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Federica B. | Movement artist

@lampoon___

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ִֶָ𓂃 ࣪ ִֶָ🦢་༘࿐ᯓ゛
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TEACHING WEEKLY ⬇️ Heels (+ street jazz)

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STAY (just a little bit longer) - @julienouaille choreo just cause give me chills 🤍 Thank u for giving this feeling to the earth 🌍 by @lampoon___

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8 months ago

C’è qualcosa di speciale nel sentire una canzone di casa mentre si balla a centinaia di chilometri di distanza da essa 🩵

Noi, che con passione e determinazione viaggiamo per fare ciò che amiamo fare ma sopratutto Unite dalla musica, dalla danza e dalla stessa energia !! Amo le mie ragazze

Grazie @christinolesen per aver creato uno spazio in cui sentirsi accolte, ispirate e parte di qualcosa di bello ogni volta che entriamo in sala 🙏🏻✨ ci sentiamo a casa ✨

Grata per le emozioni, i sorrisi, e i ricordi condivisi con tutte le persone presenti in sala , ma specialmente con il supporto e l unione delle persone a cui tengo e a cui voglio bene che mi seguono e con cui condivido ormai da anni questi momenti !!!

Un pezzo di Italia nelle cuffie e nel cuore 🇸🇪🇮🇹

There is something special about hearing a song from home while dancing hundreds of kilometres away from it. 🩵

Us girls, travelling with passion and determination to do what we love the most, united by music, dance and the same energy. ✨

I love my girls and the journey we share together, made of sacrifices, smiles and moments that we will carry with us forever. 🤍

Thank you @christinolesen for creating a space where we can feel welcomed, inspired and part of something beautiful every time we step into the studio. 🙏🏻✨

Grateful for the emotions, the smiles and the memories shared with everyone in the room, but above all for the support, the connection and the love of the people I care about and with whom I have shared these special moments for years.

A piece of Italy in our headphones and in our hearts. 🇸🇪

Song : @ramazzotti_eros ✨✨
Video by @duylau.pix
Choreo @christinolesen

#dance #intensive #stockholm #exoteeb #love taken in Stockholm, Sweden by @lampoon___

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3 months ago

DEALER - a beautiful story in movement by @jacqmorrison_ 🧠
(training this alone got me so emotional ♥️)

Many bruises, lot of sweat but my heart is full by @lampoon___

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5 months ago

Precious time for me 💜 this choreo has a very special place in my heart cause I saw this coming to life in a very taught period, I’m honored to be your student and your friend, I will honor this for ever
People can see how beautiful you are inside out by looking at your creations and you deserve the world 🫂
January 13th for ever

Thank you for brain part of my journey
@irene._.salvi choreo

Dancing with my @sarabolognesi__ by @lampoon___

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2 days ago

OWN YOUR ISOLATION ♥️ with my Wednesday girls - these are part of my students and I want to share how proud I am to dance with them something that I have figured in my mind.

Most importantly: I rarely share here choreos that I teach, routines, exercises or my body workout cause I want to share my students DANCING WITH ME; this is WHY I TEACH, it’s not really about me dancing my own choreo if my fellows can’t join me!

We filmed for fun, looking for more in the future but this is what I call dedication, even if we don’t pretend perfection, what I call “perfect” is a Wednesday night with you laughing at everything with a bounce of candies and absolutely nothing professional to film with 😂 thank you for experiment with me while you are learning, thank u for having fun with me while doing this meticulously at the beginning of October and thank u for trusting me, helping me and share your time together, DANCING IN A WAY THE WAY WE LOVE TOGETHER 🚨

Intermediate level - Wednesday class at @paladanze_bologna
Own your isolations - @nickynighttime

Starring @landijessica @martina.mazzottiii @gigifrancabbestia @alessiacar
Choreo by me
Video and edit (as you can see 😂) by me by @lampoon___

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6 days ago

@anthonynakhle9 x @summeron_heels hosted by my friends @babi_bordanzi @samantha_muffato voi non capite quanto sia importante e unico lo spazio che avete creato per studiare e stare insieme.

Massive and huge thank u to Anthony for the best bra I had in my life @chikchakcollective hand made with so much care

In the best place, with the best people of my heart @_da_family_ by @lampoon___

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10 days ago

The complexity, the density, the richness
Grateful for all of this - access this space have been special and precious to me, all my gratitude to the staff and mentors teaching there
Some beautiful memories from Dana Foglia, Boy Boi and Danielle’s classes ♥️ felt so good train like this

Crazy how beautiful life can be when you follow what you love ♥️ and good training with good people is all I ask for

@thecompanyberlin Vol. 9 ♥️ this last August
@iamdanafoglia contemporary fusion
@iamboyboi choreography class
@dannip18 femmology
Footage and content by @duylau.pix 🎥 taken in Berlin, Deutschland by @lampoon___

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a month ago

@christinolesen steps from summer intensive - June 2026 🏹🤍
Miss trainings so much, material is ♾️!!!!!

Really hard - Cobrah by @lampoon___

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a month ago

HI EVERYONE 👠
Season 26/27 è alle porte - non vedo l’ora di ballare insieme! Recap settimanale, a partire da metà settembre, delle lezioni che porteremo avanti fino a giugno/luglio, can’t wait to dance together!

WHERE - WHEN - WHO
Quest’anno mi troverete in
.✦ ݁ @almadanza_bologna (NEW) martedì e venerdì ore 19:30
.✦ @100cityballet giovedì ore 20:30
.✦ @topdancefreedom_calderara lunedì ore 20:30
.✦ @paladanze_bologna mercoledì ore 19
.✦ @poledancebologna sabato ore 14
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I corsi saranno divisi per livelli (ma chi ha studiato con me sa che beginner non si traduce in “facile” ♥️👠). Per qualsiasi informazione su iscrizione e prezzi, contattate me e le scuole taggate!

See you 🔜 taken in Bologna, Italy by @lampoon___

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a month ago

Angel dust ❕🪽 by @lampoon___

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2 months ago

@livcav 🌟 Hello? Hiiiiïïïīīī!

I loove
This is so dope

➡️ Choreo @livcav @livcav @livcav ⬅️ by @lampoon___

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2 months ago

Playing with my old (new way) mate after long time

Sometimes you just need to flow and blend with the music - and actually have so cute to have @nicodalfiume set x @nyx.series guiding my movement and motion ✨ thank u friend, this is different level of listening by @lampoon___

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2 months ago