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🧘‍♀️ @solyogaflorida 🔥 Yoga + Pilates flow leader | Mama to ⚾️ Carter & 🐴 @campbellcobbequestrian 👫 | 🍀 Lucky wife to @surfingesq28 | #cobbsquad ♥️
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T G I F i n i s h  t h e  w e e k  S T R O N G
b u t  START THE NEXT ONE  S T R O N G E R ! ❤️‍🔥

🔥 HOT MAT PILATES IS BACK! 🔥

Mondays | 11:30–12:15 | @solyogaflorida

Friday feels good, but there’s something even better about starting your Monday with movement, intention, and a little sweat. ✨

I’m SO proud of all of you! 🤍
But the real reward is how you feel when you leave your mat—stronger, more energized, and proud that you made time for YOU. 💪

And don’t forget to BREATHE! 🌬️
In Pilates, breath is part of the work. It engages your core, powers your movement, and keeps you connected to your body.

Consistency isn’t always glamorous, but it’s where the magic happens. ✨

Enjoy your weekend, recharge, and make a date with your mat for Monday!

And if one date with your mat isn’t enough, I’ve got you covered! 😉

🔥 MONDAY | 11:30–12:15 — Hot Mat Pilates
🔥 TUESDAY | 8:30–9:30 AM — Hot Mat Pilates (subbing for @samayasalamun)
🧘‍♀️ WEDNESDAY | 10:00 AM — Yoga

Three days, three chances to show up for yourself. 💪🤍

See you on the mat! ❤️‍🔥 by @laurencobbyoga
4
10 hours ago
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The more you celebrate being alive, 
the more life gives you to celebrate. 🥂

46 looks good from here, 
and I have a feeling the best is yet to come.

A little wiser, a lot more carefree, 
and still shining brightly and unapologetically.

More joy. More love. More laughter. More life.

Wish granted. ✨
Let them eat cake. 🐻🎂 

The older I get, the less I care about 
what people think of me.
Not because I’ve become cold.
Not because I don’t feel. But because I finally 
understand that most people are too busy 
worrying about themselves.
The older I get, the more I choose peace over approval. Joy over performance. Freedom over fitting in. 
Age is just a number. 
But wisdom? That’s earned. 
And with every year, I become more myself. 
More grounded. More honest. More free. 
I don’t want to be younger.
I want to be more me.
— @bemore.women by @laurencobbyoga
30
5 days ago
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This October is extra special — 
My mom is officially 10 YEARS  cancer free. 
🦩 So much to celebrate and be grateful for.

A huge thank you to Presley Ferry for dedicating her Bishop Moore Varsity Volleyball game to my mom. 🏐🎀 What an incredibly thoughtful gesture and one 
that means so much to our entire family. 
DIG PINK and GO HORNETS! 🐝💗

The Ferry family is truly family to us. Matt and Brady met in law school, and no matter how much time passes between visits, we always pick right back up where we left off. Those are the friendships you treasure forever. 🫶

Presley, thank you for honoring my mom and celebrating this milestone with us. We love you Ferrys! 💕

