Instagram story viewer> @lagreemd> Posts

LAGREE MD ™️

@lagreemd

97

posts

2.1K

followers

51

following

The evolution of luxury @lagreefitness
#SlowMotionSociety | @motion_fitnessgroup
Memberships & Class Packages Available ✌🏼
Now Open ✨

POSTS STORIES REELS TAGGED

Download All

Train slow. Race strong. The perfect complement to your @hyroxworld training. 💥Hyrox Athletes, have you tried adding @lagreefitness to your training program? by @lagreemd

-1

27

3 days ago

Lagree baddies are just built different 😮‍💨 #slowmotionsociety by @lagreemd

-1

15

5 days ago

Playing around with new features #BTS with @sebastien.lagree and #LagreeMd Owner @thesjvmd on the ✨NEW✨ EvoPro 😮‍💨Note to self: Add “Ring of Fire” to my list of triggers 😭😅 by @lagreemd

-1

39

8 days ago

Booking is now LIVE for @lagreemd y’all! Sign up for class using MINDBODY, the @motion_fitnessgroup app, or ClassPass.See you on the MD Mega 🔥 by @lagreemd

66

10

13 days ago

Fast isn’t always better.The Lagree Method intentionally uses slow, controlled movement to challenge your slow-twitch muscle fibers—the endurance fibers responsible for posture, stability, and everyday movement.These fibers help you move efficiently, resist fatigue, support your joints, and maintain strength as you age. That’s why the Lagree shake isn’t just about intensity—it’s a sign your muscles are working under continuous tension.Strength for life starts with the muscles that carry you through it. 💪 by @lagreemd

-1

0

11 days ago

Thank you to everyone who came out for round two of our community classes!LMD Trainer: @anibalasan 🫶🏼 by @lagreemd

-1

31

a month ago

Y’all KNOW we have been waiting to drop this day! Save the date, mark your calendars, set your alarms ⏰ The week of July 10th our abbreviated schedule DROPS on @mindbody & @classpass 📅 July 18th: Lagree MD x @on Soft Opening Event. 5 Classes led by our Lead Trainers, raffles, the ON team from @fashionisland will be there with special merch! Classes will be available to book through MINDBODY. These classes are separate from Memberships. July 19th: Classes begin! Our abbreviated schedule will go live for booking the week of July 10th on MINDBODY and ClassPass. Be sure to book classes ahead of time, as they will fill up quickly! Memberships: Only a few Platinum Memberships are left! Why does that matter? All memberships are currently 15% off for the Summer, but only Platinum Members will be grandfathered at these prices. You can purchase your membership or class packages through our website in the bio above! ✨See you on the Mega 😘 by @lagreemd

-1

78

a month ago

Home 🏠: Where the shakes are served, the vibes are high & where the community becomes family. Become a Lagree MD Platinum Member today (link in bio) and be grandfathered in at 15% off hour membership for life. It’s our way of saying thank you for being so supportive throughout our journey! Limited memberships left. The talented & beautiful LMD Trainer @_cluu on the mic 🎤 #slowmotionsociety #lagree #lagreefitness #lagreemethod by @lagreemd

-1

17

a month ago

Running builds cardiovascular endurance, but it is also a highly repetitive movement pattern that places repeated stress on the body.Lagree helps complement running by strengthening the posterior chain, deep core, and stabilizing muscles that support posture, pelvic control, and joint alignment. Its slow tempo and constant tension also improve muscular endurance, balance, and neuromuscular control — all of which are important for efficient running mechanics.For runners, Lagree is not just cross-training. It is a smart way to build the strength, stability, and control that help support performance and longevity. by @lagreemd

-1

18

3 months ago

Oops 🙊 by @lagreemd

-1

19

3 months ago

We don’t just say we’re going to do things; we do this. Full eye contact, zero hesitation 🔥What classes are you most looking forward to? Let us know below. by @lagreemd

-1

21

17 days ago

Best team we could ask for. See you very, very soon 😉 by @lagreemd

-1

16

a month ago