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hannah elizabeth

@lemkelifts_

95

posts

4.5K

followers

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following

Sober gym girl †
Don’t waste your potential
💌[email protected]
@prozis | code HLEMKE10

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omg hey!!! #gymtime

can you tell I hit back today… lmk

😘😘😘😘😘 by @lemkelifts_

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24 days ago

Little 92lb action for pin press today🤪🫶🏼
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#gym #mindset #powerlifting #strong #fitgirl by @lemkelifts_

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2 hours ago

@laurennnlarosa never a dull moment
#gym #funny #gymworkout #gymgirl by @lemkelifts_

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a day ago

gym & a good @dfyne.official set is all I need #thanku
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#explore #girlswholift #gym #fitnessjourney by @lemkelifts_

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3 days ago

@boot_barn_official submitted my job application lmk
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#bootbarn #gymgirl #fit #musclesaresexy #fitgirl by @lemkelifts_

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4 days ago

A lot of my life I was always concerned that I was going to “gain weight” and “get fat” but I realized I couldn’t build the strong, fit physique I wanted while being afraid to fuel my body. Throughout college I probably consumed 1 good meal a day, I was weak, zero motivation. Now happy to say I never want to be weak, skinny, and undisciplined again
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#fitnessjourney #gymtransformation #gymgirl #strong #fitjourney by @lemkelifts_

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5 days ago

Light work😘
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#gym #gymgirl #strongwomen
#powerlifter #fitnessjourney by @lemkelifts_

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8 days ago

Some days I wonder what my life would look like if I couldn’t do the one thing I love most

Working in healthcare has shown me how quickly life can change. I’ve seen people lose the ability to do the simplest things, and it’s made me realize just how easy it is to take the little things for granted

Some blessings are so ordinary, we
forget they’re blessings 🩷🩷 by @lemkelifts_

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9 days ago

@_sydneyylynn_ today’s agenda yap &
destroy glutes !!
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#gymgirls #girlhood #gymhumor #yap #lol by @lemkelifts_

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10 days ago

Seriously tho is it just us lmk 😂😭
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#gymworkout #exercise #gymgirls #fitnessreels #lol by @lemkelifts_

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11 days ago

<3333 #ᴘʜᴏᴛᴏᴅᴜᴍᴘ

throwback 2x4. #flattypatty

😮‍💨😮‍💨

#jacked

Heaven

Huge SpongeBob enthusiast🤪 by @lemkelifts_

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12 days ago

We tried
#gymbestie #gymgirls #girlswholift #lol by @lemkelifts_

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13 days ago