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Julian Garcia-Castañeda

@latinjulz

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Helping others w/ working out sessions with proper form and technique. I own a hair salon you can book at SalonJulian.booksy.com/c/

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Our adopted son Castle is in the house . The father is @timothynello by @latinjulz

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a month ago

#gayhusbands🏳️‍🌈 #dogslife #friends #malpractice #gay recovering from malpractice, being paralyzed from the neck down and in the hospital for 8 days, it hasn’t been easy, the best news is I don’t need surgery on my spine, my health is good, it’s my glute muscles that are seriously hurting me the most, I can’t walk for the reason that my P I R I F O R M I S muscles, it’s no joke it’s painful like another level of pain. It will bring you down. It’ll be taken care of this Tuesday they’ll be injecting my glutes to calm the inflammation and the swelling and the tightness. Remembering that this happen to me 17 years ago. Not a repeat wtf . by @latinjulz

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2 months ago

So after being in the hospital for 8 days and paralyzed from the neck down. Recovery has not been easy, but I made strides and I move forward and I conquered stretching, yoga, and even Pilates. It is essential to your foundation for your body to be able to carry you as we get older.. so the purpose of all this is not to look muscular or physique wise on point but it to basically just walk. I wanna be able to walk when I get older like my 70s or 80s heck maybe even 90 I want to be able to walk and not stiff.#friends #malpractice #gay #gayhusbands🏳️‍🌈 #dogslife thank you @beautifullysaved @eraofjesus @savvyyy23 @rc_nyla_213 @ms_frieda @yopierre210 thank you all for the motivation, inspiration, and thank you for checking up on me. I’ll be back at the gym as soon as I’m released from my doctor. But for now here’s what I’m doing out of my garage thanks again to Angels Frieda for first of all showing me what you have done from your garage and for all that weight loss . Thank you all. by @latinjulz

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4 months ago

Getting it cleaned really deep hunty by @latinjulz

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5 months ago

Pre birthday beauty prep before going out. Pray that I can last on the walk Chingow . It’s on taking it for a test walk . Happy birthday to my beautiful handsome husband, here’s to EVERYTHING we’ve done , gone through together the good the ugly the bad. You’re my number one and will always be my corazone, te hamo con todo me alma. Happy birthday 🎈Robert Castaneda-Garcia by @latinjulz

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5 months ago

Thank you @savvyyy23 for my beautiful plant . She got planted this evening. This actually made my whole time of recovering very healing, I really needed this. Thank you for visiting me. That’s a real true friend. by @latinjulz

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6 months ago

Happy Friday humans by @latinjulz

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6 months ago

Finally some me time by @latinjulz

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6 months ago

Thank you @mariagonzales0880 you made my Sunday funday even better. When that door bell rang, I was like who’s here. I opened the door and little girl dressed up in blue and white asking Julian Garcia , I was like omg omg Tiffs cookies, I screamed . I love these cookies friend. I feel the healing faster .#friends #heart by @latinjulz

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6 months ago

My legs gave out 2 days ago they couldn’t even hold me up. I couldn’t put my cab down. I could not even lift myself on the bed. I’ve been trying to find a way to stand up. I just had to lay down, but I’m here in the ER and Dr. nurses are doing a phenomenal job. Can’t wait to see yall back at the gym soon when they figure out whats what’s going on with me bye kiss kiss bang. taken in Methodist Hospital Texsan by @latinjulz

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6 months ago

3 pounds of ground beef, with 2 whole cutlets of chorizo, a whole bulb of garlic minced, grilled 1 whole onion and 1 whole bell pepper, mix onion and bell pepper to ground meat and chorizo, boil some Barilla Pasta cooked well, add a lot mild cheddar to the meat mix , also some 3 cans of veggie all, 1 can of mild ro-tel ,1 can of whole corn. Once pasta is cooked mix pasta with meat mix . Mix it well and you’re ready for the whole week with your own meal prep. This has 49 grams of protein per meal. I made 8 meal preps out of this for my husband and myself . by @latinjulz

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7 months ago

by @latinjulz

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7 months ago