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Krystian Poremba

@krysmotion

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HYROX PRO ATHLETE 🇵🇱
Run. Recover. Repeat.🏃
Built for every challenge. 🦬
@hyroxpoland Ambassador
@datzzy_official Ambassador
@notordinarywater Athlete
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Not everyone knows the price of a dream. People often ask where my mindset comes from. The truth? It was built through pain. Through the hunger for redemption. Through the fire of never wanting to be invisible again. The house I grew up in was a battlefield. Doors slamming. Voices screaming. Silence louder than sound. Fists clenched — not just in anger, but in fear. Love was conditional. Peace was rare. And childhood? It got buried somewhere under the trauma. I was a child… learning to survive before I ever learned to live. Tiptoeing around explosions that had nothing to do with me. Carrying burdens too heavy for my small shoulders. I’ve experienced real violence. Not just the kind you hear about — the kind you live with. The monster wasn’t under my bed. It was inside my house. My nervous system didn’t have a chance. Anxiety wasn’t born out of nowhere — It was trained. Conditioned. Built into my bones. So if you’re reading this and your story sounds anything like mine — I want you to know something: you are not alone. I’ve walked through that fire, too. 2 Corinthians 1:3–4 (NIV) Turning pain into purpose. - - #HYROXPoland #PolishRecord #55MinutesOfWar #HYROXChampion #PainToPower #FromTraumaToTriumph #YouAreNotAlone #VoiceForTheBroken #MentalToughness #AthleteMindset #RiseAbove #HybridAthlete #HYROXWorld #StrongerEveryDay #TurningPainIntoPurpose #BuiltNotBorn #FireWithin #FunctionalFitness #BreakTheSilence #NeverGiveUp by @krysmotion
27
a year ago
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🇬🇧Be patient with yourself—growth takes time. Don’t rush the process. Embrace grace, knowing that even in your waiting, God is working. 🙏 Philippians 1:6 - - 🇮🇹Abbi pazienza con te stesso: la crescita richiede tempo. Non avere fretta. Accogli la grazia, sapendo che anche nell’attesa, Dio sta operando. 🕊️ - - 🇵🇱Bądź dla siebie cierpliwy — wzrost wymaga czasu. Nie przyspieszaj procesu. Przyjmij łaskę, wiedząc, że nawet w czasie oczekiwania Bóg działa. 🙌 - - #HyroxTraining #RoadToHyrox #HyroxWorkout #FunctionalFitness #TrainHard #WorkoutMotivation #AthleteLife #FitnessJourney #NoExcuses #PushYourLimits #StrongNotSorry #SledPush #RunLiftRepeat #MentalToughness #HyroxItaly #HyroxAthlete #TrainWithPurpose #HyroxPrep #FitForLife #RiseAndGrind #DisciplineEqualsFreedom #HardWorkPaysOff #NextLevelFitness #HyroxCommunity #EmbraceTheChallenge by @krysmotion
15
a year ago
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🇬🇧Always embrace the most challenging path. The one that stretches you beyond your comfort zone, urging you to grow and evolve. The journey that demands you to honor yourself, giving nothing less than your absolute best. Yes, discomfort will accompany you, and self-doubt may sometimes cloud your mind, making you question the worth of it all. But remember, if it were easy, it wouldn't hold the value you seek. Every trial and error, each drop of sweat, every ounce of effort, sacrifice, dedication, and patience poured into this challenging path is what shapes you into the person capable of reaching your dreams. You could choose the easier route, but know this: while easy choices cultivate a hard life, confronting challenges creates a life of ease. So, learn to embrace the trials, the sacrifices, and the discomfort. Use these experiences as stepping stones, transforming obstacles into your greatest allies as you forge your unique path to fulfillment. - - 🇮🇹Abbraccia sempre il percorso più impegnativo. Quello che ti spinge oltre la tua zona di comfort, incoraggiandoti a crescere ed evolvere. Il cammino che richiede di onorare te stesso, dando niente di meno che il tuo massimo. Sì, il disagio sarà tuo compagno, e a volte il dubbio potrà oscurare la tua mente, facendoti mettere in discussione il valore di tutto ciò. Ma ricorda, se fosse facile, non avrebbe il valore che cerchi. Ogni prova e ogni errore, ogni goccia di sudore, ogni singolo sforzo, sacrificio, dedizione e pazienza investiti in questo percorso difficile è ciò che ti trasforma nella persona capace di realizzare i tuoi sogni. Puoi scegliere la strada più facile, ma sappi questo: mentre le scelte facili coltivano una vita difficile, affrontare le sfide crea una vita di facilità. Quindi, impara ad abbracciare le prove, i sacrifici e il disagio. Usa queste esperienze come trampolini di lancio, trasformando gli ostacoli nei tuoi migliori alleati mentre plasmi il tuo percorso unico verso la realizzazione. - - #hyroxpoland#hyrox#hyroxrace#hyroxcommunity#hyroxjourney#hyroxjourney#hyroxbaltics#AthleteMindset#athlete#AthleteLife#attitude#love#sport#enduranceracing#fitness taken in Poznan, Poland by @krysmotion
