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Kristin Litzenberg ✨

@kristinlitz

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Stitching and running away from my problems🩷
Formerly Beulah in @wecomefromaway
🦌 @doerunneedlepoint

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two water signs 🌊🩷 taken in Ocean City, New Jersey by @kristinlitz

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2 months ago

summer adventures part one by @kristinlitz

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3 months ago

HALF MARATHONER X2 !!
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2 years ago i struggled to run a 5K and now i consistently run half marathons?? i would have never believed that was possible but here i am! forever thankful to the girl who chose to be brave. she saved my life 🩷

#brooklynhalf #brooklynhalfmarathon #nyrr #glp1 taken in Coney Island Beach & Boardwalk by @kristinlitz

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5 months ago

somewhere between where i was and where im going ✨ by @kristinlitz

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9 months ago

just a super casual morning run 🩷✨ taken in Philadelphia, Pennsylvania by @kristinlitz

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a year ago

I’m a half marathoner!!
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12 weeks of training runs culminated in a pretty tough 13.1 miles in Philly this morning. The rainy weather and high humidity lead to lack of crowd support which made it difficult mentally, but i’m so proud of myself for keeping a steady pace and not stopping or walking once!
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I started my running journey in April 2024, barely running for more than 30 seconds at a time, and today i RAN a HALF MARATHON!! Anything is possible 🩷 taken in Philadelphia Museum of Art by @kristinlitz

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a year ago

weekend in london 🍁

we literally jetted off to london for a long weekend of my dreams. ran 5 miles up and down the Thames, ate the spiciest chicken tikka i’ve ever had, spotted a million Prets, walked though Hyde Park in the rain, obsessed over Percy Pigs, and enjoyed every minute. taken in London, England by @kristinlitz

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a year ago

had a 22 minute PR on my 10 mile run today while filming this. coincidence? absolutely not! i’ve never not stopped for a break/to take fuel on a long run until today and it felt amazing!

transitions kind of broke down around mile 6-8 😅

19 days until the @philly_marathon half marathon! taken in Hoboken, New Jersey by @kristinlitz

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a year ago

Falmouth Road Race 2025
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It’s hard to put into words how much this race meant to me. When i was introduced to it back when i first came to the cape in 2020 it felt like an impossible thing. Last year, after i had done my first 5K and had gotten a little taste of what it was like to train and run a distance race i quietly made running FRR a goal of mine.
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At the time the 1 hour 45 min course limit seemed impossible. i was currently running a 16 minute pace and barely making it through just 1 mile. I didn’t know if or how i could possibly shave that time down but lots of consistency and hard work paid off.
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The pre-race jitters were high and i couldn’t shake the worry that id be left behind and come in dead last (a childhood trauma i don’t think ill ever shake) but as the race started and i realized i was surrounded by people i settled down. meeting my cheering section at mile 2.5 was so fun and so appreciated. the course was lined with people cheering us on for the last 4 miles. i’ll never forget running through as many hoses as i could to cool down - a kindness from strangers that went a long way. walked the infamous final hill just before the finish (last photo) and then downhill to the finish line and a years worth of commitment was complete.
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next dream… 13.1 🏃🏼‍♀️

#falmouthroadrace by @kristinlitz

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a year ago

one year of changing my life
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In July of 2024 i hit my rock bottom on a trip to Orlando when i didn’t fit on a few rides at @waltdisneyworld and @universalorlando . I immediately emailed my doctor and finally took the plunge on glp-1 medication (Zepbound). That decision to push past the stigma changed my life.
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The medication may be seen as a “short cut” or “taking the easy way out” by some people but i truly don’t care. For the first time in my life all the things i’ve been taught to do to help me lose weight actually WORKED with the HELP of the meds. My body has outright refused to let go of weight for years no matter how hard i tried, even to the point of extreme restriction.
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Today, almost one year later, i am 72 pounds lighter, have logged hundred of miles running, and fit into a size 16 jeans for the first time in 10 years.
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Thank you to my friends and family for always supporting and listening to me talk about this for the past year. I love y’all 🩷 by @kristinlitz

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a year ago

“what have you been up to since you got back?”

🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

I’ve logged 66 miles since tour ended and I’m just getting started. With life being a bit up in the air lately running has been the only thing that feels constant.

I’m still getting used to the heat tho 🥵 by @kristinlitz

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a year ago

Canvas Crawl!! 🪡
#needlepoint #needlework #crafting #budget #happypride #canvascrawl #canvascrawl2025 taken in New York by @kristinlitz

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a year ago