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Earth Healer • Creative • Soul Awakening & Embodiment Coach

@lauralightbearer

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Guiding high sensitive souls from overwhelm, stress & playing small to fully reclaim their truth, divine intuition & unshakeable inner powertocreate

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Ladies. Remember what year it is?
Yep. It‘s the firehorse. The year of freedom. The year of reowning your passion, your fire and to ground in your wild, unique, unhinged self deep into this earth.

And you know what‘s never been truer?
That we women have to stop competing. Especially with each other. But overall in general.

What made me to the woman I am today?
Going through and processing all the pain, all the loss, all hardship, loneliness and all shadows with the decisiveness and courage of a lioness. Not always getting it right away. Not without the common upcoming resistance. But with a willingness and drive that in the end made me alchemise each and every hard feeling, sadness, challenge, trauma, relationship situation and turn it into power, healing, expanded consciousness and embodied wisdom.

And you know what came to me this morning?
I am full on done giving away my feminine power. EVER. Again. I am done with letting people step over my strong, wise, loving heart.
I have experienced so much pain, so much betrayal, so much misunderstanding, so much selfsabotage it was like an endless loop and I have always. ALWAYS. Come out stronger, wiser, more conscious, more in my body, more at ease. More in my power.

We all carry this naturally within us. This power, not only to overcome but to rebirth as a truer version of yourself.

And feminine power is not only soft or subtle.
Full feminine power is EVERYTHING. Pure fire. Pure water. Pure air. Pure earth. Pure all of it. It demands surrender just as it demands authority. And in everything in between, in there lies all of what makes us still human. But apart from that. WE ARE A WHIRLWIND OF ANCIENT POWER.

With what are you full on done? Write it out in the comments and let‘s reclaim and witness each other.

Firehorse #alchemy #wisewomen #wildandfree #bold #femininepower

Visuals from @awaken.soul.art by @lauralightbearer

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11 days ago

Jep. It happened again. Empath + adhd + trying to get important work done on my laptop.

NOOOT HAPPENING! 🤷🏻‍♀️😄🚀 🌳

Let‘s do some some healing work and be in nature instead. 🥴😊
#empathsrockinglife #healerlife #empathproblems #adhdlife
#being is my natural state by @lauralightbearer

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19 days ago

Tomorrow - wednesday, 23.9. - 8:30 - 9:45 pm time

🌗I am giving a powerful, free energy healing and channeling session meanwhile guiding you into your own inner deep wisdom to find clarity, answers and actions steps that move you into what‘s needed to experience and create more balance in your life.

During the sessions you can lay down and relax while we are starting with the more interactive meditation part where I guide you to connect and create from your conscious creator self and ending out with the second part where you can totally passively relax into the healing session.

To all the skeptics: Energy works greatly via distance, in fact it does not matter where your are. 😊✨bzzz

The healings I provide are deep and powerful.

So this is your chance. ☺️
Looking forward to meet you in the zoom tomorrow.
Just Dm me if you‘re in or have questions. 😊 🌚🌝

#equinox #balance #energyhealing #quantumhealing #equilibrium by @lauralightbearer

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24 days ago

☀️Do this embodiment & neuroprogramming practice in the morning, afternoon and before you go to sleep!

As orientation you can do it 3 times in the morning, 6 times in the afternoon and 9 times in the evening, but you are really invited to go free here.
Go with the flow and intensity that you create in your heart, body and mind. ✨

Why this works so extremely well?
🤍1) Asking questions or mixing questions with present tense affirmations is working with our natural brain orientation towards confirmation. Your brain is always looking for confirmation of what is presented to it, especially for confirmation of something that is familiar to you (even if these are things you actually don‘t desire but your system knows to be ‚safe‘).

🤍2) When for this precise time of the day you allow yourself to PAUSE, to take a deep breath & let yourself fully immerse yourself in this, this becomes the most powerful practice of embodying your infinite essence and anchoring in the version of you who is already in alignment with your desired reality.

✨So when you do this every day, and you say this really as you are allowing yourself to feel it in your heart & all your senses, to feel all the blessings you have & even those you‘re not experiencing yet as if they‘re already here, you are rewiring yourself that THIS is normal to you, that this IS your reality & your brain will give you ALL the opportunities to confirm that.

You do this more by surrending to it then ‚doing‘.
Let yourself fully enjoy the goods of life - even if only for 30 seconds- by expressing & feeling gratitude and by actively connecting to the abundance that surrounds you in that moment, no matter how small it is (the sun, the birds, the trees, your body, your ability to feel, heal, grow and consciously create,…)

Even if there is hardship in your life, or contrast, this practice reminds us that NOTHING ever exists in isolation.
There is mostly never only one feeling present, and by conscious choice we allow ourselves to also tap into something nurturing & expanding that is also always there. We only need to allow ourselves to listen.

