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ADHD • Mom of 3 • Autism mama
KC Model📍
HXF code:“LEXI”🍒
1:1 coaching | ⬇️ 100+ lbs
𝑪𝒐𝒍𝒂𝒃𝒔 💌 [email protected]
DM for collabs // ALL🔗⬇️
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This is me. 
Not the highlight reel. Not just the progress photos. Not the polished version.

The woman behind the page has been through grief, postpartum struggles, eating disorders, diagnosis after diagnosis after diagnosis, hard seasons, motherhood chaos, and so many moments that nearly broke her.

I’ve been the girl who felt lost and unwanted.
The mom who was overwhelmed. 
The woman who didn’t recognize herself anymore.

But I’ve also been the woman who decided to fight for her life, her health, her family, and her future.

I didn’t transform overnight. 
I rebuilt slowly. Messily. One percent at a time. And continue to educate myself.

So if you’re in a season where you feel behind, broken, exhausted, or stuck… please hear me:

You are not done. 
You are not too far gone. 
You are not disqualified from becoming the version of you that you dream about.

Small steps count. 
Starting over counts. 
Trying again counts.

This is my story. 
And maybe this is your sign to start rewriting yours. 🤍

#AboutMe #ThisIsMe #HealingJourney #healthandwellnessjourney by @lex.inkansascity
19
6 months ago
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Lately I’ve been thinking a lot about alignment.

Sometimes you can be grateful for a season, a relationship, or an opportunity and still realize it’s no longer where you’re meant to be. And that’s exactly where I found myself around middle of this year.

I’ve learned that the right people, brands, and opportunities don’t require you to shrink yourself, constantly over prove your worth, or question whether you belong there.

There’s something really different about being surrounded by people who genuinely want to see you grow, support what you’re building, and value you for who you are.

I’m in a season where I’m choosing:

True Alignment no more forcing things.
Connection over dollar signs.
Community over competition.
People over titles.
Purpose over pressure.

And opportunities that actually feel like ME for my dreams instead of just for someone else. I’m still the girl who is always down to work & collab, and help/cheer you on your journey but I’m done putting myself on the back burner just so someone else can achieve their dreams.

Sometimes the biggest growth comes from realizing that what worked for you before simply isn’t where you’re supposed to stay.

And honestly? I’m really excited about what’s ahead. ✨

Also? I know this UNTAMED collection is SO CUTE😍🐆

It will be dropping with @authentically_aligned_ 
On 10.13.2026 🔥

If you made it this far this is your sign to stop trying to force alignment! It’s supposed to flow naturally ✨ xx

 @thefrequencymethodkc #untamed #authenticlyaligned #abeautifulday❤️ #kcmo by @lex.inkansascity
14
19 days ago
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Don’t swipe unless you’re ready to see where this started. ➡️

This first photo is who I am today.💪🏼

The next two? They remind me why I never want to go back.

Over 100 pounds separate these versions of me, but the biggest transformation wasn’t the physical.. it was the mental.🧠

I built discipline when motivation disappeared.
I chose consistency over perfection.
I learned that progress isn’t linear, and starting over doesn’t erase how far you’ve come.

Some days I still don’t see the difference until I look back at photos like these.

If you’re at the beginning of your journey, don’t quit because the finish line feels far away. One day you’ll look back and realize every workout, every walk, every healthy choice was worth it.

Here’s to becoming the person your past self needed. 🤍

100+ lbs down. Still growing. Still showing up.

#weightloss #healthandwellnessjourney #youcandohardthings #progressoverperfection #kcmo by @lex.inkansascity
23
3 months ago
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Where energy goes energy flows.✨

I told you something good will come out of it❤️‍🔥💋

Feeling hot and aligned in my @authentically_aligned_ 🖤✨

#healthandwellness #kcmodel #kcmo #mindsetmatters #growth by @lex.inkansascity
10
14 hours ago
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It’s all in the details ❤️‍🔥🐆

Take this as your sign to not miss this drop from @authentically_aligned_ 👀✨♾️
Link in bio⬆️

These hot shots from @cindyyeh.co are just TOO GOOD🔥

#kcmo #activewearforwomen #115lbsweightloss #gymfit #momof3 by @lex.inkansascity
9
16 hours ago
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Nobody is coming to save you. You have to decide that the life you want is worth showing up for. 🖤

On the days you’re tired. On the days you doubt yourself. On the days you see everyone else progressing and wonder when it’ll be your turn.

KEEP. SHOWING. UP.👏🏼

Because the little things you do consistently will eventually become the BIG things you once only dreamed of.

