Instagram story viewer> @krystalightyoga> Posts
Krystalight Yoga By Krystal Landry | Yoga(@krystalightyoga)'s profile avatar HD Profile

Krystalight Yoga By Krystal Landry | Yoga

@krystalightyoga

2.4K
followers
995
following
๐—ฌ๐—ผ๐—ด๐—ฎ ๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ผ๐—ฟ | ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—™๐—ฎ๐—ฐ๐—ถ๐—น๐—ถ๐˜๐—ฎ๐˜๐—ผ๐—ฟ
แด„ส€แด‡แด€แด›ษชษดษข ๊œฑแด€แด„ส€แด‡แด… ๊œฑแด˜แด€แด„แด‡๊œฑ แด›สœส€แดแดœษขสœ สแดษขแด€, แดษชษดแด…๊œฐแดœสŸษดแด‡๊œฑ๊œฑ & แด„แดแดแดแดœษดษชแด›ส โœจ@krystalightyoga
POSTS STORIES REELS
Grounded in nature. Rooted in self. Expressed through movement. ELEMENTAL | Chapter I: Earth. ๐ŸŒณ ๐Ÿ“ธ: @landotheg_ #blackgirlyoga #yoga #movementartist #movementismedicine #earth #grounded by @krystalightyoga
What does it mean to embody the Earth? To be grounded, yet ever-growing. To be soft, yet deeply rooted. To move with intention and exist without apology. Introducing EARTH โ€” the first series in ELEMENTAL: The Elements in Motion. ๐ŸŒฟ by @krystalightyoga
One thing I admire most about all of my ladies who come to my classes is that NO MATTER WHAT, they show up for themselves. ๐Ÿฅน๐Ÿ’š And that truly reminds me just how important it is to create loving, safe spaces where you can simply BE. A space where, no matter what life throws at you, you can still show up, breathe, release, and heal. ๐Ÿง˜๐Ÿพโ€โ™€๏ธโœจ Iโ€™m so grateful to witness that kind of strength and self-love in every class. โœจโœจโœจ by @krystalightyoga
Thank you @brownsugarreading for allowing me to share space with you! I hope the guided stretch was what EVERYONE needed before Lit Laps โ˜•๏ธ๐Ÿ“š๐Ÿšถ๐Ÿพโ€โ™€๏ธ It was so exciting to be apart of this. I look forward to connecting more โœจ๐Ÿคž๐Ÿพ by @krystalightyoga
Day 5 Thou Shall Bend It Backkkk ๐Ÿฅฐ Yoga Mat @supportedsoul ๐ŸคŽโœจ โœจ Hosted by: @sensualbycelena @experiencealist @krystalightyoga @consciousflowss @yogawithkole @dominiquearnel ๐ŸŒฟ Sponsored by: @supportedsoul Look at pinned post on how to join! #sensualsummerchallenge by @krystalightyoga
Join me for a FREE rejuvenating yoga session on the terrace at the YWCA Sunday, March 16, from 2-3 PM! Come enjoy yoga on our open-air terrace and use this powerful practice for mental and physical healing, promoting relaxation, stress relief, and overall well-being. See you on the mat! โœจ Link in bio ๐Ÿ”— by @krystalightyoga
Hey sis, itโ€™s important that you take out the time to belly breathe this can be done in 5 mins or less. The more stressful our days are, the shallower our breathing becomes. Slowing down your breathing is essential to your mental health. After that think of 5 qualities youโ€™d like to evolve into as your greater self. Then start to put those things into action. Let your light shine & walk into the person you want to be from here on out โœจ #manifest #manifestation #blackgirlmagic #loveyourself #speaklife #loveyours #breathe #yougotthis #higherself #higherfrequency #krystalightyoga #yoga #batonrouge #love #letyoursoulglow by @krystalightyoga
Hey lightbeings โœจ Nurture your spine and ease back pain with these gentle yoga poses. Flow into comfort and let your light shine brighter! #backpain #yogaposes #blackgirlyoga #krystalightyoga #love #yoga #asana #poses #yogateacher #batonrouge #batonrougeyoga by @krystalightyoga
Slow Sundays: Finding balance between motherhood and the mat, one mindful breath at a time. Mat: @freedomatthemat ๐Ÿ“ธ: @thecreativemuva #freedomatthemat #matmoments #yogajourney #MindfulLiving #KrystalightYoga #motherhoodandyoga #motherhood #muva #slowsunday #blackgirlyoga #blackwomenyogaco #blackgirlssweat #sistersofyoga #soy by @krystalightyoga
โœจ Last Rooftop Yoga Session of the Season! โœจ Experience the benefits of rooftop yoga: breathtaking views, fresh open air, and a serene space to center yourself. ๐Ÿ“ Red Stick Social, Baton Rouge โฐ 11 a.m. Donโ€™t miss this chance to flow, breathe, and connect as we wrap up the season. ๐ŸŒฟ Tag your yoga partner and letโ€™s end on a high note! ๐ŸŒž by @krystalightyoga
โ€œIf you prioritize yourself, you are going to save yourself.โ€ -Gabrielle Union How are you prioritizing yourself this season? ๐Ÿ’› by @krystalightyoga
๐ŸŒฟTake a moment for a Daily Check-Inโ€”how are you feeling today? ๐Ÿ’ญโœจ Remember, tracking your mood is a powerful step in your wellness journey. ๐Ÿ’› by @krystalightyoga

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up