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@latres__

1.9K

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1348

following

🍾 Night Life | 💪🏾 Bodybuilding | • YouTube Channel ↙️
• 🐺 @latrèsspensar
• 🦾 Fitness Trainer

POSTS STORIES REELS TAGGED

• better than yesterday #foryou #backday #reelsinstagram taken in New Jersey by @latres__

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2 years ago

• Quick Chest Day #explorepage #fitness #fypシ #gymrat #foryou taken in Philadelphia, Pennsylvania by @latres__

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a day ago

• Push Day wit my guy @k_lewis54 #explorepage #reelsinstagram #fyp #chestworkout #likeandfollow taken in Philadelphia, Pennsylvania by @latres__

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2 years ago

• Burn Rubber 🔥 #fitness #reelsvideo #foryou taken in Philadelphia, Pennsylvania by @latres__

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2 years ago

• 30 For 30 🎥 #foryou #explorepage taken in Philadelphia, Pennsylvania by @latres__

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2 years ago

• Strength Training Chest Workout , Adjust accordingly . Last two set should be tough

#explorepage #fitness #gymmotivation

1st set- 10 reps /70lbs
2nd set- 7 reps/100lbs
3rd set- 7 reps/105lbs
4th set - 5reps/110lbs

Increase weight the following week to test results 💪🏾 taken in New Jersey by @latres__

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2 years ago