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Alexis Seigler

@lex.gets.well

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A busy mom getting healthier before 39
🚶‍♀️ Walking | 🥑 Food | 💪 Strength | ✨ Real life
🎯 20 lbs by 2/1/2027

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Apparently the scale and I are no longer on speaking terms. 😂

I’m walking. I’m jogging. I’m lifting. I’m eating better. I’m doing ALL the things…

And the scale said: “That’s cute.” 🙃

So anyway, I’ll be over here continuing to show up while this tiny piece of glass decides when it’s ready to cooperate.

Follow along for the chaos, the wins, the setbacks, and hopefully a number that finally gets the memo. 😂

#WeightLossJourney #WeightLossHumor #BusyMomLife #FitnessJourney #healthylifestyle by @lex.gets.well

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8 hours ago

Right now I’m a working mama, but my heart’s dream is simple: being home with my babies, loving my husband, and teaching my kids about Jesus. Until then, I’m holding on to this dream. ☕✨

#DreamJob #WorkingMom #FaithOverFear #MamaLife #trustgodstiming by @lex.gets.well

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a day ago

Nobody needs anything from you at 5am. That’s exactly why it’s yours. ☕💪

Before the emails, the kids, and the “quick favors,” there’s an hour that belongs to you. Use it to move, sweat, and start the day on your terms.

If this offends you, you probably need to hear it. 😉

What’s your first move at 5am? Coffee or workout? 👇

#5amclub #morningworkout #healthcoach #wellnessjourney #winthemorning by @lex.gets.well

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2 days ago

Asking nicely because I don’t have a PR team, I have a dishwasher and a dream 😂 500 is when this page starts to feel like a real thing, and I’d love to get there with other moms! Follow, comment ‘DONE’, send this to a mom friend, and I’ll follow you back! 🎃

#momsofinstagram #busymomlife #momtomom #healthcoachmom #wellnessmom by @lex.gets.well

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3 days ago

➡️You weren’t looking for a sign, you were looking for 5 free minutes and a reason to keep going
Well hey! I see you, school-drop-off-to-dinner warrior. Because I am you! This is your sign. Let’s go 💪

#WeightLossJourney
#MomsWhoLift
#SustainableWeightLoss
#HealthCoach
#BusyMomFitness taken in Jacksonville, Florida by @lex.gets.well

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4 days ago

No plans. Just vibes, a suspiciously perfect sky, and I’m taking the dare ☀️

#WellnessJourney #MomLife #GoodDayEnergy #TakeTheDare #SelfCareInMotion taken in Jacksonville, Florida by @lex.gets.well

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6 days ago

Things I’d tell myself the day I started this:

You’re probably not going to look dramatically different in a week. 😂

And yes, you’re absolutely going to step on the scale and wonder if it has personally decided to disrespect you.

Keep going anyway.

The changes are happening even when you can’t see them yet. So keep walking, keep lifting, keep trying, and stop expecting your body to send you a progress report every 7 days. 😂

I’m learning that consistency matters way more than having a perfect week.

So… future me, you better be proud. Because we’re not quitting. ❤️

Follow along for the real-life, slightly chaotic version of this journey. 🫶🏼

#WeightLossJourney #WeightLossMotivation #ConsistencyOverPerfection #MomLife #wellnessjourney taken in Jacksonville, Florida by @lex.gets.well

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6 days ago

If you’re always the one taking care of everyone else, read this: lunch breaks don’t always need to be productive. Some days it’s just about knowing you need to rest — and letting yourself take it. 20 minutes, just for me. taken in Jacksonville, Florida by @lex.gets.well

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6 days ago

Walked from the parking lot to T-ball practice and I’m counting it. Most days I don’t get extra time for myself — I just squeeze it into whatever I’m already doing. This is what it really looks like. Not fancy. Just making it work. taken in Jacksonville, Florida by @lex.gets.well

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7 days ago

So I thought today’s video was gonna be a cute little ‘putting my shoes on, heading out’ moment. Instead the porch-to-driveway walk exposed me 😂

Then I hit the crosswalk like I had main character energy — footage said otherwise. Anyway. This is the part of the journey nobody puts on a vision board — the unfiltered, ‘wait is that really how I walk’ part.

20 lbs by my 39th birthday. We laugh, we cry, we keep going

So yes… I’m posting the unflattering video. 😂

Follow along because we’re figuring this out in real time.
WeightLossJourney #20by39 #RealTalk #NotLinear #healthcoachinprogress taken in St. Augustine by @lex.gets.well

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8 days ago

Not every day of this journey is exciting… some days it’s work, car rides, kid activities, and me trying to remember why I thought documenting me losing 20 pounds sounded like a good idea. 😂

But I’m learning that the boring, normal days count too. I’m documenting the wins, the struggles, the scale drama, and everything in between as I work toward losing 20 pounds by my 39th birthday.

Follow along and support me through this little adventure — because apparently I’ve decided to make the internet watch me figure this out. 😂❤️

#WeightLossJourney #LosingWeight #MomLife #HealthyLifestyle #Accountability taken in St. Augustine by @lex.gets.well

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10 days ago

Sunday was one of those days that didn’t go quite how I normally plan it. I usually love using Sundays to meal prep and get myself ready for the week, but this time we really needed to clean up the house. And if I’m being honest… a messy house makes me feel a little crazy 😂 So I definitely found reasons to get out of the house too!

I’m also waiting until midweek to step on the scale, after my cycle starts, because we all know that number can be a little dramatic right now 😂

Follow along and let’s see what the scale decides to do this week 👀

#WeightLossJourney #20By39 #RealLifeWeightLoss #MomLife #wellnessjourney taken in Ponte Vedra Beach, Florida by @lex.gets.well

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11 days ago