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Asael Lagos

@lagos_vi

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Through Christ Alone ✝️ Personal Training & Coaching
ISSA-CPT & S&C Specialist
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Last day of 2024. This was me in 2023 vs me currently. There is still progress to be done but I’m proud of the work I’ve put in 💯. #gym #powerlifting #power #motivation #healthylifestyle #health by @lagos_vi

Remember to love ❤️ . #gym #health #faith #walk by @lagos_vi

It’s #mensmentalhealthawareness month ! Check on your loved ones. Vulnerability isn’t weakness- it is a show of strength! #health #mentalhealth #motivation by @lagos_vi

Hopping back on the strength chain and what better way to get in than with one of the best in the game with @j_lucero89

I’ll be documenting my journey for these 10 weeks to help keep me accountable- ain’t nothing left to it but to do it ! #powerlifting #gym #power #academia by @lagos_vi

Had a pec strain happen on my chest session. 345 felt great like butter planned to go for 360 and then bam, pec strain. proper warming up and at stability would’ve helped prevented this but it’s the sport and it happens.

Shout out to the people that were vigilant and able to help me !

#gym #powerlifting #injury #gymmotivation by @lagos_vi

What’s your favorite press variation ? #gym #powerlifting #motivation #academia by @lagos_vi

Sometimes you just need a push !💯

#gym #ﬁtness #health #mentalhealth

Gym partner or solo ? by @lagos_vi

Kicking off this week with Chest 💥 #gym #youareworthy #fitnessmotivation #pushday #christ by @lagos_vi

Prepping for the platform ! You ever surprise yourself and do more than expected ? #Gym #fitness #powerlifting #strength by @lagos_vi

This video actually shows you raw the environment of the gym! People always on the lookout and just putting in work & Vibing 🔥💯

#gym #powerlifting #health #lift by @lagos_vi

All jokes aside DONT BE STUPID USE YOUR CLAMPS. Sometimes you get too comfortable with weight you’ve handled before and can be careless luckily no one was hurt !#gym #fail #powerlifting #power by @lagos_vi

Needless to say my stamina needs some more work enjoying the outside gym @metroflex_ardmore 😂#gym #motivation #academia #power #health #fitnees #hiit #workout by @lagos_vi