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Laëtitia Dallaigre

@laetiada

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your daily dose of travel & mindfulness
founder @mindfulmoment.s ꩜
event designer, yoga teacher, sound healer, model & photographer
• marseille

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The truth is, the time we are given here is not endless.So if tomorrow is placed gently in your hands, if this world allows you one more sunrise to shape you, soften you, meet you exactly where you stand, even for a single golden minute more, I hope you choose to rise with it.Do everything you can with the time you have.Be brave.Risk your heart.Speak your truth.Care for others and leave them softer, lighter, better than you found them.Give yourself permission to take up space.Step fully into who you are.Love the way you long to love, deliberately, deeply, with intention.Keep returning to the younger parts of yourself that still need compassion.Practice forgiveness.Pour every stitched-together piece of your soul into this world.Let tenderness reach into its darkest corners.Stay gentle.Stay curious.And above all, hold on to your hope.Hold on to your hope. ⚖️framed by @capucineorb edited by me by @laetiada

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5 months ago

in the heart of morocco’s golden light,we gather to awaken, to breathe, to ignite.through yin yoga’s gentle, flowing art,and healing sounds that touch the heart.we’ll ride the waves with a week awake,feel the ocean, let your spirit take.a week to pause, to feel, to be,one precious spot waits – will you seize the sea?24 - 31 october 2026 surf & yoga retreat a creation by @aweekawake & @mindfulmoment.s 🫧 by @laetiada

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a year ago

Sometimes you are a child of the ocean, wild and free.Sometimes you belong to the forest, strong and grounded.You are soft, fierce, beautiful, reckless - you are the goddamn sun.You are made up of the stars you sleep under and the earth beneath your feet.You are here and here and here and you will always, and never, be right here again.Just know that you aren’t just worthy of everything, you are everything.for @prestesse_ 🤎🥥🦦 by @laetiada

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6 months ago

ELLA est née. 🤍« Pour toujours » commence. Une grossesse, gardée secrète. Une rencontre hier. Nos coeurs explosent. Le plus beau moment de notre vie.Merci du fond du cœur pour tous vos messages.BYE insta, pour un petit moment.À nos premiers instants à trois, hors du temps.Le début de notre plus beau voyage 🌀🎞️ by the talented @marine_fried by @laetiada

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3 days ago

the perfect sunset 🧑🏻‍🩰🌒🌙🌅 by @laetiada

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6 days ago

14th july at @ile_degaby is always a good idea 🧡🌅🌞 by @laetiada

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10 days ago

palette marseillaise >>> 🌀🌞🔆🫐🛝💛places @lapresquile @laplagebleuecassis @ilot_de_la_corniche@ile_degaby @tuba.club @citeradieusemarseille by @laetiada

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13 days ago

one year ago, and my heart is still full, still grateful for this adventure, every step to the top, for every sunrise, every moments, every breath 🫂@kilidovetours <3🇹🇿 by @laetiada

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16 days ago

can we speak about this cute baby mussel ? 🦪day trip idea 3/3 🩵 20min from marseille > plage de l’arène, cassis- don’t forget your paddle + aquashoes !!- picnic on the rocks - afternoon by the sea - cute village visit, cassis, ice cream - drive back xx, #staycation #southofrance #welivewhereyouvacation #summerescape #cassis by @laetiada

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19 days ago

🖇️ Save this video for your next trip in the south of france & comment “SUD” 🌀 l’Il send you my favorite hidden gems in the south of france 🫰🏼#southoffrance #secretspots #bucketlisttravel #travelguide #visitfrance by @laetiada

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20 days ago

layers of becoming ꩜ les phases du devenir 🐚peut-être que le tempss’approfondit ici.tu voyagesà travers les phasesdu devenir,et cela te façonne.même dans l’attente,puisses-tu être celle ou celui qui remarqueles galaxies en spiraleet le mouvement des océans...tout ce qu’il y a de beaudans la manière dontle monde se met en mouvement.🌅 by @laetiada

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22 days ago

day trip idea 2/3 💙 @joinsezame une expérience à 35 min de marseille > @hotelbleucarry* après-midi entre piscine & mer* spa / hammam au @spableucarry* massage d’1h omg* dîner gastronomique en 5 étapes @oursincarry @ilane_tinchanta dream merci @joinsezame 🌀 @hotelbleucarry xx,#staycation #southofrance #welivewhereyouvacation #provence #summerescape by @laetiada

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24 days ago