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Tamara Jefferson Grant

@ladyfriend74

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Both positive and negative thoughts are powerful but have opposite results……Choose your words carefully in speaking, writing, and thinking.

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I've had a day filled with purpose, beginning with a morning and brisk walk, followed by cleaning my car, grocery shopping for essentials, organizing the household, completing laundry tasks, and cooking nourishing dishes, with my mother preparing the main courses. Enjoying quality time with my mom, brothers, and nephew, engaging in delightful conversations. Every day, hour, minute, and second is so precious so please love on your loved ones. My family embodies my peace. by @ladyfriend74

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a month ago

I am not my hair, but I must say these locs in grey hair is tea😊🥰❤️👑#locs #locsarebeautiful #locsandmelanin #blackwomenwithlocs #greyhairisbeautiful by @ladyfriend74

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2 months ago

🙏🏾🙌🏾🙌🏾🙌🏾🙌🏾🙏🏾 by @ladyfriend74

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2 months ago

My Friday night unfolds with serenity, filled with a spotless home, soothing hot shower, refreshing Pinot Grigio, nourishing bowl of chicken potsticker soup, rejuvenating alkaline water, uplifting Average Joe on TV, and ultimately, an abundance of PEACE OF MIND. by @ladyfriend74

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3 months ago

Let's celebrate an extraordinary woman, my Mom, Lady J, Ms Jackie, one of the most resilient women I know, and the beacon of strength in our family, as she marks a monumental milestone - her 70th Birthday! Ma, we pray you have a joyous day filled with love, laughter, and all your heart's desires. Ma, my love for you is boundless, and with every breath the Lord gives me, I'll continue to cherish and honor you.
Happy Blessed Birthday Ma!!!
🙏🏾💐🎁🎊🥳🎉🌺💕🎂💕🌺🎉🥳🎊🎁💐🙏🏾 by @ladyfriend74

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5 months ago

Today, we glorified my extraordinary cousin in a manner that was truly breathtaking and phenomenal. Dear Pep, I'm overwhelmed with emotion, yet I'm so grateful for the time we shared, your radiant smile, and the melodious sound of your voice. Your cherished memories are indelibly etched in my mind. I'm at peace now, my beloved Pebbles (Pep).
🙏🏾🙏🏾💕🕊️💕🙏🏾🙏🏾 by @ladyfriend74

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7 months ago

A celebration of life in honor of my beautiful cousin will be held as follows. My Pebbles(Pep)💕♾️💕 by @ladyfriend74

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8 months ago

I am pleased to wish my nephew Kayden (KD) a Happy 12th Birthday 🥳 and Merry 🎄Christmas.
Enjoy your special day nephew, we love you.
🥳🎊🎉🎂🎉🎈🎁🎄❤️🎄🎁🎈🎉🎂🎉🎊🥳 by @ladyfriend74

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10 months ago

#thatpart💯 by @ladyfriend74

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a year ago

I cling to my imperfection, as the very essence of my being. We are all perfectly imperfect and that’s perfectly alright. It’s about accepting your imperfections and realizing that the right person will not only embrace those “imperfections”, but will show you that they don’t matter one little bit. There’s beauty in imperfection. Embrace being perfectly imperfect. #perfectlyimperfect #loveyourself @mannywellz by @ladyfriend74

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a year ago

Finding happiness takes time, so be patient and kind to yourself, and celebrate your progress, no matter how small. #findingmyhappiness #therapyishealing #therapyiscool by @ladyfriend74

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a year ago

I aspire to deepen my connection with Him. I choose prayer over worry, openly expressing my desires and gratitude for His guidance and love. #workinprogress #grateful #thankful #pivoting #prayingismytherapy #musicismytherapy 🎶 #healingmyself #therapyforblackwomen by @ladyfriend74

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a year ago