You don’t need to be perfect. You don’t need to have it all figured out. You just need to stop abandoning yourself every time it gets hard.

One day, you’ll look back and realize the person you were trying so hard to become was built on the days you almost gave up but showed up anyway.

Now go be her. 🖤

Showing up as HER in my new @authentically_aligned_ 🔥
(dropping soon👀)

Save this for the day you need the reminder. And tell me: are you showing up for yourself lately? 👇🏼

#kcmo 
#healthandwellness 
@thefrequencymethodkc 
#selfcare 
#momof3 by @lex.inkansascity
18
2 days ago
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SHE’S LIVE. 🖤🔥

Consider this your sign to stop shrinking yourself to fit into spaces you’ve outgrown.

The version of you that’s unapologetic.
The version that trusts herself.
The version that no longer asks for permission to take up space.

She’s not becoming someone new. She’s coming home to herself.

The UNTAMED collection by @authentically_aligned_ is officially LIVE. 🐆

Made for the woman who’s done playing small and ready to show up as the woman she was always meant to be.

This is your season to be bold. To be intentional. To be authentically aligned.

Your untamed era starts now. 🔥

Grab yours before they’re gone!🐆

📸 The dopest @cindyyeh.co 🔥 Thank you sm for these shots bb 💞

#AuthenticallyAligned #UNTAMED #UntamedEra #womenwhoempowerwomen by @lex.inkansascity
19
3 days ago
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Read this again, but this time believe it. 🤍

You can’t keep speaking doubt over a life you’re praying to change.

Start believing that things can work out for you. That you can become the person you’ve always envisioned. That the life you want isn’t out of reach just because you can’t see how it’s going to happen yet.

Sometimes, life doesn’t change first. Your belief does.

And when you start moving like the things you want are possible? You start noticing opportunities, taking chances, and showing up differently.

Stop counting yourself out before life even has a chance to surprise you.

Your next chapter might require you to believe in it before you ever see proof. ✨

Tell me in the comments: What’s something you’re choosing to believe is possible for you? 👇🏼

#kcmo #healthandwellness #mentalhealthadvocate #mindset #selfcare by @lex.inkansascity
4
3 days ago
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girl, you pour so much into everybody else. your family, your friends, your work, everybody’s dreams…

but sis, YOUR dreams deserve a seat at the table, too. 🖤

you don’t have to do it perfectly. you don’t have to have it all figured out. you just have to stop putting yourself last in a life you’re working so hard to build.

take up space. chase the goal. wear the damn outfit. be proud of the woman you’re becoming.

because the goal was never to become someone else. it’s to become so authentically aligned with YOURSELF that you stop shrinking to fit places you’ve outgrown.

it’s your turn, babe. act like it. 😮‍💨🔥

wearing the UNTAMED collection by @authentically_aligned_ — dropping 10.13. 🐆🖤

📸 by the one and ONLY @cindyyeh.co 🔥

#kcmo #authenticallyaligned #untamed #womensactivewear #gohardforyourdreams by @lex.inkansascity
25
5 days ago
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Your life won’t always be easy, but there will always be something worth being grateful for. 🤍

Make it a habit to talk more about your blessings than your burdens. To celebrate the progress, even when you’re not where you want to be yet. To find the good, even on the hard days.

Because where focus goes, energy flows. ✨

You can’t always control what life throws at you, but you can choose what you give your energy to.

Protect your peace. Shift your perspective. Count your blessings.

A little reminder to stop letting what’s going wrong overshadow everything that’s going right. 🫶🏼

@worldsoffun 

#mindsetmatters #gratitudemindset #personalgrowth #chooseyourperspective #dailyreminder by @lex.inkansascity
1
5 days ago
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go ahead. take a look. 👀🖤🔥

UNTAMED Collection. Tuesday 10.13.26🐆
@authentically_aligned_ 

#kcmo #healthandwellness #activewearforwomen #lookatme #kcactivewear by @lex.inkansascity
2
7 days ago
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Discipline will take you places motivation never could.

You don’t need to feel ready.
You don’t always need to feel motivated.
You just have to keep showing up.

Because consistency is built on the days you don’t feel like it.

New space. New goals. Same promise to myself:
show up. put in the work. become stronger.

5am class was 🔥🔥🔥
Thank you coach @mr.koehler 🤘🏼

@metroperformancelab I think I found my new playground. 🖤

Who’s choosing discipline over excuses with me? 👇🏼

#kcmo #metroperformancelab #hyroxgym #healthandwellness #fitness by @lex.inkansascity
6
8 days ago
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