Week to the Hearts of Healthcare! ❤️

Do something extra special for yourselves this week…🤗

Scrubs by: @univizion__ ✨

#registerednurse #registerednurses #nursesofınstagram #rnsofinstagram #nurselife taken in DMV by @kristenerivers

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a year ago

Lately, I’ve been leaning more into soft glam, and I’m not mad at it. There’s just something about getting a little dolled up while still looking and feeling like myself. A little enhancement, but still me. 🤎✨

I tried the new @fentybeauty radiance foundation and I’m obsessed! As an oily girly I tend to stick with matte foundations but I wanted to try something new, and it did not disappoint me. 🤩

@fentybeauty
@morphebrushes
@patricktabeauty
@anastasiabeverlyhills by @kristenerivers

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3 days ago

Hey to all my new followers! 🤍 Figured I’d introduce myself a little and share why fitness is such a big part of my life…

I actually fell in love with working out while I was in nursing school. Between studying, exams, and just trying to balance life, I needed something that helped me relieve stress. And somewhere along the way, the gym became that place for me…

What started as a way to clear my head, turned into something I genuinely love doing. It’s therapy for me. Some days I go to challenge myself, other days I just need an escape…

Of course I want to look good, but more than anything, I want to FEEL good. I luv feeling strong, healthy, and having energy…

I’m not always motivated. My routine isn’t always perfect. And I’ve definitely had seasons where life got busy and I had to find my way back…

Between being a wife, mom, a nurse, and everything else life throws at me, I know firsthand how easy it is to put yourself on the back burner…

And that’s a big reason why I share my fitness journey. Not because I have it all figured out, but because I want other busy women to see that you can make time for yourself, too…🫶🏾

It doesn’t have to be all or nothing, and you don’t have to have the perfect routine to start…

If there’s one thing I hope you take away from my page, it’s that taking care of yourself doesn’t have to stop just because life gets busy…

So if you’re new here, welcome! 👋🏾 Expect a little fitness, wellness, beauty, everyday life, and whatever else I’m into at the moment lol….🤍 taken in DMV by @kristenerivers

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5 days ago

One thing about me, I’m always looking for little ways to make my wellness routine feel easier and sustainable…

Let’s face it, we’re not in our 20s anymore. We need a little boost to get us going sometimes…

Oxyshred has been part of my current routine, and I love how much energy, stamina, and focus it gives me! I steered away from pre-workouts for so long b/c I heard about the jitters. But I promise you, Oxyshred has changed my life. 🤗

NO jitters
CLEAN energy
NO crash
And it’s a thermogenic 💪🏾🤭

If you want to start your fitness journey, but need a boost to get you there. Try it out and see how you like it…

It’s in my Amazon storefront in my bio. 🤍

#oxyshred #amazonfinds #fitnessroutine #wellnessroutine by @kristenerivers

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15 days ago

Sis, I’m just here to remind you of that vision you had for yourself…

You know…the one you wrote down years ago in your journal, before life got busy and everything else started taking priority.

It’s still in there.

And honestly, that’s the beautiful thing about life. You can always go back to the drawing board. You can change the plan, start over, or pick up right where you left off.

That woman you pictured for yourself didn’t disappear. She’s still there.

Maybe it’s just time to get back to some of the things you said you were going to do for yourself.

Not because you’re behind. Not because you need to become somebody new.

Just because you still want it...

@larocheposayusa
@anua_global
@topicals
@crz_yoga
@numbuzin_global by @kristenerivers

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21 days ago

#dumpy …..normalize posting late because you were too busy living the life you’re now posting about..✨ by @kristenerivers

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a month ago

If you’re in the #washingtondc area check out @dlenadc !
10/10….no notes. 🤌🏾 When you can combine amazing cuisine and such a beautiful aesthetic you get a repeat customer. 🤏🏾 We are definitely adding Dlena to the roster. ✨

#dcfood #thingstodoindc #dmvfoodie taken in dLeña by @kristenerivers

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a month ago

😅 by @kristenerivers

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a month ago

Any runners in the chat? 🏃🏾‍♀️🏃🏾‍♀️😎

Give me all tips and advice….ya girl could use it. 😂
Also, when do these shin splints go away. 😩

#fitnessjourney #runner #runningtips #workoutmotivation #wellness taken in Washington D. C. by @kristenerivers

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a month ago

#grwm on my birthday ✨🎉🤗

Dress is from @revolve

And shout out to @boombaofficial for keeping the girls on point all night 🤌🏾

#birthdaydress #birthdaydinner #birthdaygirl #revolve by @kristenerivers

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a month ago