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Lagree High Desert

@lagree_hd

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Bend’s first fitness studio to feature the Megaformer, Lagree Method, & the VersaClimber! High-intensity, low-impact strength & cardio! License 180.

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Trying Lagree HD for the first time? We know walking into that first class can feel like a lot, so here are a few things to know before you hop on the Megaformer. 💪

⏰ Come early. Give yourself 10 minutes before class so we can show you around the Megaformer, answer any questions, and talk through injuries or modifications. We promise, it’ll make that first class feel a whole lot easier.

💚 It might feel unfamiliar. You’re learning the Megaformer, the names of the moves, transitions AND the workout all at once. That’s a lot! Give yourself a few classes. It clicks faster than you think.

🏅You don’t need to keep up with anyone. Lagree isn’t a competition. In fact, we want you to SLOW DOWN. Move at your own pace, focus on control, and don’t worry about what the person next to you is doing.

💚 Take the modification. Seriously. The hardest option isn’t always the best option. Good form and control come first—always.

🫶🏼 We’re here for you. Truly. Every LHD instructor is Lagree certified, is passionate about this workout, and wants you to have a great experience. Ask questions, take breaks when you need them, and know that everyone in that room had a first class once too.

Your first class doesn’t have to be perfect. Just show up, give it a try, and have some fun with it. We can’t wait to have you in class! 👀 Check out the link in our bio for our New Client Specials! taken in Bend, OR by @lagree_hd

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a month ago

💚 POLICY REMINDERS 💚

Hi LHD Fam! Just a quick policy refresher to help keep classes safe, smooth, and fair for everyone at Lagree HD.

✔️ GRIP SOCKS REQUIRED Grip socks are a must in every class— no exceptions. They help keep you safe and stable on the machine while also helping us maintain a clean studio environment for everyone. Forgot yours? No worries— we always have grip socks available for purchase at the front desk.

✔️ PLEASE ARRIVE ON TIME To keep classes running safely and smoothly, clients arriving more than 5 minutes late won’t be allowed into class. Missing the warm-up and setup instructions can increase the risk of injury and disrupt the flow of class for others. Give yourself a few extra minutes to get settled and ready to go. (We know parking at West is a challenge right now but that should all be resolved July 6 when the new parking area opens!)

✔️ 12-HOUR CANCELLATION POLICY We know life happens. If your plans change, please cancel or adjust your class at least 12 hours before class time. Late cancellations prevent others from being able to plan their workouts ahead and waitlisted clients from getting into class. Any changes made inside that 12-hour window will result in a late cancel fee.

✔️ WAITLIST RESPONSIBILITY Our waitlists move fast, so keep an eye on your notifications. If you’re added into class within 12 hours of class time, you are considered confirmed and subject to the late cancel/no-show policy. If you know can’t make it if you were to be added from the waitlist, please remove yourself from the waitlist ahead of time so another client has the chance to grab the spot.

These policies help us create the best possible experience for every client, every class. Thank you for helping us keep the studio running smoothly and for being part of the Lagree HD community. 💚 taken in Bend, Oregon by @lagree_hd

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5 months ago

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2 months ago

Stronger 💚 Together.

Our hearts continue to be with the victims, their families, and everyone affected by the tragic Silver Rail shooting. Like so many in Bend, we’ve been heartbroken by what our community has experienced.

Over the past few days, we’ve watched so many incredible local businesses step up to raise money, offer gestures of kindness, and support those affected by this tragedy. THIS is Bend. We’re incredibly proud to be part of a community that comes together in such meaningful ways, and grateful to stand alongside so many others who share that same love for Bend.

On Saturday, November 7, we’re joining these efforts and turning our love for this community into support for those who need it most.

💚 On 11/07 all LHD classes will be just $10.

💚 100% of proceeds will go toward supporting the victims and their families.

💚 Lagree High Desert will match every dollar raised, doubling the impact of your generosity.

We know that no amount of money can undo what has happened, but we hope that together we can help ease even a small part of the burden these families are facing.

Bend is a special place because of the people who call it home. In moments like these, we’re reminded just how much that means. We’re proud to stand alongside the many local businesses, neighbors, and friends who are showing what it truly means to be a community.

Whether you join us for a class or simply help spread the word, thank you for being part of a community that cares so deeply.

With love,
 Jenny, Matt, & the Lagree High Desert Team 💚 taken in Bend, Oregon by @lagree_hd

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2 days ago

To Our Lagree High Desert Community,

Our hearts are heavy following today’s tragic shooting. We know this has deeply affected our Bend community, and our thoughts are with the victims, their families, and everyone impacted by this heartbreaking event.

In moments like these, we are reminded of just how important it is to come together as a community, to look out for our neighbors, and to support one another through the hardest of times.

For those seeking a sense of normalcy and connection with our community, all Lagree High Desert classes will continue as scheduled. But we also understand that everyone processes difficult moments differently, and there is absolutely no pressure to attend. If you need time for yourself or your loved ones, we completely understand. Just reach out to us, and we’ll remove you from class and waive any cancellation fees.

More than anything, we want our studios to be a place where you feel supported, welcomed, and connected.

Please take care of yourselves and each other. We’re grateful for this community and are holding everyone affected close to our hearts.

With love,

Jenny, Matt, & the Lagree High Desert Team 💚 taken in Bend, Oregon by @lagree_hd

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4 days ago

👻 BRING YOUR BOO! 👻

Inviting your friends to LHD and get rewarded is easy!

💚 YOU GET: $10 LHD credit + 1 entry into our grand prize drawing for every qualifying referral.

🎃 YOUR BOO GETS: 4 classes + FREE grip socks for just $45!

👻 THREE lucky winners will each score One Month Unlimited + a $100 lululemon gift card!

Just share your personal referral link from the LHD app and let the treats roll in!

