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Joe Langham

@langham_94

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31, @liverpoolfc / @england fan 🔴⚪🔵
Visual Communicator 👀
Hinckley, UK 🌍🇬🇧🇪🇺
Plant-based 🌱
5K - 16:28🏆
10K - 35:46🏆
HM - 1:16:18🏆
M - 2:49

POSTS STORIES REELS TAGGED

What an incredible Easter it's been!! ☀️👌 Feeling blessed to have so many incredible people in my life. Take these fine sirs for example! 👏🙏
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Besides eating Easter eggs for breakfast, I managed to smash out 40 miles running (last week) and 40-odd on the bike (today) before @mallorca312 this Sat coming up! 🇪🇸⛰️🚲
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Tapering (resting) starts now and I'm genuinely terrified of such an exorbitant distance in one day. 😂 Cannae wait!! 🚲💥
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#training #blog #easter #weekend #journey #fitnessjourney #life #lifestyle #athlete #outdoorgym #uk #england #photooftheday #leicestershire #cardio #run #runner #running #ukrunchat #cycle #cyclist #cycling #workinprogress #asics #garmin #summer #vibes #got #reference #celebration taken in Hinckley by @langham_94

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7 years ago

What a mad weekend!! 😂👏
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Saturday saw me heading up to Liverpool for the @liverpoolfc vs. @acmilan Legends charity game at Anfield in aid of @thelfcfoundation! ⚽💥
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Still can't believe I was there to witness @jerzydudek_official in goal, granite centre back of @danielagger22 + @samihyypia4 😂😭⚽ and @stevengerrard bagging a Kop end winner in injury time to erupt the stadium! 🏟️😍
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It wouldn't be @acmilan without a classic @andreapirlo21 peach of a free kick! 🍑⚽🇮🇹
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I'm still buzzing off the adrenaline from the game! So many footballing greats. Oh my word. 😂⚽
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#football #calcio #anfield #liverpool #ynwa #charity #game #kop #kopend #views #sport #futbol #beautiful #perfect #travel #art #love #club #family #photooftheday #legends #instagood #titans #goals #team #scouse #italia #gladiators #futebol #photography taken in Anfield by @langham_94

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8 years ago

@england 🏴󠁧󠁢󠁥󠁮󠁧󠁿 vs. @ceskarepre 🇨🇿 @euro2020 qualifier (5:0) ⚽🏆
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What a game!! 💥 @sterling7 is some player. Made the Czechs look like a pub team! 😂💫
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Took @rynwlsn down to @wembleystadium for his first @england game! ⚽👍
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#england #uk #football #futbol #photooftheday #uefa #euro #2020 #qualifier #beautiful #game #home #fans #top #spieler #national #team #club #wembley #arch #london #support #czech #republic #pilgrimage #stadium #insta #sport #happy #goals taken in Wembley Stadium connected by EE by @langham_94

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8 years ago

Solo Ghost Run 👻🏃💨👀
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Couldn't make it to @hinckley_running_club training tonight as I was looking after the dogs! 🐶🐶
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One in, one out as Dad came back from training whilst I cranked out my usual 10-11 miles! 🏃💪
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Mega busy weekend starting tomorrow as I head down to @wembleystadium for the @england 🏴󠁧󠁢󠁥󠁮󠁧󠁿 vs. @ceskarepre 🇨🇿 game!
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I'll be in the Kop end for @liverpoolfc vs. @acmilan Legends game (Anfield) on Sat too! ⚽🔴😁
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Back just in time to celebrate @chelseamerry b'day in Brum on Sat night 🎉😜 Can't wait!! 🎁
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#marathon #training #blog #journey #fitnessjourney #athlete #outdoorgym #photooftheday #uk #england #leicestershire #cardio #run #runner #running #workinprogress #spring #runnersofinstagram #ukrunchat #asics #garmin #life #lifestyle #doglovers #dogs #dogsofinsta #hund #doglove #puppy #pet by @langham_94

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8 years ago

Mallory Park x Race Rapid 🏁🌇🚲 - Open night!👍
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What an incredible evening it's been!! 🌇 Massive thanks to @racerapid @teamgb 🇬🇧 coaches Rob and Laura for opening up the track 🏁🙏👍
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Managed to let the hammer down on a few laps and really test my endurance at speed. It's something I'm looking to improve along with distance in prep for @mallorca312 🚲🇪🇸👌
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#mallorypark #bike #cycling #roadbike #cyclist #bikestagram #cyclinglife #outsideisfree #cyclingphotos #mallorca312 #marathontraining #training #speedsession #journey #blog #enjoylife #photooftheday #uk #england #leicestershire #cardio #internationalhappinessday #photography #midlands #workout #garmin #challenge #fun taken in Mallory Park by @langham_94

