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Jaxon Forbes

@leighcityperformance

810

followers

803

following

🏀🏀🏀
Certified Personal Trainer🏋️‍♂️
Registered Massage Therapist💆 Book with Me Online! ⬇️⬇️ @jaxonforbesrmt

POSTS STORIES REELS TAGGED

🏐 by @leighcityperformance

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a month ago

Lays, jumpers, and teaching moments! Can you guess what I was teaching in the fourth slide?

We're getting ready for the fall basketball season! Let's get better each week!🏀💪

If you would like to signup or need more information, please DM me "SaturdaySkillz"

@mandrbasketball @kai.frederick14 @jacksonfm_55 @mattkuei29 by @leighcityperformance

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3 months ago

SAVE my personal Ankle Sprain Recovery Routine if you've ever injured your ankle!⚕️🏥

I used assisted pistol squat as my assessment movement because walking downstairs is difficult, transitioned into ROM exercises, then finished with Foot + Ankle + Glute exercises to improve function. 💪💪

Particularly while working with a recent injury. Be mindful of how the injury is feeling, and stop any movements that you do not feel safe performing.🎗️🎗️ by @leighcityperformance

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4 months ago

JAXON & LeighCity… The gang is back this season and kicking in all cylinders!

Game winners, continuity, & hard work.
Catch them this Sunday! by @leighcityperformance

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4 months ago

@breatheandflow have been leading my yoga practice for years! 🪷🧘

Their videos facilitate physical and mental recovery through the stretches and breathwork that they lead. As well, they also spread a beautiful message about mindfulness, acceptance, and kindness

The video I am doing is titled "Total Body Deep Stretches Yoga for Good Health", on the Breathe and Flow Youtube channel if you want to check it out!🧘🪷 by @leighcityperformance

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5 months ago

CBL REC - S18 W3 Player of the Week: Eric Ramkaran (@ericcramkaran) with 23 points in a big week 2 dub against CanCore! by @leighcityperformance

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5 months ago

THIS WHOLE SEQUENCE IS CRAZY! JAXON FOR THE WIN!

Down by 2 and LEIGHCITY hits 2-3 pointers to call it GAME!
The Eric & Jaxon duo is HERE 👀

Final score: 52 - 48 vs. RustyBlaides by @leighcityperformance

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5 months ago

Reactive Full Body Power Workout with a focus on side-to-side hip strength!🙌⚡️

Comment "LIFT" and I will DM the full sets, reps, and rest time!
#gym #workout #basketball by @leighcityperformance

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5 months ago

LeighCity with a major week 2 win against CancCore!

72 - 58 by @leighcityperformance

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5 months ago

You don't need weights to build strong and athletic cores and hips! 💪💪
Targeted Personal Training for mobility, balance, and athleticism in your daily life coming soon @silversprucenaturopathic by @leighcityperformance

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6 months ago

Them DUMA boys are coming in different this year. 👀

Another game down to the literal last second against LoneWlf. Hanging on with their defensive grit and early team chemistry!

Final score: 67-65 by @leighcityperformance

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6 months ago

Notice how much CUEING occurs with each exercise! This is how we create exercise INTENT! 📌📋

Whether you train with a Personal Trainer or by yourself, you must identify the INTENT of each exercise and CUE yourself before and during the exercise to ensure you are achieving your GOAL! 🎯🏆

A little goes a long way when we train with INTENT

#certifiedpersonaltrainer #workout #bodyweight by @leighcityperformance

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6 months ago