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Lionel K McDonald

@l_mac42

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Inspired by Prime, Kobe, MJ, Nas and JR.
Knicks, Commanders, Flyers, SF Giants
@sneaks_rhymes_life_podcast
@winniesdadfit42
@knicksfanscanada

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Live from Bedford-Stuyvesant, the livest one! Reppin BK to the FULLEST! #biggiesmalls #biggie #nyc #brooklyn by @l_mac42

Christmas Eve in East York with the family ❤️ by @l_mac42

First pair of overalls since 1991 and I’m feeling them! #ootd
@neweracap x @wnba x @dickies x @nike #nike #dickies #wnba #neweracap by @l_mac42

Two weeks later and the Knicks are still your NBA Champions. 🧡💙🗽🏆 by @l_mac42

The night that we saw @marinamabrey drop a WNBA record 53 points! Best shooting performance I have ever seen! ☄️🏀⛹🏻‍♀️ #torontotempo by @l_mac42

Happy anniversary @catherinecachia! 🥂#throwbackmemories📷❤️ by @l_mac42

We are NBA Champions! 🏆 #newyorkknicks by @l_mac42

#classic #airforce1 #original6 #sneakers #nike by @l_mac42

Pretty accurate if you ask me! by @l_mac42

On the latest episode of the Sneaks, Rhymes and Life podcast, I give flowers and salute legendary hip hop producer @alanthechemist, whose work has spanned 4 decades full of underground classics. From his work with Mobb Deep to Freddie Gibbs to his latest project with fellow super producer Hit Boy, he has created some of the most impactful music we have ever heard in the realm of underground hip hop.

A true legendary and the goat producer of the 2020s in my opinion. He just keeps getting better and better. Stop in and show some love to Alchemist. Streaming on all platforms now!

What is your favourite Alchemist track? by @l_mac42

Don’t miss the latest of sneaks, rhymes in life as we salute and show love to the Alchemist! Streaming now!!! by @l_mac42

Salute to the @alanthechemist! From his hits with Mobb Deep to Freddie Gibbs to his new project with Hit Boy, he just keeps making hits. Check out the latest episode as I give him his much deserved flowers. by @l_mac42