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Kyle

@kylejmcl

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Mein Leben ist ein Film!
Oktoberfest 2026 by @kylejmcl

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8 days ago

Had to show NYC what Lowell is made of. (NYC won). by @kylejmcl

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a year ago

Quarter life crisis trip went pretty well. by @kylejmcl

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a year ago

Another successful day of getting after it. 🏇🏇🏇

408 squat pr
231 pr tie
429 deadlift pr

Coach: @tsp_chris by @kylejmcl

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2 years ago

Some casual reps were done today. ✔️

403 squat pr
231 bench pr tie

Coach @tsp_chris by @kylejmcl

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2 years ago

405 is quivering in its boots. Actually.

391 double atpr

Coach @tsp_chris by @kylejmcl

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2 years ago

Last year, I didn't even know what powerlifting was, and now I have done my first meet. I had no idea what to expect from this, but it all worked out. I went 8/9, only failing my 3rd attempt bench. The main goal was to not bomb out, so that's a win for me.

Squat felt the best of the lifts. the technique felt very consistent. Bench was not the greatest. Lower back started tweaking, as did my shoulder. Deadlifts moved better than I expected as well, so it was a nice way to close out the meet.

Big thanks to everyone at spindell/UMLPL for the support, and it was a great time lifting with @mattw3_lifts and @walter_richardson1. Most importantly, thanks to coach @tsp_chris for the amazing prep and making the right calls. Couldn't be more grateful to coach. Total has gone from 695 to 947 in the 10 months I have worked with him. Squat from 245 to 353. Bench, 155 to 209. Deads, 285 to 385.

Best attempts:

Squat: 353 lb/ 160 kg

Bench: 198 lb/ 90 kg

Deads: 385 lb/ 175 kg taken in Urban PowerHouse by @kylejmcl

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4 years ago