Enjoy & follow for more! :)

#consciouscreation by @lauralightbearer

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25 days ago

Today I got the download to do a content about how you can actually support and love people in a real way - in your family, as your friends and loves ones in their dauly living.
Not any people, but the ones who are ‚different‘.
Deep feelers, pure souls, people who sense deeply, who have heightened awareness, who you might call ‚sensitive‘, who have adhd, who are neurodivergent, who think and feel and sense in a pure, non linear way.

This video is not the content itself but a little bit if the inspiration and story behind it.
And at the end I share the little miracle and beautiful encounter that happened as a result of me being really tapped in my pure hearts frequency.

The universe is not a clean tidy thing. It‘s massive, it is a gigantic spider web, it works in perfect order but this order does not show itself through perfection, it is being birthed and created through a complexity of non-linear events and processes. 🌌

And so are we. #nonlinear #purity #adhd #spiritual #adhdawareness pure heart frequency creative intelligence by @lauralightbearer

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a month ago

From today on I will share my daily (or almost daily) ‚chicken walks‘, meaning the walks I do each day in between my home and the home of my dear friend because I volunteered for taking care of the chickens each day.
And I thought: what an absolute excellent opportunity to use these walks and tell you more about me, my story and the guidance, support and solutions I am able to offer you through the holistic, multidimensional and true ‚core‘ approach of the work that I do.
The path of liberation and coming home to oneself in all our (super)human dimensions that I do not only help others to walk, but which I walk each and every single day. That helped me transform and alchemise every challenge, every emotional overwhelm, all trauma, all dissonance in my body, spirit and mind into my true authentic self, my power, my freedom, the healing of my heart and creative power to create the life of my dreams to this very day - to the end of my days, and beyond.
Cause nothing happens in isolation.
Everything happens in interconnection.

Follow me here for the journey that is going to liberate and expand your body, soul and mind until the very day you leave this earth. :)

#liberated #connected #livingfromtheheart #freeyourbody #freeyoursoul
The true you arises by @lauralightbearer

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a month ago

Thoughts to ponder.

We are the flies of the universe… Are we?
How many times do we have to bump again walls in order to understand that the way we live has no future potential anymore? That how we treat each other is only a mirror of what is alive inside? How long do we need to subcobsciously blindfold ourselves to wake up?
And I mean wake up in the way where the illness of the systems hit so hard that you feel like you can’t live in between all of it anymore? Where it feels like pain because in reality waking up can feel painful like hell and that‘s the nature of it. That is were a seed is planted that you will not add to this matrixed way of living.
You will not buy into a system that treats illness as something to fight against. Or that‘s treated not as part of the whole system but is treating symptoms that never were the source of the what is happening

—————-
New thought to ponder

Have you ever looked at an insect and were reminded of the micro and macrocosmos?

My relationship with insects is one of it‘s own. I feel a deep connection to them and I feel that it is because I have experienced over and over again in my body heart and spirit experiences where I was healing or transcending a profound wound/pain ( in my first shaman education) that we are all one and that we come from the same. We are interdependant. We try so hard not to be but we are. And that‘s for good reason.

You are the gods of the insects. You can either choose to be aware of your ‚superiority‘ in terms of physical power and you can choose if you want to act out on that or if you meet a being that it simply a lot of smaller than you and truly realise it‘s worth, it‘s beauty and it‘s place in all of it. And that you to need this little thing on this planet.
You can choose to be benevolent or you can choose to destroy. And we have decided to destroy way too many times. It‘s time to wake up. Radically. Even if it hurts. A lot. Wake up to all you have been denying. All you swallowed. All you hide from. All that wants to be seen in order for you to take up your real place in this life. I wonder what that is for you in your life.

And through it all a seed i by @lauralightbearer

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a month ago

There is an end to every beginning.
And a beginning to every end.

Let‘s celebrate it AALLL! And I really feel like the queen of the hill quite literally because the view is fucking stunning! (See story)

To epic future somatic activated healing dance classed in the dance hall (downstairs), to epic retreats, to epic sunrises and sundowns, to all of the e-motion we are able to feel and move through and to all of the emotional baggage we still carry and to the

EMBODIED LIVED LIBERATION AND EMBRACE OF IT ALL!