35
2 years ago
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I have a deep respect for every athlete, but also for those who practise sport as amateurs. 🏃… Because behind every result, there is so much more than what the eyes can see. ❤️ When I was a kid, I had only one pair of shoes. I wore them to school, to play football, and whenever I went out. When they broke, I tried to fix them with superglue, silicone, or by tying the laces around the shoe to stop it from coming apart. 🤣 Football was my whole world, and also a way to escape. We played on concrete, in parks, and on the beach. All it took was a ball, and a game would come together. My dream was to become a professional football player, perhaps because outside the pitch, I had always felt a little out of place. I would come home with scraped knees, bruises, and a head full of dreams. Today, I haven’t become a football player, but a HYROX athlete. And that little boy who dreamed of telling his story is finally doing it. Because sport brings us together through our stories, made up of sacrifices, things we’ve had to give up, love, and silent battles. Being an athlete is an investment. From the outside, people see the performances, the results, and the medals. Then come the requests to represent brands and become ambassadors. But how many people really ask themselves how much it costs to get there? Shoes, supplements, travel, flights, hotels, physiotherapy, races, nutrition, and recovery. The body is a machine that requires maintenance every single day. And all of this comes at a cost, both financially and personally. This applies to professionals and to anyone who chooses to pursue their passion. I’m happy to have said YES to a few people. People who don’t just see my results, but believe in me, my vision, and what we can build together. I will give them my heart and do everything within my power to honour their trust. To anyone with a dream, I want to say this: don’t give up. Even when nobody believes in you, keep working. Sometimes, the road gets darker before the light arrives. And when it does, remember who you were, where you started, and all the times you chose not to give up. Much love to all of you. ♥️ #hyrox #athlete #love #fitfam #sport taken in Gdansk, Poland by @krysmotion
20
3 days ago
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NOWY REKORD POLSKI W @hyroxpoland 🇵🇱🔥 Nasz ambasador Krystian Poremba @krysmotion wraz z Maciejem Węgorzewskim @maanlikematt zapisali się w historii podczas HYROX Gdańsk, osiągając niesamowity czas 51:47! 🥈 2. miejsce w kategorii Double Pro Men 🥇 1. miejsce w klasyfikacji sztafet 🇵🇱 Nowy Rekord Polski Za tym wynikiem stoją nie tylko sekundy na zegarze. Stoją za nim miesiące ciężkiej pracy, godziny treningów, wyrzeczenia i dni, w których trzeba było znaleźć w sobie siłę, by zrobić kolejny krok - nawet wtedy, gdy było trudno. Krystian doskonale wie, że sukces nie przychodzi z dnia na dzień. Powstaje dzięki konsekwencji, dyscyplinie i wierze w to, że można osiągnąć więcej, niż początkowo się wydawało. To właśnie te małe decyzje podejmowane każdego dnia prowadzą do wielkich rezultatów. Nie musisz być najlepszy od początku. Musisz tylko nie przestać iść naprzód. Kolejny cel? ELITE 15. 🚀 Jesteśmy dumni, że możemy wspierać Krystiana w drodze na szczyt. Ten rekord to nie koniec - to dowód, że granice istnieją po to, by je przesuwać. To dopiero początek! 📸 Zdjęcia: @rxdphotography #datzzy #hyrox #breathe #hyroxgdańsk ____________________ Plastry na nos Datzzy Podmiot prowadzący reklamę: Sensation Poland Sp. z o.o. Producent: Quanzhou Honglinkai New Material Co., Ltd. Upoważniony przedstawiciel: Humiss Trading S.L. Przewidziane zastosowanie: Plastry na nos mechanicznie rozszerzają nozdrza zwiększając przepływ powietrza i wspierają poprawę: redukcji chrapania, komfortu snu i regeneracji, wydajności podczas ćwiczeń, komfortu oddychania podczas lotu samolotem. taken in Gdansk, Poland by @krysmotion
