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Finding sustainability, joy, and peace through nature, breath, movement and connection.
Thriving and thankful.
✌️💜🍌🙏🌞 🌻
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Acceptance through grief feels like a really good start to help clear out some things we don't need, find some clarity, and become stronger and more agile in this scary world. 

Love you, humans by @kyshandralee
14
8 months ago
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Being held by this earth, by friends and loves. This is what its all about. Thank you for holding me and experiencing me just as I am. May I be a vessel to hold my loved ones tightly as well. taken in Pacific Northwest by @kyshandralee
5
a year ago
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Today's lesson brought to you from lemon balm, all types of basil, lemon grass, lavender, velarian and more: It's okay to feel intensely and fiercely with all that you have, and also feel soft. It's okay to take care of yourself or be taken care of while you move big shit through your system. It's okay to feel safe, even though you hurt. In fact, the safer we feel in our nervous systems, the more safe we feel to go there, into the depths. So when things hurt really bad, remember that you have had to cultivate a certain level of safety in yourself to feel into these depths.  And let that cultivate a little glimmer of hope and gratitude..maybe we can even feel some joy in there! It can feel pretty scary to allow ourselves to dive into these depths, but youre not alone.  Neither am I. We are held and safe, especially when we have nervines on our side to help remind us 😊 by @kyshandralee
3
a year ago
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Yesterday was ❤️ 🧡 🤎 and my heart is 🥰 🔥 🍂 🍁 🌳 #lakelife #pnwisbeautiful #pnwsunsets #firetime #friends #gatherandfeast #dance taken in Blue Lake Regional Park by @kyshandralee
5
a year ago
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April showers, April flowers 🌸🌹🌺🌷 taken in Portland, Oregon by @kyshandralee
0
2 years ago
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There’s magic at our fingertips 
🌈🌸🌳 by @kyshandralee
0
2 years ago
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I used to always want to explore somewhere new. See the next place, explore the next best thing. I still do sometimes..

I’m finding a lot of sacredness in coming back to the same place over and over again. Getting to know the place in all of its seasons, rest, growth and everything in between. 

There’s something so special in returning to a place that constantly nourishes you. Singing to it, cuddling it, finding true connection. 

Let’s find that in all of our relations 🥰

Sound up for one of my fave songs ❤️ taken in Yakima River by @kyshandralee
4
2 years ago
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Happy eclipse, new moon, retrograde madness. 

What are you sinking into today?

This is not a message to ignore what’s coming up for you. But maybe we can accept it instead of stew in it. 🥰

Please enjoy all the stuff in my teeth. 

Love you taken in Lincoln City, Oregon by @kyshandralee
2
3 years ago
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When we truly love something, it is honored to be loved by us…
🌈🥰❤️ by @kyshandralee
7
3 years ago
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Acroyoga is a sweet balance of body awareness, communication, play and joy!

Come find out about acro, yoga, meditation, new friends and more at this months #yogaextravaganza at @rockshopclimbing on this Sunday, March 3! 
We always have sooooo much fun putting on this event! 

This is a donation based offering. Suggested donation $20.

Do you have any questions? Let them out in the comments. 🔥🌈❤️🌴🌳

Love you! taken in Rock Shop by @kyshandralee
0
3 years ago
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I’ve been trying to search for the right words and timing to describe the journey I went on in Guatemala in December. I am hoping they just come out as I’m typing..

Some descriptive words include: connection, love, honor, wisdom, sacred, magic, tears.

This was a space held so tightly by a sacred, loving group of humans. We were safe to express, learn and play with who we really are and honor each other in the process. 
The wisdom of mama cacao coursed through our beings as we allowed ourselves to open deeper and deeper. I left with a sense of love, acceptance and desire for devotion to myself and love and to help others connect to the same.

There’s so much more that I can’t explain but I’m so grateful for this week of tears and chocolate and ceremony, and I carry it with me in my heart with such joy. 

Most photos by @questtheconduit
This was the Rainbow Bridge Pilgrimage with @kokolekacollective 

Love you! ❤️🌈🌴🌳 taken in Lake Atitlan Guatemala by @kyshandralee
3
3 years ago
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We had so much fun at the last Yoga Extravaganza! Our hearts are full and we are ready for another round this Saturday! 

Donation based meditation, yoga and acroyoga with three of the sweetest teachers you could ever want 😉

Sign up early if you can!

Love you!
#yogaextravaganza #acroyoga#yogateachers#therockshop#tricitieswa#washington#yoga taken in Rock Shop by @kyshandralee
0
3 years ago
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