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LadyVonPerk | A Relatable Sis ✨

@ladyvonperk

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Chivonne Perkins
Wellness & Fitness • Faith • Fine living!
Collab 💌: [email protected]
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I wanted something different (not white) so I found this beautiful @verawanggang kimono dress 👘 @kohls ✨ Was it a #hitormiss for the #futuremrs ?#bridalshowerdress #fashionreview #whattowear by @ladyvonperk

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12 days ago

#OlaySuperSerum review 🧖🏾‍♀️
I have to admit, I am impressed.
There’s a reason why this serum has received over 4,000 5-star reviews! ✨✨✨✨✨
#UGCskincare #WFHlife #GiftedByOlay #skincarereview by @ladyvonperk

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20 days ago

Leaning on you, my lovelies! My wedding reception menu tasting is this week. Help me pick #TheFit ✨✨✨
This is a sneak peak 👀 You can catch the full video on my YT channel: 📺 The Saunterfly Life
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#whattowear #OOTD #curvyfashion #helpmepick by @ladyvonperk

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a month ago

Let me reintroduce myself! 👋🏾 #lifestylecreator #UGC #podcaster #Buildingcommunity is why I want to get to know you! Comment with your niche and channel info! 🫂 by @ladyvonperk

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18 hours ago

Every now and again you have to go in your fridge and grab a little boost of energy! #FibrantYouthfulness was a nice addition to my daily routine last week as I had tons to do and I needed to make sure I had a little more energy on deck. The natural ingredients of biotin, collagen peptides, and antioxidants made it so rewarding. I definitely think it’s worth checking out. ⚡️Give them a follow and try for yourself! 🤸🏾‍♀️
@gofibrant @stackinfluence #fibrantpartner #fibrant by @ladyvonperk

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2 days ago

Let’s make some (Macro-friendly) pizza! 🍕
#macrofriendly #Quickandeasy #mealprepideas #proteingoals #flatbreadpizza
• 1 Mini Garlic Naan (Aldi, 45g): 140 calories | 3.5g fat | 23g total carbs (1g fiber) | 5g protein | 350mg sodium
• 2 Tablespoons Great Value Pizza Sauce (32g): 15 calories | 0g fat | 3g total carbs (1g fiber) | 1g protein | 105mg sodium
• 1 oz Mozzarella Cheese (28g): 72 calories | 4.5g fat | 0.8g total carbs (0g fiber) | 7g protein | 176mg sodium
• 2 oz Raw Mushrooms (57g): 13 calories | 0.2g fat | 1.9g total carbs (0.5g fiber) | 1.8g protein | 3mg sodium
• 2 oz Raw Onion (57g): 24 calories | 0.1g fat | 5.8g total carbs (1g fiber) | 0.5g protein | 2mg sodium
• 1 oz Cooked Italian Sausage (28g): 97 calories | 7.7g fat | 1.2g total carbs (0g fiber) | 5.4g protein | 175mg sodium by @ladyvonperk

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3 days ago

Hey lovelies, I had to spin the block 🚙 💨 and share a little bit more about my experience with #OlaySuperSerum
Honestly, I am impressed. It has so many benefits in it, and I love that it makes my skin look and feel supple and even toned. 🧖🏾‍♀️ Definitely a keeper for those who want a low maintenance addition to their skin care routine ✨
#SkinCareUGC #Skincarereview #BrandCollab #Skincareroutine by @ladyvonperk

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4 days ago

When I say in and out - peekaboo 👀, bye! 🛒I have to make a grocery list ✅ and stick it or I’ll go beyond my budget 💸and spend HOURS walking up and down the isles 😅 Full video coming soon to my YouTube channel 📺 The Saunterfly Life #ASMR #comegroceryshoppingwithme #grocerylist #caloriedeficit #healthygroceryhaul by @ladyvonperk

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11 days ago

#OlaySuperFacialCleanser review 🧖🏾‍♀️
I’m officially a fan! I have sensitive skin so I tend to stick to minimalist products that hardly smell like anything and aren’t too oily. This product did me right.
I’ve been using it for a few weeks and have not experienced any allergic reactions. My skin feels very smooth after a wash. You only need to apply a small amount with water and it just leathers up. My favorite thing about this facial cleanser is how many serum ingredients it packs to one bottle. If you’re looking for ways to keep it simple and have all the benefits of a facial, I would try this product.
#UGCSkinCare #SensitiveSkinCare #GiftedByOlay #SkinCareReview
@olay by @ladyvonperk

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13 days ago

Heyyyy, I hope you’re well 😊
Thanks for your question! It reminds me of a fresh linen scent and a little gardenia but the lightest impression because the scent doesn’t linger and you barely smell it after applying the product. #GiftedbyOlay #skincareproductreview
#OlaySuperSerum #skincareroutine #dryskincare by @ladyvonperk

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16 days ago

Hey, lovelies! Seasons change and we do what we can to prepare for the new weather and just go with it. Life is no different! Embrace the Pivot 👣 is an encouraging charge to give yourself grace during your season of transition and uncertainty 🪷
Full episode coming soon to my
YouTube channel-The Saunterfly Life
#Podcast #PersonalGrowth #Inspiration #LifestylePodcast #EmbraceThePivot by @ladyvonperk

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18 days ago

Speed version!
I just needed to cook and be done with it. 😂
#Mealprepwithme in this easy to follow #postworkoutmeal #stepbysteptutorial 👩🏾‍🍳
For the full video, stay tuned on my YouTube Channel 📺 TheSaunterflyLife 🪷
#bodyrecomp #QuickAndEasyMeals
@knorr by @ladyvonperk

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18 days ago