More boos = more chances to win!

Offer ends October 31. New clients must purchase through your referral link to qualify. taken in Bend, Oregon by @lagree_hd

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10 days ago

👻 BRING YOUR “BOO”! 👻

All October long, use your personal referral link in the LHD app (located on the app home screen) to bring a new “BOO” to Lagree.

Every time one of your referrals purchases our Intro Pack through your link:

💚 You get a $10 account credit
👻 You get 1 entry into our grand prize drawing

And the prizes are pretty fa-boo-lous…

THREE winners will each score:

👻 One Month Unlimited at LHD
💚 $100 lululemon gift card

Your boo gets a treat, too. When they use your link, they get an extra class on us + free grip socks.

More “BOOS” = more entries = more chances to win.

So go ahead… haunt your group chat, summon your besties, and start collecting those boos. 👻

No tricks. Just treats.

Qualifying referrals must be purchased through your personal referral link during October. Previous referrals do not count and referrals cannot be added retroactively. No exceptions. taken in Bend, Oregon by @lagree_hd

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18 days ago

This October, we’re proud to join SOULS in supporting the Pink Fund. 💗

SOULS @souls.la created their Breast Cancer Awareness socks as a way to give back, with a portion of their sales benefiting the Pink Fund @thepinkfund —an organization that provides financial support for basic needs so breast cancer patients in active treatment can focus on healing.

Breast Cancer Awareness Month is an important reminder to keep awareness, early detection, and regular screenings top of mind. It’s an important cause and one we’re proud to support, so when we heard what SOULS was doing, we knew we wanted to join them. Throughout October, and while supplies last, Lagree HD will also donate an additional $5 from every pair sold to the Pink Fund.

Grab a pair at any LHD studio this October and help us support this important work. 💗 taken in Bend, Oregon by @lagree_hd

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19 days ago

TRAINER TUESDAY 💚 Meet Kirby!

Kirby is about as diligent as they come. She is always learning, always asking questions, and always working to be the best instructor she can be—and it shows.

Her cues are SO good, and she somehow always finds a creative (and very effective 😅) way to get you to activate the right muscle and feel it exactly where you should.

She’s also incredibly encouraging, genuinely cares about the people in her classes, and loves being part of the LHD community. She wants you to work hard, but she’s right there cheering you on while you do it.

Outside the studio, Kirby loves live music and will happily travel the world to see her favorite bands. And then there’s BTS…her seven “boyfriends.” 😂 If you know, you know.

We love Kirby’s dedication, curiosity, and the energy she brings to our team and our community. We’re so lucky to have her at LHD! 💚💚 Kirby will be taking a break from teaching while she and her husband temporarily relocate to Southern CA, but she will be back on the schedule in the New Year and we can’t wait to welcome her back!

Here are some fun facts about Kirby!
 💚 Where are you originally from? San Francisco, CA

💚 What is your favorite food? Korean or Japanese… or Mexican. Or Thai? I try not to discriminate 🤤

💚 What is your favorite music to workout to? I love mixing it up for class, but personally, probably techno.

💚 What is one interesting fact that might surprise us? I lived in Dublin, Ireland 🇮🇪 for 3.5 years, from 2009-2012. That’s where I met my 🇫🇷 husband!

💚 What is your favorite Bend activity? Sunset river walks.

💚 What is your favorite place you have ever visited? Biased, but probably Seoul, South Korea 🇰🇷 where my parents (and my 7 boyfriends🫰🏼😉💜— aka BTS) are from taken in Bend, Oregon by @lagree_hd

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20 days ago

TOP 3! 💚🥂🎉

We love Lagree. Like, really really love it. We believe in this workout, we believe in what it can do for people, and we feel incredibly lucky that we get to share that passion with this community every single day.

But LHD would not be LHD without our incredible team. Our instructors care so much about what they do. They put their heart into every class, they keep learning, they show up for each other, and most importantly, they genuinely care about every person who walks through our doors. They are the heart of LHD and such a huge part of why this community is what it is.

And then there’s all of YOU. 💚

You show up. You shake with us. You laugh with us. You bring your friends. You support our instructors and each other. You’ve trusted us with your workouts, your strength, your hard days, your milestones, and so many hours of your lives.

To be voted Top 3 in Best of Bend by the community we love so much means more to us than we can say.

We’re so proud of what we’ve built together, but even more grateful for the people we get to share it with.

Thank you, Bend. We love this community. We love our team. And did we mention… we really freaking love Lagree. 💚 taken in Bend, Oregon by @lagree_hd

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24 days ago

We all start somewhere. 💚

Maybe it’s your first class or maybe it’s your 100th. Either way, every time you show up, you get a chance to get a little stronger, push yourself a little more and maybe surprise yourself along the way.

And that’s one of the things we love most about Lagree. It’s not just about getting physically stronger. There’s a mental side to it too — learning to stick with something when it gets hard and realizing you can do more than you thought. No need to be perfect. Just show up, give what you’ve got and keep going.

The strength you build here goes way beyond the workout. 💚 And we can’t wait to see all the amazing things you are capable of! 💪 taken in Bend, Oregon by @lagree_hd

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25 days ago

Happy Birthday to Allie!🎉🎂 💚

Allie may be one of the newer faces on our team, but she fits right in. She is oh-so-sweet, genuinely kind to everyone she meets, and brings such a warm energy to her classes. Even when she’s making things hard, her sweet coaching style somehow makes you feel like she’s got your back every step of the way.

Outside the studio, Allie is also an incredibly talented photographer with an amazing creative eye. We feel so lucky to have her as part of the LHD team and can’t wait for everyone to get to know her even more.

Help us wish Allie the happiest birthday! 🎉💚 taken in Bend, Oregon by @lagree_hd

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a month ago