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AL♦︎

@latwalanugrah

3.5K

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Fast Bowler | Athlete
Gym × Cricket Performance
@betteraltindia Code-Anugrah15
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140+ IPL Fastbowler bowling very quick😱
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#cricket #crickter #fastbowler #ipl #viral by @latwalanugrah

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4 months ago

Fast bowlers listen carefully😱😱
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.#cricket #cricketer #cricketlover #ipl #viratkohli by @latwalanugrah

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7 months ago

Ball of the Tournament! 140+🚀
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. #cricket #ipl #fastbowling #viral #t20 by @latwalanugrah

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2 months ago

Anugrah Latwal🔥👑
@latwalanugrah

[Pondicherry premier league,Fast bowler,Anugrah Latwal,IPL]

#pondicherrycricket #ipl #fastbowler by @latwalanugrah

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2 months ago

Always better with good company.🫂 by @latwalanugrah

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3 months ago

Congratulations to @latwalanugrah on finishing as the leading wicket-taker and winning the Purple Cap in the Pondicherry Premier League 2026 🟣 🏏

Preparation is only as valuable as the performance it enables.

It’s been a pleasure working with Anurag in the lead-up to the season. Congratulations on a well-earned achievement and here’s to many more wickets ahead. 👏🔥

@klutch.ap
@manavmukund
@jeevan.mj7
@srivathsanpb

#klutchathleticperformance #cricket #purplecap #strengthandconditioning #nungambakkam taken in Pondicherry,India by @latwalanugrah

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3 months ago

Here’s a look at the leading wicket-takers of Shriram Capital PPL 2026. 👑

#PPL #PPL2026 #PondicherryPremierLeague #PondicherryCricket taken in Cricket Association of Puducherry Siechem Ground by @latwalanugrah

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3 months ago

Anugrah Latwal and Pankaj Yadav kept the pressure on with the ball. 💥

🗓️ July 7 – 26, 2026
📍 Siechem Stadium, Thuthipet (Free Entry)
📺 Live on Star Sports 1 Tamil
📱 Streaming on Jio Hotstar

#PPL #PPL2026 #PondicherryPremierLeague #PondicherryCricket taken in Cricket Association of Puducherry Siechem Ground by @latwalanugrah

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3 months ago

Vanthaan. Potan. Wicket uhh

@latwalanugrah

#ppl2026 #MaheStrikers #pondicherrypremierleague #pondicherrycricket #jananayagan❤️‍🔥 by @latwalanugrah

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3 months ago

One month with @ironfityou !!

I used to judge my recovery on gut feeling nothing concrete, just a sense of "𝗜 𝘁𝗵𝗶𝗻𝗸 𝗜'𝗺 𝗼𝗸𝗮𝘆."

Now I actually see it my sleep, my HRV, my RHR, my daily activity, all laid out clearly.

As a fastballer, recovery matters as much as training. And more often than not, we think we're recovered but our body is quietly saying something else.

This past month gave me actual data instead of assumptions. I understand my own patterns better now, and I'm planning my training sessions a little smarter because of it.

𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝗽𝗮𝗿𝘁? Consistency. Daily tracking just quietly builds the picture cricket, gym, everyday fitness all in one place.

#ironfityou #knowyourbody #recoveryscience #fastbowler #cricketfitness by @latwalanugrah

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3 months ago

Anugrah Latwal stole the show with a sensational hat-trick. 🏏

🗓️ July 7 – 26, 2026
📍 Siechem Stadium, Thuthipet (Free Entry)
📺 Live on Star Sports 1 Tamil
📱 Streaming on Jio Hotstar

#PPL #PPL2026 #PondicherryPremierLeague #PondicherryCricket taken in Cricket Association of Puducherry Siechem Ground by @latwalanugrah

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3 months ago

Anugrah Latwal scripts history with a sensational hat-trick. 🏏

🗓️ July 7 – 26, 2026
📍 Siechem Stadium, Thuthipet (Free Entry)
📺 Live on Star Sports 1 Tamil
📱 Streaming on Jio Hotstar

#PPL #PPL2026 #PondicherryPremierLeague #PondicherryCricket taken in Cricket Association of Puducherry Siechem Ground by @latwalanugrah

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3 months ago