12
4 days ago
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Stronger together. Unbreakable as one. ❤️‍🔥 A real team never leaves anyone behind. We lift each other up, fight for each other, and never give up on one another. Because the real strength of a team isn’t measured by how fast we run, but by how far we’re willing to go for each other, it’s never just about winning. It’s about who stands beside you when things get hard. This is only the beginning. 🦬🇵🇱🤝 - - Thank you @hyroxpoland ♥️ #fitness #hyroxjourney #friendship #teamwork #hyrox taken in Gdansk, Poland by @krysmotion
41
4 days ago
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48:57 and a new Polish national record 🔥 Robert Sobczak, Maciej Węgorzewski, Krystian Poremba and Stanisław Hubert teamed up and took first place in the Men’s Relay at Sudocrem HYROX Gdańsk. What a way to finish the weekend. by @krysmotion
25
5 days ago
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Nowy rekord Polski w sztafecie mężczyzn wyrwany w pięknej walce dotychczasowym rekordzistom i mojej kochanej ekipie, która zlamała 50 minut. Ale to co było na scenie było jeszcze piękniejsze gdy stali obok siebie jak równi sobie ponad rywalizacją. Sport jest piękny i wy to dzisiaj pokazaliście. Gratulacje dla wszystkich zawodników. 00:48:57 A new Polish record in the men’s relay, taken in a beautiful battle from the previous record holders and my beloved team, who broke the 50-minute mark. But what happened on stage was even more beautiful, as they stood side by side as equals, beyond the competition. Sport is beautiful, and you all showed that today. Congratulations to all the athletes. taken in AMBEREXPO by @krysmotion
65
5 days ago
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Who let the big dawgs out? 🔥 The Pro men hit the floor, and the energy at Sudocrem HYROX Gdańsk went up another level. by @krysmotion
20
6 days ago
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A new Polish national record! 🔥 Maciej Węgorzewski and Krystian Poremba crossed the finish line at Sudocrem HYROX Gdańsk in 51:47 second overall and first in their age group. They’ve got their sights set on Elite 15, and the Polish HYROX community is right behind them. We can’t wait to see what’s next for these two. by @krysmotion
60
6 days ago
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Nie ma drogi na skróty. 🚀 Nie ma wymówek. Jest tylko praca, którą wykonujesz wtedy, gdy nikt nie patrzy. 🔥 Na poziomie PRO każdy detal ma znaczenie. Trening, regeneracja, przygotowanie i małe elementy codziennej rutyny, które pomagają mi być gotowym na kolejne wyzwania. Przed startem HYROX dbam o swoje przygotowanie również z Datzzy i ich plastrami na nos, które mechanicznie rozszerzają nozdrza, zwiększając przepływ powietrza i wspierając komfort oddychania. Bo nie chodzi tylko o to, żeby stanąć na linii startu. Chodzi o to, żeby stanąć tam gotowym, z czystą głową i mentalnością, która nie pozwala odpuścić. Nie musisz być najlepszy od pierwszego dnia. Musisz być gotowy, żeby każdego dnia zrobić kolejny krok. #reklama #wspolpraca #datzzy #hyroxtraining #athlete ––––––– Plastry na nos Datzzy To jest wyrób medyczny. Używaj go zgodnie z instrukcją używania lub etykietą. Podmiot prowadzący reklamę: Sensation Poland Sp. z o.o. Producent: Quanzhou Honglinkai New Material Co., Ltd. Upoważniony przedstawiciel: Humiss Trading S.L. Przewidziane zastosowanie: Plastry na nos mechanicznie rozszerzają nozdrza, zwiększając przepływ powietrza i wspierając poprawę: redukcji chrapania, komfortu snu i regeneracji, wydajności podczas ćwiczeń, komfortu oddychania podczas lotu samolotem.✈️ taken in Gdansk, Poland by @krysmotion
34
8 days ago
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CHAPTER: WHAT IF… What if all these worries are just inside my head? What if I’m capable of more than I think? What if I can inspire someone who’s about to give up? What if someone sees my journey and thinks, “If he can do it, maybe I can too.” What if I’m already becoming the person I always wanted to be? What if the only thing standing between me and everything I want… is the fear inside my own head? - - #athlete #hyroxtraining #hyroxjourney #skiierg #hyroxathlete by @krysmotion
17
14 days ago
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