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Lance Runyon, MA, CSCS

@lance_runyon1

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MA & BA in Kinesiology and Sport Performance
S&C Coach for @cyclonewr @cyclonemgolf
@uni_panther_wrestling Alum
Matthew 6:34-Day by Day

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Forever with you! 🤍

Overwhelmed with gratitude for the way God has moved in our lives and we are excited to see how He continues to in the future, together! taken in Table Rock Lake by @lance_runyon1

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a year ago

so much love for @sydneygolden_ ❤️‍🔥 by @lance_runyon1

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2 years ago

MADE NEW!

What an amazing morning outwardly expressing my devotion to Christ all because he died for us on the cross which is what saved me!

Invite Jesus into your life, give Him the reigns and let Him work. Life won’t get easier but it will get better! He has our best intentions in mind! He is unlimited!

God Bless! 🙏🏻❤️ taken in Trinity Bible Church by @lance_runyon1

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3 years ago

The Runyons

07.18.26 was the best day of our lives by @lance_runyon1

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3 months ago

22 days till I DO!!!! @lance_runyon1 💍 by @lance_runyon1

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4 months ago

A year to remember

Don’t let who you are not keep you from being who you are.

Excited for what God has to show me in 2026. by @lance_runyon1

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8 months ago

Thank you @sydneygolden_ it has been an honor to be apart of your journey. Grateful to be in your corner and the ability to support you along the way. Love watching you shine, lead, and demonstrate God’s love in everything that you do. Keep being you! Excited for the next chapter together. ❤️ by @lance_runyon1

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10 months ago

Some rings are more than just jewelry—they mark a beginning. We’re beyond grateful that Lance entrusted us to create the ring that starts this beautiful journey. Congratulations to Lance and Sydney on your engagement!

alloycustomejewelers.com

#engagement #aramthejeweler #customjeweler #cedarvalleyjeweler by @lance_runyon1

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a year ago

Happy Birthday to the most joy-filled, fun loving, life giving person I know. Grateful to do life with you! Keep being you and shining your light! ❤️‍🔥 by @lance_runyon1

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a year ago

by @lance_runyon1

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2 years ago

SMMR 🎬 Vol. 1 by @lance_runyon1

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2 years ago

Lamentations 3:22-23

Quick trip to DC, some mems from KC, and @sydneygolden_ ❤️‍🔥🙏🏻 by @lance_runyon1

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3 years ago