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Esthetician, Yoga Instructor, & Sound Bath Facilitator

@leaostner

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Regulating nervous systems through touch, movement, & sound.
Holistic facials @templeskincareandbody
Sound Baths and Yoga @tulayoga & @mettayoganj

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I’m treating you; not your skin.

I’m curious about your sleep, your stress, what you’ve been thinking about.

I want to hear about the trip you have planned, the relationship you’re ready to let go of, the business idea you’re too scared to say out loud.

When you come into the treatment room we breathe, we laugh, we pray, and maybe you’re able to peel back a layer of tension and connect with the radiance that naturally pulses with every heart beat.

Yes, I care about your skin, but only because you’re in it. 🤍🤍 by @leaostner

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19 days ago

I didn’t become an esthetician because I was obsessed with skincare.

I was raised in a multigenerational family. My grandparents were born-again Christians deeply devoted to the Lord, and being close to that faith ignited my relationship with the Holy Spirit from a very young age. I have always felt that there is something greater moving within and around us - a force from which creativity, love, intuition, and purpose emerge.

Growing up, I loved to perform. Being onstage lit something within me. Sharing my voice and feeling the energy in a room ebb and flow together gave me a place to channel my creativity and connection.

In my final year studying Film Production in Boston, a series of seemingly random events led me to live in a Buddhist Zen martial arts temple. That experience completely altered the trajectory of my life. It reshaped my body, my beliefs about myself, and my capacity for physical and mental endurance while giving me space to deepen my spiritual life.

In the years that followed, I became a Reiki practitioner, certified yoga instructor, and sound bath facilitator. I knew I wanted to work with people. I knew I wanted to foster connection, healing, and wellbeing within my community.

Then one day, I came across Danna Omari. Her presence and calm radiated through the screen as she cradled her mother’s head during a fascia release facial. Something clicked.

Over the following years, I learned from afar, practicing her techniques on myself and loved ones. A new dream emerged: becoming an esthetician focused on beauty that begins within.

Danna has since passed, and I will forever be grateful that her light found me when it did.

Every step along the way has given me a foundation rooted in compassion, presence, and spirit. My treatments are packaged as facials, and yes, you will leave with glowing skin - but more importantly, you will be held in a space where you can fully exhale. A space to soften. To release. To reconnect with yourself.

Thank you to Colleen at Temple Skincare for sharing your beautiful space, wisdom, and passion for this work.

If you’ve been looking for support that goes deeper than the skin, I can’t wait to meet you. taken in Temple Skincare and Body by @leaostner

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5 months ago

✨Meet Lea! ✨

Grounded & radiant, Lea brings heart, harmony, and healing energy to every class she leads. A lifelong lover of nature and community, she first stepped onto the mat in 2012 and has been sharing her passion ever since.

A 200-hour RYT trained and certified Fly & Release Aerial instructor, Lea weaves together breathwork, guided meditation, reiki, and sound to create classes that nourish body, mind, and spirit. Her teaching invites you to slow down, tune in, and reconnect with your natural rhythm.

Fun Facts about Lea:
• Loves jammy hard-boiled eggs 🥚
• Barefoot shoe & toe sock enthusiast 👣
• Newly licensed esthetician 💆‍♀️
• Certified to teach yoga on land, sea & sky 🌊☁️
• Has showgirl aspirations✨

Catch her at Tula:
Sound Bath - Mondays 5:00pm
Warm Flow - Thursdays 5:00pm
Hot Power Flow - Thursdays 6:15pm
Floating Sound Bath - Monthly

Come experience Lea’s calming presence, soulful guidance, and beautiful voice. Her classes will leave you feeling balanced, open, and wonderfully aligned. taken in Tula Yoga by @leaostner

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a year ago

If you’ve ever taken Lea’s classes, you know they’re magic ✨

Now imagine floating weightlessly in a cloud while she surrounds you with sound. ☁️🔮🎶

Join @leaostner for her monthly Floating Sound Bath at Tula. Gentle movement, Yoga Nidra + dreamy vibrations from crystal bowls & Koshi chimes.

Come float. 10/24 @ 6:15pm 💫 $40 • All are welcome taken in Tula Yoga by @leaostner

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10 hours ago

Bookings are open for the fall; come catch the vibe 💫 by @leaostner

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5 days ago

small summer vibe 🤍 by @leaostner

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5 days ago

🌊 Summer Send-Off Sound Bath 🌊⁠
⁠
🌟 Sep 20, 2026, 6:00 PM – 7:15 PM⁠
⁠
One more chance to slow down, breathe deep, and soak in the sounds of summer. Join us by the beach for a peaceful sound bath as we gather together to welcome the changing season.⁠
⁠
#mettayoganj #soundbath #beachsounds #zen #soundhealing taken in Belmar Beach - 2nd Ave by @leaostner

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a month ago

✨ Imagine being held, cradled, and surrounded by sound… as if you’re floating on a cloud. ☁️

Join @leaostner for our monthly Floating Sound Bath - gentle movement, meditation, Yoga Nidra, and the soothing vibrations of crystal & Tibetan singing bowls, all from the comfort of an aerial hammock.

No experience needed. Come float, breathe, and simply receive. 💫

$35 | All are welcome. Link in bio & stories to reserve your hammock! taken in Tula Yoga by @leaostner

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a month ago

I spent a lot of my life feeling scared, insecure uneasy.

It wasn’t anyone’s fault: I think we all need so much more love, reassurance, and touch than we realize. As humans we’re meant to be with each other, to tell stories, move, be moved, and sing.

This is why I do this work.

If you’re feeling depleted, lonely, burnt out: you don’t need the couch, the tv, or this damn phone 😅

Our souls are craving human connection!

My monthly floating sound bath is a curated experience designed to fill your cup. You will literally be held, cradled, and rocked by the hammock while being sung to like the sweet baby angel you are 👼🏻🤍 by @leaostner

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3 months ago

☁️✨ Imagine being gently cradled in a hammock, floating weightlessly while waves of healing sound wash over you...

This isn’t a dream - it’s our Floating Sound Bath with @leaostner at Tula Yoga. 💙

Your experience begins with gentle movement, grounding, and guided meditation before you’re lifted into an aerial hammock that feels like you’re resting on a cloud. Suspended in comfort, you’ll drift through a Yoga Nidra journey while immersed in the soothing vibrations of crystal singing bowls, Tibetan bowls, and Koshi chimes.

🌙 Deep rest.
🎶 Vibrational healing.
☁️ The closest thing to floating on a cloud.
✨ No aerial or yoga experience needed.
✨ Hammocks support up to 650 lbs.
✨ Everyone is welcome.

📅 Join Lea for this monthly experience.
💲Workshop Fee: $35 taken in Tula Yoga by @leaostner

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3 months ago

rest=skincare
breathwork=skincare
co-regulation=skincare by @leaostner

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3 months ago

I’ve been noticing as I lay in bed ready to go to sleep each night my brows won’t un-furrow. I’ve built up a pattern of tension that has become my new resting position.

Screen use, eye strain, mental worry: it all ends up in the brow.

Daily massage helps to soften the muscles, new habits will create a face that rests at ease.

I have a vision for the future work I’ll do with my clients. More than a monthly facial: a ritual that invites you back to yourself again and again, and support that creates a new way of being.

You don’t need to fix anything from the outside; a radiance and glow is already within you: let’s peel back the layers of fascial tension that are constricting it. Let’s breathe deeply and release what was never yours to hold.

DM to book your Nervous System Reset today. by @leaostner

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4 months ago