Also called life or the ‚your daily awakening‘. ☺️♥️
Jup jup. Let‘s dance to it! 😘 #liberation #consciousliving #iloveitall #joy #soulrich by @lauralightbearer

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2 months ago

Sometimes we don‘t dig the holes we fall into.
They just appear.

I won‘t fill them.
I will feel them.

Until they become wholes again.

#purity #poetry #heartmedicine #beingpresent #feelingishealing
Being with pain <> suffering.
@sahdsimone taken in Baden-Württemberg, Germany by @lauralightbearer

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2 months ago

I‘m going, bitch!

Going to fulfill my destiny.
Breathing fresh mountain air every day.
Be around nature. Every day.
Be around my family. Whenever I want to.
Create and start building my big vision
Which is the structure and offer of supporting you on your way to your greatest soul fulfillment, real connection with yourself and others
and creating YOUR MOST VIBRANT LIFE - not from the survival self but from the true, real, bold and authentic you that was always in there

Let‘s GOOOOOOOOOO!

#lifechange #goingallin #fulfillingpurpose #backhome #alive taken in Baden-Württemberg, Germany by @lauralightbearer

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3 months ago

‚And still, after all this time, the Sun has never said to the Earth, 'You owe me.' Look what happens with a Love like that. It lights the whole Sky.‘
- Rumi

Happy Solstice to everyone! May you be drenched in love and sunlight just like this tiramisu. 😊 See slides for recipe.

Muah! Much love and tell me how you like it when you try it! ☺️☀️

If you want thw recipe in english just write me and I‘ll send it. Forgot to translate 🙃

#foodforthesoul #summersolstice #happyeating #joy enjoyinglifetothefulles taken in Hamburg, Germany by @lauralightbearer

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4 months ago

Hello lovely peoples! 😊✌️

Schon immer hat es mich am glücklichsten gemacht, wenn Menschen aus verschiedensten Ecken zusammenkommen & bei gutem Vibe, Essen & Musik gemeinsam eine gute Zeit haben.
Und weil ich glaube, dass es mehr Gelegenheiten geben darf, in denen wir uns als kleine & große Mitmenschen genau auf diese lebendige Art und Weise verbinden und gemeinsam feiern, lade ich Dich und Deine Liebsten herzlich ein zur

👉🏼 OPEN COMMUNITY & MOTTO PARTY:
🤘🏽🧡 BE THAT KID AGAIN! 😊

Komm in einem dem Original nach-kreierten Outfit aus deiner Kindheit/Jugend ODER gerne einfach in einem Outfit, was Dich als Dein stärkstes, freudigstes & authentischstes ‚Kind-Ich‘ repräsentiert,
und lass an diesem Tag diesem Kind gemeinsam mit allen anderen volle Pulle freien Lauf! 🤗

Bring Dein Lieblings-Kindheitsfoto für die Fotowand mit und schick es mir digital/abfotografiert per E-Mail!

So können wir unsere individuellen, ggf. schrägen Looks so richtig miteinander feiern ☺️🕺💃

WAS DICH ERWARTET

🤼‍♀️ Ein paar coole Warm-Up & Ice-Breaker Community Spiele ➡️Vom Kopf ins Spielen, Lachen & Bewegen :)

🥗🧆 Leckeres Essen, Popcorn poppen & grillen

🎶🎸 Musik, Konzerte zum mitmachen und singen, offenes Musik jammen am Abend

🔥 Gemeinsam am Lagerfeuer

🤸‍ Eine Yoga Plattform für freie Bewegungs-Jam

~ Raum zum einfach Sein & Austauschen

~ KEIN Alkohol (wenn Du etwas kleines trinken magst, nimm es dir selbst mit 👍🏼)

👉🏼 👉🏼👉🏼BRINGE MIT:

🥗🌮 Etwas vegetarisches für das gemischte Buffet (Salate, Dip, Kuchen, Gemüse, ...) und etwas für Dich selbst zum Grillen.

🥁🎸Instrumente, Lieder,… zum gemeinsam Musik machen

👯‍♂️🐕🦜Deine Liebsten & Haustiere

🗃 Eine Spende für die Unkosten-Box :)

WO & WANN
Sa, 27.6.,15:30 - 22:30 Uhr
Heilgarten Hamburg
August-Kirchstr. 55

👉🏼 WENN DU DABEI SEIN MAGST, MELDE DICH BITTE BIS 25.6. DIREKT BEI MIR AN, entweder per Direktnachricht oder: maralauragoellner@gmail.com

Ich freue mich auf einen unvergesslichen BE THAT KID Tag!😊🙌

Laura #thatkid #hamburg taken in Hamburg, Germany by @lauralightbearer

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4 months ago