10 YEARS CANCER FREE 🩷 

#operationpinkflamingo 
#10yearscancerfree 
#digpink 
#breastcancerawarenessmonth by @laurencobbyoga
38
9 days ago
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. . . t h e  C O U N T D O W N  t o 
C H R I S T M🎄A S  i s 🎅 N ‼️
8️⃣0️⃣ days and counting 😳 but I’m excited 
to share a small business created by someone 
I’ve known and admired for years 🤍
@paulawilliamsdesigns creates the most beautiful personalized stationery, gift sets, keepsakes, planners, and gifts — all thoughtfully designed with so much care.
I especially love that her pieces can be personalized, making them feel truly meaningful and unique. 
They are truly the kind of gifts that are beautiful, useful, and personal. Perfect for teachers, neighbors, friends, host gifts, coworkers, or anyone special on your 
Christmas list, even your teenage daughter 😜
Paula puts so much heart into what she creates, 
and I love supporting a small business that makes 
gifting feel a little more thoughtful.
🤍 Shop small. Gift meaningfully.
@paulawilliamsdesigns
paulawilliamsdesigns.etsy.com by @laurencobbyoga
13
11 days ago
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Started my birthday week off 
with a banger 🤘
The soundtrack of our CAMP⛰️COBB summers… 
Live 🎶 @caamp 
@surfingesq28 
#cobbsquad
#mountainstateofmind by @laurencobbyoga
10
12 days ago
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Steins up. Stars out. 🍺✨
🍻 Prost to partying with a purpose!
Oktoberfest under the stars, benefiting @charityguild 
🍻 🥨 ✨ 🍺 🤍 🍻 🥨 ✨ 🍺 🤍 🍻 🥨 ✨ 🍺 taken in Palm Garden Events by @laurencobbyoga
10
13 days ago
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In a New York minute 🗽✨
A quick mother-daughter trip for a little shopping, 
a lot of fun and @harrystyles at MSG!
🛍️ 🎶 🪩 🍎 ☔️ 🚖 👯‍♀️💄🎵🚇🍉
@wendywoodnyc 
@campbellcobbequestrian by @laurencobbyoga
35
19 days ago
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Happy Hump Day 🐪✨
What better way to celebrate than with Camel Pose? 
😉🧘‍♀️

Opening the heart, stretching the body, building strength, and giving your energy a little midweek lift. 💖

Come bend, breathe & flow with me Wednesday at 10AM @solyogaflorida 🙏 by @laurencobbyoga
7
24 days ago
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Such an inspiring afternoon at @arcbroward 💜

Thank you to @smhowley and ARC Broward for both leading with compassion, creating belonging, strengthening community, championing empowerment, and honoring dignity. It was such a meaningful opportunity to learn more about the programs and opportunities @arcbroward provides.

A favorite highlight was the @arcculinary program — 
and enjoying a delicious lunch prepared by the talented students themselves! 👩‍🍳🍽️✨

Amazing programs, amazing people, and a mission that says it all: strengthening our community by empowering people with disabilities to grow, develop, and thrive. by @laurencobbyoga
16
a month ago
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The hair is high,
but the vibes are higher 💕⚡️🧘‍♀️

Meet me on the mat this Wednesday at 10AM @solyogaflorida ✨

Leg warmers optional. Good vibes mandatory 💪🏼💖

Because some things never go out of style…
Especially yoga.🧘‍♀️🙏🏼

See you there, yogis! ✌🏼💕
Love, your 80s baby 💋

#80sTrend #HotYoga #YogaNeverGoesOutOfStyle #SOLYoga #yogavibes by @laurencobbyoga
28
a month ago
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📍 M O N T A U K | T H E  E N D
c a l t a b i a n o + c o b b  s q u a d
L A B O R  D A Y  W E E K E N D

@surfingesq28 
@crescojoe 
@anniec1625 by @laurencobbyoga
14
a month ago
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A new partnership. A new chapter. 
And maybe a few higher jumps ahead. 🐎✨

Meet Kalibra.

A name that feels especially fitting for this next chapter — high caliber: strength, character, capability, and the potential for something pretty special. All the things you hope to find when a horse and rider come together.

We will miss Zamba more than words can say. 🤍 
She and Campbell shared such a special partnership, and we’ll always be grateful for everything she taught her and all the memories they made together.

Now it’s time to build something new — 
learning each other, building trust, setting new goals, 
and seeing just how high these two can go.

We’re so excited for Campbell + Kalibra and everything that’s to come.

Here’s to new beginnings, big dreams, and raising the bar a little higher. ✨🐴🤍
@_iec__ 
@surfingesq28 
@claroush971 
@romy_horse_whisperer 
@danielaroy6 by @laurencobbyoga
36
2 months ago
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