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Kyle Ingraham

@kyle.ing

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King Collective | Live with Purpose
Choreographer • Coach
Fitness | Lifestyle | Entrepreneur
Built for greatness. Built for YOU.

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⭐️ Something most athletes, parents of athletes and coaches of athletes truly don’t understand. ⬇️A good portion of our time, energy, and DOLLARS are spent in sports. I was shocked to learn that Athletic Sports (of all sports) is a $73.5 Billion industry which has nearly doubled in the last 15 years. People/Families are spending 10% of their income. 🤯😱HOLY SMOKES. We are paying for competition fees, camps, all the best equipment, training and traveling locally and across the states and even countries. Crazy right! 😵‍💫So with all of the dollars we are willing to spend to ensure that we are given the best opportunity; You know... those new shoes that just came out and are super legit for tumbling, or stunting contraption. All the “things” we know will help us be an even better athlete. It seems we fall short and are missing a huge piece that can truly make a difference in ourselves and in our level of play, and quite honestly in all areas of our life. NUTRITION. 🌱How much focus do we place on good nutrition and recovery for ourselves or kids? Is it even 5% of that 73 billion? Probably not. 😕So why don’t we focus on nutrition? 🧐This is something I have tried to focus on over the last 28 years, but really able to achieve in the last 10 years. I’m not going to say it’s easy but I will tell you it’s worth it. I know the habits I’m creating will last a lifetime, and I will be able to pass on to the next generation.As an athlete, and a coach, ensure your child is getting the best of the best. Proper nutrition will help them age gracefully in their sport, and allow them to perform at their peak performance. Don’t know how? Ask me. I have your solutions. 💯#athleticnutrition #athlete #fitness #health #foryou #foryoupage #fyp by @kyle.ing

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2 years ago

The math ain’t mathin in this economy.So, I broke it down and super easy for you. You don’t have to go all in, but you can.For a lot of people right now (myself included), it’s just a matter of a cushion or a buffer. Some breathing room, or comfort, is accessible without you changing your entire life. Just a phone with some service.What would an extra $1200 a month/$14000 a year mean for you? How much time and energy would you be able to commit to for that?Comment “INFLATION” below to find a time that works for you to find out more about the opportunity, it cost you nothing.#fyp #sidehustle #residualincome #healthandwellness #freedom by @kyle.ing

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2 years ago

Did you know, the average life expectancy is about 72? 😰⬇️Meaning, we spend the first 18-24 years of our life in school, working the next 40 years, just to retire around 67. That leaves us with 5 years to enjoy what we worked our entire life for? Maybe a little vacation here and there after years of work, accumulating vacation time? 🤯Nuh uh. Not for me. 🙅🏻‍♂️ Sorry, not sorry. I’m here to enjoy life, build something for myself, my family and my future. A legacy that I can leave to my children and their children and so on. I’ve always had this dream, that there is something better. Some way to LIVE. I’m building a team of people who want the same. Who want to grow. Who want to live life freedom. A team of Freedom Fighters, so-to-speak. If you’re looking for something different, something better, I’d love to chat. Even if it’s not for you, I’d love to hear your story, your vision, your dream. Comment “FREEDOM” to schedule your consultation call. #fyp #foryou #foryoupage #freedom #financialfreedom #entrepeneur #lifefreedom by @kyle.ing

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2 years ago

Surprise! I never really posted that I took a small break from coaching last year to focus on choreography and expanding my knowledge, but I’m back! I’m beyond excited to be taking on the World with Genesis, who I started with last season, and Senior Coed 5 with Code Blue!Here’s to Season 2026-2027! #CaliMesa by @kyle.ing

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2 months ago

Was being silly this morning and wanted to do one of those silly transitions. 🤣But back to being serious! Our 11-Day Reset Series are starting again! What’s an 11-Day Reset? It’s a jump start that your body may need, or the little bit of nudge to look in the mirror and be ready for Summer, which is coming quick! We have helped an INSANE number of people through this journey as a team and company. You will receive enough product to cover (2) nutrient dense smoothies a day, your cleanse products, snacks for cleanse days, a metabolism booster, natural magnesium flush and your BEA Energy & Adaptogen drinks.Alongside an accountability group and supportive community with dedicated coaches to help every step of the way. First Group starts May 11th, and has LIMITED SPOTS, so don’t wait! Last day to join is May 7th!DM “Reset” to get your own personalized order and FREE Gift!#health #wellness #summer #resetyourbody by @kyle.ing