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8 years ago

Managed to capture this vibrant sunset just as I left the house to head out for training tonight! 🌇🌃
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It's been a funny old day with everything from showers and high winds to hail stones. 💥💦💨
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Great @hinckley_running_club session tonight around the 'new' Olympic Way estate! 😁👍Teams of 2 (just under 5K) paced loops. 🏃🏃 Made up the extra 5 and a bit miles to keep on track! 😁👌
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#marathontraining #ukrunchat #run #runner #garmin #asics #gelkayano #runnerscommunity #runningaddict #training #speedsession #workinprogress #runnersofinstagram #dyrt #runnersworld #runhappy #workout #enjoylife #photooftheday #uk #england #challenge #running #blog #journal #journey #fitnessjourney #athlete #outdoorgym by @langham_94

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8 years ago

Classic Nuneaton&back™️ effort! 💪😁🏃💨
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Felt really good tonight!! 😁👍 Didn't think I'd last the full 10 miles at just over Marathon pace (7:00 min/mi) but went for it anyway! 🔥
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I've been focusing so much on my cycling lately that I was afraid the running would suffer. Tonight was the litmus test to see if I've still got it. 😂😉👍
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In the words of legendary @officialwrc driver Colin McRae: "If in doubt, flat out". 🏃💨
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#run #runner #running #runnerscommunity #runningaddict #runnerspace #training #garmin #marathon #asics #ukrunchat #runhard #runnersofinstagram #runnersworld #runchat #marathontraining #fitness #fitnessaddict #runhappy #workout #enjoylife #photooftheday #uk #challenge #yourself #leicestershire #england by @langham_94

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8 years ago

Today we welcomed a new member to the family! 🐶🐕
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Adorable 5 month old Ruby Langham. 😍 She may look cute and puppy-like but she's got a fierce attitude! 💥👌
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#dogsofinstagram #cockerspaniel #cocker #spaniel #puppy #dog #photooftheday #cute #family #life #doglovers #cockersofinsta #animal #doggo #instagood #photography #puppylove #dogsofinsta #hund #doglove #lovely by @langham_94

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8 years ago

SSVC 312 training route 🌞🚲
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Just shy of 100 miles today! 👌 Rear puncture at 97 miles and a stiff seatpost (pump housed inside) forced me to head back home to sort a new inner tube. 😂🏡 Amazing ride and company!! Great bunch of fellas. 😊👍 Even with right knee pain from 75 miles, made it there in the end! 🙌
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#bike #cycling #roadbike #cyclist #bikestagram #cyclinglife #outsideisfree #cyclingphotos #cyclingshots #cyclingpics #bicycle #bikelife #fitness #journey #blog #enjoylife #epic #workout #cardio #training #mallorca312 #marathon #uk #england #midlands #photooftheday #photography by @langham_94

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8 years ago

What a beautiful day it's been here in the UK! 🇬🇧👏
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Managed to capture this on my way to @hinckley_running_club
training this evening! 🏃‍♂️🌃👌
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Only just caught my breath after a successful weekend up in Leeds/Harewood running both #roundhayparkrun @parkrunuk and the 2019 @saucony English XC national championships! 🏆
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It was an absolute scorcher. More representative of a hilly trail run than a cross-country this year. Looking forward to doing it next year again as it'll possibly be Midlands based again. ⛰️🙏 (Added photos as story icons to avoid spamming feeds). 👌
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As for tonight, another 10 miles in the bank (including speed session). 🔵⚪💪I've managed 30 to 40 mile weeks for the past month and a bit (including a fair few bike miles).
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Huge believer in consistent, hard work in pursuit of goals! 🤘 Staying hungry for it is one thing, but having the dedication to put in the extra 'on the training ground' is what sets you on the path to where you want to be. Regardless of what you want to do: Positive mindset, goals and focus are key. 🙏 by @langham_94

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8 years ago

What a week!! 😎👌
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Smashed both of my fitness goals and managed to get 60 of the windiest + hilliest miles I've ever ridden in the bag today! 😂⛰️💨⛰️💨🚲
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Bring on the @mallorca312 & @runrocknroll #liverpoolmarathon 🏃🚲💪 taken in Rosliston Forestry Centre by @langham_94

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8 years ago

"Oh What a Night!" 🌃❄️
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I'm finally seeing the fruits of my labour in training. I can always count on @hinckley_running_club Tues speed sessions! 🚀🚀🚀
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Really tough pyramid session around the Harrowbrook Ind Est. Nice and flat. A quiet place to let the hammer down and test the twitch muscles! 🏃💨
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I've banked 15 miles this week already (35 mile target 🎯). The feel good factor is back and I'm buzzing for the year's events to come!! 🔥🤘
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#marathontraining #ukrunchat #run #runner #garmin #asics #gelkayano #runnerscommunity #runningaddict #training #speedsession #workinprogress #runnersofinstagram #runnersworld #runhappy #workout #enjoylife #photooftheday #uk #england #snow #winter #challenge #running #boom #blog #journal #journey #fitnessjourney by @langham_94

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8 years ago