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Ksay - Future IFBB Pro

@ksay.futureifbbpro

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This is a health and fitness page only!
Kewin Sajko ✝️
Pro card 🎯

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2.5 months in.

A lot has changed since I started this phase. More bodyweight, more strength, more muscle, but also a lot more experience with how my body responds and how much consistency actually matters.

I’m not trying to make every update look perfect. This is just where I’m at right now.

The goal is still the same: build as much quality muscle as possible, improve my weak points, get stronger, and keep progressing without losing sight of the bigger picture.

There have been good days, bad days, great workouts and workouts where everything felt off. That’s part of it.

Still early. Still a long way to go.

2.5 months down — just getting started.
#bodybuilding #gym by @ksay.futureifbbpro

Throwback to the peak cut
Should I cut again?

#gymshark @gymshark #cut #bodybuilding #aesthetic by @ksay.futureifbbpro

Recently, life hits different.
17yo coming for his dreams
#gym #gymshark #discipline #selfimprovement by @ksay.futureifbbpro

by @ksay.futureifbbpro

Average Monday be like:
What do u train on Monday? by @ksay.futureifbbpro

by @ksay.futureifbbpro

Built different. Real world. Minecraft world. Same grind.
Have you ever played Minecraft? by @ksay.futureifbbpro

Life's chill rn 😎
#gymtok #bodybuilding #fyp by @ksay.futureifbbpro

Day of life as a 17yo, So happy to post it!
#discipline #fitness #motivation by @ksay.futureifbbpro

Most people see only results.
Day 10 of living on my own
#gymmotivation #bodybuilding #fyp by @ksay.futureifbbpro

Natty David Laid
Pro card Soon 🎯
@wojtek_dymarski_ifbbpro
@dymarteam by @ksay.futureifbbpro

Last week😀 by @ksay.futureifbbpro