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3 months ago

Yesterday was so special. We officially launched BEA Glow 💖 and I’m still carrying that energy with me.Being in that room, part of the launch, wasn’t something I took lightly. Standing next to people who genuinely care, who show up, lead, and pour into this vision, it reminded me exactly why I’m here. The standard, the belief, the intensity… you could feel it the second you walked in.BEA Glow is the real deal. This wasn’t thrown together just to fit in with the rest. It was built with intention, backed by purpose, and created for people who want to stand out in how they show up every day.Getting a seat at that table meant something. And I don’t take that kind of trust for granted. To everyone who played a role in bringing this to life, thank you. And this is just the beginning.This whole year is about elevating. Bigger stages, more intentional impact and a whole new level of execution.#BeaGlow #LaunchEnergy #IsaGlowUp #Isagenix #BuiltDifferent by @kyle.ing

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3 months ago

Anyone can peak Day 1… mid-level teams fade. Elite teams don’t.By Day 2, it’s not about skill anymore.It’s about who can still execute under fatigue.Slower reactions. Heavier bodies. Mental lapses.That’s where placements change.Elite athletes don’t leave that to chance.They train different. They recover different. They fuel different.This is the system I have used to keep my athletes sharp, explosive, and consistent all weekend.You either prepare for Day 2… or you feel it.DM “SUMMIT” if you’re building an elite athlete. 🔥 by @kyle.ing

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3 months ago

Hard work can’t out-train poor nutrition.If your athlete wants⚡ more energy💪 faster recovery🧠 sharper focustheir fuel has to be clean, consistent, and performance-driven.Training creates potential.Nutrition unlocks it.Parents — this is where champions are built 👊 by @kyle.ing

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7 months ago

Such an incredible year working with amazing teams, creating choreography, both in the US and Internationally. Taking the leap of faith into Choreography Full-Time was definitely scary, but couldn’t have been more rewarding. This is just a few of the programs I got to work with this last year. Thank you all for trusting me, and welcome to the Collective! I’m so grateful for every team, every routine, and every opportunity. I can’t wait to keep building and growing in 2026! by @kyle.ing

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7 months ago

We absolutely loved having KYLE in the gym with us! 🩵His choreography sessions brought so much energy, creativity, and passion to our teams - From the sharp motions to the dynamic transitions, every detail had that signature Next Level flair!✨🦋Our athletes left feeling inspired, confident, and ready to bring that same fire to the competition floor🔥 Huge thankyou Kyle, for sharing your incredible talent and helping our teams level up this season! 🌏#NextLevelChoreo #YouthSummit #EuropeanSummit #WeAreReady by @kyle.ing

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9 months ago

2.5 Weeks.13 Routines.4 New Cities. The first leg of this choreography tour has been absolutely incredible. I’ve learned so much and I’ve explored so many different ideas that have caused me to grow. The early mornings, the long days, etc. I am so grateful for it all. The only thing I’m missing is my incredible husband and my puppies and friends back home. I am the most grateful for you @caydencrowshaw and taking on all that you have while I’m gone. Here’s to the second leg of this tour! 😍 by @kyle.ing

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a year ago

Not every transformation is visible.Sometimes it’s about the habits, the mindset, the quiet wins no one sees.I used to have the dream body. Then Covid forced me into retirement from being an All-Star Cheerleader. I thought I could just tumble around here and there and be fine, but life happens and situations change. I didn’t even notice how bad I got. I knew I wasn’t what I was but I didn’t believe I could get back there because I wasn’t cheering. Both stories that I told myself. I started to hide from cameras even more than I already do. Not take my shirt off at home. I noticed myself walking around forcibly sucking in. I decided to stop bashing on myself and get my shit together. I preached being healthy but wasn’t committing to myself, so how could I be an inspiration if I’m not doing? I’m not there yet — but I’m not who I used to be.If you’re in the middle of your journey too, I see you.Let’s keep building. Let’s become.#TransformationInProgress #FitnessJourney #LifeJourney #EntrepreneurInTheMaking #GrowthSeason by @kyle.ing

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a year ago