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Slow and steady wins the race. I’ll still get to where I’m going🌱 by @letusviveutvivas
8
24 days ago
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Outdoor workout with my little family🩷

#familytime #familyworkout #outdoorgym #postpartumfitness by @letusviveutvivas
8
3 months ago
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I’ve had a bit of a set back - I expected more from my postpartum body than it was ready for. Crashed face first. 

NOW almost 8 months postpartum, my body is actually responding like before after exercising and I’m rebuilding myself one week at a time. 

Good job other mommas out there.. It’s hard work and your body really does need time. And even different amounts for every pregnancy. 

#postpartumjourney #postpartumbody #momlife by @letusviveutvivas
1
4 months ago
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Completed the first bracket of the challenge.
30 days later I’m down almost 5kg. 
I am now a little over 3 months postpartum. 

Not a huge visual difference yet, but I can feel it. 
First photo was day 1. I don’t recognise my body postpartum. Its rough some days, but eternally grateful for my son. 

Super proud of myself for staying committed for 30 days. 
Soon we keep going for another 30💪

I also made second place 🥈 in the challenge. 

Still time to join for anyone who wants to be there when we start the next round, focusing on confidence building this time. 

#coreclub #coreclubchallenge by @letusviveutvivas
5
8 months ago
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Forgot to post yesterday. Got another weight win this week. 
And have significantly upped my steps for January. Super proud of myself by @letusviveutvivas
1
8 months ago
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Down another kg this Monday! Still eating well. Do feel like I under ate a little bit though and will see to that this week. 
So happy with my consistency with this. This mama is getting strong again 💪 by @letusviveutvivas
3
9 months ago
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First two weeks after giving birth I lost 14kg. Then it stopped and I kept eating crap because deep down I was disappointed more didn’t just come off. For 8 weeks. 
Joined the core club challenge 12/1 weighing in at 100,4kg. 

Have since then been part of such a beautiful community of like-minded people, all of us working towards different goals. The support and encouragement is so powerful. 
I’m eating lots of food, moving so much more and feel strong again. 
4 days in I’m at 99,4. 3 days later I’m at 98,2kg. 

I’m so proud of my commitment and it’s paying off to not under-fuel and keep at it. Couldn’t be more grateful for the core community keeping me stay accountable with incredible amount of support❤️

I am on a ROLL and I am excited to keep this going for much much longer than 30 days. 

Thanks @danorans and everyone else included for making this possible and the massive amount of support🙏

If you’re in need of a helping hand in your own journey toward your fitness or health goals and interested in being part of a now huge community I can ask the admins to let you in. (Currently closed to the public) or just contact @danorans directly!

#win #community #postpartumfitnessjourney #progress #commitment by @letusviveutvivas
3
9 months ago
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First run postpartum! (Treadmill intervals)
It actually felt SO GOOD and that makes me so happy🥹
Can’t wait until I can reunite with @runacademy every monday❤️ by @letusviveutvivas
2
9 months ago
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First walk with both dogs and baby alone ✔️ 

First workout at the gym since pregnancy 🤰✔️ 

Eating healthier again, staying accountable and motivated thanks to #coreclubchallenge ✔️ by @letusviveutvivas
3
9 months ago
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🍂🍁Almost time🍁🍂 by @letusviveutvivas
2
a year ago
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I was so afraid I’d lose my motivation and stop exercising when I became pregnant. I’m grateful that wasn’t the case! 
Although some days I just sleep. Have had to make adjustments and listen to my body but I’m hanging in there🥹

Looking forward to bringing the little one to the gym 🫶

#pregnant #pregnancy #stayingalive by @letusviveutvivas
8
a year ago
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Super excited and so eternally grateful for you ❤️ by @letusviveutvivas
1
a year ago
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