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Joyboy

@lam.strength

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Romans 8:31 ✝️ - 06 | 🇼🇸🇦🇺
📍Melbourne, Australia
Coach - @coach_charles_cini
Gym - @zerow_se_melbourne
Average lifter 💪 | Anime lover 🎌

POSTS STORIES REELS

New Squat PR in wraps
- 250kgs 1RM 💪🏾🔥

Gym - @zerow_se_melbourne
Coach - @coach_charles_cini

@ozziemozzy
@jessnish
@laradbravo
@j_e_nelio
@zeiad_abdel
@firalifts
@rpe7jayden
@tyrontrainz

#gym #fyp #chosensinner #powerlifting #nevergiveup by @lam.strength

One for the books ❤️ by @lam.strength

1st comp done and dusted 🔥💪🏾
Squat - 227.5kgs
Bench - 130kgs
Deadlift - 265kgs
.
.
.
#gymtok #powerlifting #mevsme #zeroweakness #gymjunkie by @lam.strength

RTS - Day 33
Bench PB - (paused 3RM)
- 120kgs x 3reps

Gym - @zerow_se_melbourne
Coach - @coach_charles_cini 😅

#chosensinner #gym #fyp #povertybencher #explore by @lam.strength

RTS - Day 18
Deload Squat PR 🤣
- Huge Squat PR
- 1RM x 245kgs in knee wraps

Gym - @zerow_se_melbourne
Coach - @coach_charles_cini

Thanks for the deliver - @jaxdrew_

Boys 🫱🏽‍🫲🏾
@j_e_nelio
@ozziemozzy
@zeiad_abdel
@tyrontrainz
@firadoesntlift
@alenalbanna
@b_dub10 - number 1 cameraman

#fyp #gym #chosensinner #nevergiveup #exploreaustralia by @lam.strength

RTS - Day 15
Deadlift top set
- 245kgs x 3reps (new 3RM)

Gym - @zerow_se_melbourne
Coach - @coach_charles_cini

#fyp #gym #animemotivation
#chosensinner #failtosucceed by @lam.strength

RTS - Day 14
Bench Topset
- 117kgs x 3reps

Gym - @zerow_se_melbourne
Coach - @coach_charles_cini

#fyp #gym #australia #povertybencher #savedbygrace by @lam.strength

RTS - Day 13
Squats - Topset
- 215kgs x 4reps
ALL TIME REP PR (in wraps tho 🥲)

Gym - @zerow_se_melbourne
Coach - @coach_charles_cini
Spotters - @jessnish @j_e_nelio

#fyp #gym #australia #savedbygrace #joyboyonepiece by @lam.strength

RTS - Day 11
Deadlifts - Top set
- 235kgs x 4reps

Gym - @zerow_se_melbourne
Coach - @coach_charles_cini

#fyp #gym #australia #blackcloveredit #nevergiveup by @lam.strength

RTS - Day 10
Bench - Topset (failed yet again) 😭
- 112kgs x 3reps

Gym - @zerow_se_melbourne
Coach - @coach_charles_cini

#fyp #gym #australia #failtosucceed #povertybencher by @lam.strength

RTS - Day 9
Squats - PR (in knee wraps)
- 210kgs x 4reps x 2sets

Gym - @zerow_se_melbourne
Coach - @coach_charles_cini
Spotters - @ozziemozzy @michael_m112 @zeiad_abdel

#fyp #gym #australia #growth #failtosucceed by @lam.strength

RTS - Day 3
Deadlift - Topset
- 220kgs x 5reps

Coach - @coach_charles_cini

#fyp #gym #powerlifting #australia #explore by @lam.strength