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A calm cool misty morning in Durban before the extreme temperatures hit us today and then plummets to low temps for the weekend. Stay hydrated Durban. 

🌤️ *DURBAN WEATHER* 🌤️
💫🌀💫🌀💫 🅿️🌊🌊🅰️

📅 *Thursday, 3 September 2026*

🥵 *Day: 36°C* | RealFeel® *37°C* | *Hazy sun and less humid; breezy in the afternoon*
🌧️ Rain: *0%* | ⛈️ Storms: *0%*
☀️ UV: *6* (Unhealthy for Sensitive)
💨 Wind: *NNE 20 km/h* | Gusts: *46 km/h*
☁️ Cloud cover: *39%*

🌙 *Night: 20°C* | RealFeel® *20°C* | *Some clouds, winds gradually subsiding and humid*
🌧️ Rain: *25%* | ⛈️ Storms: *5%*
💨 Wind: *SW 30 km/h* | Gusts: *67 km/h*
☁️ Cloud cover: *76%*

🌅 Sunrise: *06:10* | 🌇 Sunset: *17:42*

🌊 *Tides*

⬇️ Low *00:54* *0.47m*
⬆️ High *06:56* *1.61m*
⬇️ Low *12:58* *0.52m*
⬆️ High *19:17* *1.64m*

🚨 *EXTREME HEAT ALERT*

Today’s temperature of *36°C* with a RealFeel® of *37°C* can be dangerous during outdoor activities.

💧 Stay well hydrated throughout the day.
🌳 Seek shade, especially between late morning and afternoon.
🧢 Wear light clothing and protect yourself from direct sun.
🐾 Please ensure pets have plenty of fresh water and a cool, shaded place to rest.

💭 *Thought for the Day*

*“Even if you communicate as clearly and kindly as possible, other people can still misunderstand you. We don’t just hear what people say. We also hear what we assume their words mean.”* — *Lori Deschene by @leelillyleo
1
a month ago
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Happy we got hitched day ❣️ by @leelillyleo
4
6 months ago
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When a Saturday morning starts with a not so great idea by our five year old and she decides a good place for this bead/Barbie bangle is up her nose. Very grateful to have a Dr as a tenant on our property 😰 The day can only go up from here. by @leelillyleo
1
8 months ago
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Three years have passed since you slipped away,
Yet not a day goes by the same old way.
Your laughter still lingers in quiet rooms,
In shared memories and familiar perfumes.

We miss you in moments both big and small,
In phone calls we can’t make, your name we still call.
In sunsets that pause us, in stars shining bright,
We feel you near in the still of the night.

Though tears still fall when your name is said,
We smile through them, remembering instead
Your kindness, your strength, your beautiful grace,
A love that time cannot erase.

We know you’re watching, we feel it somehow,
Guiding our steps, then and now.
Forever our friend, our heart’s safe place,
Until we meet again—time cannot break this space. #3years ❣️ by @leelillyleo
0
9 months ago
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💜 Thank You 💜

To everyone who’s reached out over the past month — your messages, prayers, and love have meant the world. I haven’t had the capacity to reply to everyone, so I hope this post reaches those I’ve missed.

To the strong women who carried me through one of the darkest chapters of my life — thank you. You know who you are.

To those who checked in through my wife — and on her — thank you. Illness affects the whole family, and your love for her and our little one has not gone unnoticed.

This month, I came face to face with my mortality. A severe infection under a root canal spread to my jawbone, followed by BP spikes (up to 185/156), near-stroke events, and anaphylaxis from a drug allergy I didn’t know I had. Side effects have been brutal — 2–3 hours of sleep a night, my body in constant fight-or-flight, and my organs exhausted from meds and stress.

I’ve learned my body doesn’t tolerate pharmaceuticals well. From here, I’m choosing a different path — one that honors the connection between mind, body, and spirit.

Healing tools like the Miracle of Mind app, Sadhguru’s teachings, and binaural beats have been lifelines. My doctor even said I’ve made him question his degree. These practices brought calm when my body couldn’t.

To my wife — thank you for holding us together, for being both anchor and light. To my neighbour-turned-family, for loving our daughter when I couldn’t get out of bed — thank you. And to Soss, my furbaby, my silent guardian — you knew when things weren’t right. 💜

Healing is slow, but I’m still standing. If you're walking this road too — I feel you. And I thank you. 💜💜💜💜

#sadhguru #miracleofmind #binauralbeats #healingjourney #stillstanding @miracleofmindofficial @sadhguru by @leelillyleo
2
a year ago
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 by @leelillyleo
0
a year ago
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To everyone on my feed that lives in Morningside /Windermere...Please keep a look out for Uncle Ray. He was last seen in the Windermere Morningside area, Durban yesterday . He left Cambridge Tafta on Ridge road in the morning and didn't return. 🙏🏽Please contact Nadine if you have any information. Her number is on the poster by @leelillyleo
1
2 years ago
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 by @leelillyleo
2
3 years ago
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Not flesh of my flesh,
Nor bone of my bone,
but still miraculously my own.
Never forget for a single minute;
You didn't grow under my heart
but in it. Happy world Adoption day ♥️ by @leelillyleo
1
3 years ago
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#ikwezilira Going for some @mimireyza vibes @hollyreymusic by @leelillyleo
4
3 years ago
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❤️❤️❤️🥰 by @leelillyleo
0
3 years ago
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 by @leelillyleo
0
3 years ago
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