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Joe Lapinski

@leviathan.training

140

followers

70

following

Online personal trainer
I help professionals under 40 lose weight, build strength, & gain confidence without excessive cardio 🏋️‍♂️🔥
COACHING IN BIO⬇️

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DM me "Help" to get started on your own journey TODAY! Or send this to someone who needs a little motivation to get up and get moving! by @leviathan.training

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10

a year ago

My top keys to weight loss that helped me lose 100lbs and get stronger in the process! Are you struggling with weight loss or have made progress but suddenly hit a plateau that you just can't seem to get past? DM or leave a comment if you want to make the changes you deserve to see!

#weightloss #gym #strengthtrainig by @leviathan.training

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9

a year ago

USAPL JV National Champ at 67.5kg 🏆

S: 145kg / 320bs
B: 97.5kg / 215lbs
D: 175kg / 386lbs

2 years after my first comp
Coached by @leviathan.training taken in Killeen, Texas by @leviathan.training

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6 months ago

Starting the year off with all my fitness goals in mind. Striving for the golds this year 🏅
#usapl #powerlifting #2026 by @leviathan.training

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9 months ago

It took some time, but we got there. First powerlifting competition ended with a second place medal and a new obsession. Thanks to Joe for motivating and pushing me forward.
After a 38.2 weight loss and a 17.1 body fat difference in less than a year, I’m ready to start training for the next😈💪
#usapl #usapowerlifting by @leviathan.training

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10 months ago

Become the person you're proud to see in the mirror every morning. DM me to learn more and book your call to start your personal journey to greatness. Rise from the depths. #motivation #onlinetraining #results

📸 @jfx.visuals by @leviathan.training

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a year ago

Training your legs is one of the best ways to burn fat! 🔥

Your legs contain the largest muscle groups in your body, so by training them frequently...

✅ You'll burn more calories during your leg workouts than upper body workouts

✅ You boost your metabolism causing you to burn more calories and fat OUTSIDE of the gym

✅ You cause your body to illicit massive hormone responses that help you lose fat and even stimulate muscle grown throughout the rest of your body

Want to learn more about weight loss? DM me! 💪 by @leviathan.training

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a year ago

Losing weight doesn't have to be complicated it has to be planned. DM me and let's chat about what the next steps for you should be. by @leviathan.training

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a year ago

5 things thank are keeping you running in circles instead of making significant progress in your weight loss!

❌lack of eating RIGHT not "healthy"
❌using a poor routine for your personal goals
❌no plan or direction
❌focusing on small things rather than what's important
❌too much time on cardio equipment 🏃‍♂️

DM me "Call" to book your free call to develop the right strategy for you! by @leviathan.training

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a year ago

We all love to hit biceps but no one has lost weight by focusing on curls instead try these compound movements to...

✅ burn MORE calories
✅ build MORE muscle
✅ gain MORE strength

Looking to lose weight and get stronger? DM me and take the first step towards the best you! by @leviathan.training

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a year ago

leg day goes crazy with @leviathan.training …tired of not making strides towards your gym goals??? you know where to go😤😤😤 by @leviathan.training

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a year ago

biggest motivation @leviathan.training by @leviathan.training

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a year ago