Instagram story viewer> @kuwsierraa_> Posts

dreamyy⚡️

@kuwsierraa_

216

posts

2K

followers

1238

following

BK 🗽
Health | Fitness
@asyou.sifit 🤸🏾‍♂️
Keep your awareness up 🧿✨

POSTS STORIES REELS TAGGED

Download All

It’s Friday so it’s time to get LIT 🔥

Today’s Workout: - Jump squats
- Frankenstein
- Squat x Kick outs
- Standing Side Crunch * Do 4 sets total , each for :45-1 min
Products used : - CBD Detox Tea & Nutraburst
- Techui - Alleviate Cream

If you do this work out make sure to post & tag me! Let’s get active ! 🤸🏾‍♀️ Song: 2020 - @Smoovel_4 * I do not own the rights to this song *

#Cbd #cbddetoxtea #nutraburst #techui #1000famililies #quarantineworkouts #quarantinegains #workouts #motivation #tlcproducts #totallifechanges by @kuwsierraa_

382

25

6 years ago

Happy Monday 🌞

Some core work w| @Begr8fitness 💪🏾

This is one of my fave core workouts. It gets your entire body engaged. 300 a day & you will definitely see those abs coming in 👀

Get up & get active !

#fitness #workout #goals #gains #health #abs #core #abworkouts #coreworkouts #quarantinegains #quarantineworkouts by @kuwsierraa_

286

22

6 years ago

Yea I was born rich I just ain’t get my payment yet 🤩

Quick pump up for hump day 🤸🏾‍♀️

Squats ; 50 x 3 (sets)
Crunches ; 50 x 6 (calm 300 a day 🥴 lol)

Be gentle with yourself, always find your center. Your mind & body will follow 💚

* I do not own the rights to this music * taken in Uvita, Puntarenas, Costa Rica by @kuwsierraa_

3

21

5 years ago

Ya Eyez P4ss Me 🐈‍⬛🕷️ by @kuwsierraa_

3

16

21 hours ago

Chile We Made It Through !

#explorepage #mercuryretrograde #astrology by @kuwsierraa_

3

8

a day ago

I Am A Magnet, Money Attracts to Me Easily 🤑🤲🏿
#explore #affirmations #lawsofattraction #manifest by @kuwsierraa_

3

3

5 days ago

Embracing Every Lesson & Every Moment 🪷 by @kuwsierraa_

3

19

5 days ago

It’s Dreamyy, Act Like You Know . . .🖤

#explore #divinefeminine #goddessenergy by @kuwsierraa_

3

18

6 days ago

Less is More 🤸🏿‍♀️ #explore #mobility #training by @kuwsierraa_

3

1

6 days ago

I’m Allowing the Space between Where I am & Where I Want to be ✨Inspire Me✨and Not terrify Me💗 #explore by @kuwsierraa_

3

7

7 days ago

Fight Through the Burn 🔥 #explore
#core #pole #conditioning by @kuwsierraa_

3

1

11 days ago

Happy July 🌅 My Daily Reminder that I’m Sharing with YOU ☺️ ! Do Your Part & Watch the Blessings Come Down 🤲🏿
#explore #manifest #sunset #innerwork #shadowwork by @kuwsierraa_

3

1

24 days ago