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Lex | Women’s Health NP

@lex_whnp

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Women’s Health NP | CT 🤎
Hormones • Perimenopause • Vaginal Health
Pelvic + Sexual Wellness • Healthy Aging
Founder @goldivywellness

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I love you all but ya girl needs boundaries 🤎🤎 by @lex_whnp

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a month ago

We get this question quite often 🤎 here are some ways you can use insurance with Gold Ivy Wellness 🥰 #HormoneHealth #WomensWellness #PerimenopauseSupport #GoldIvyWellness #MenopauseSupport by @lex_whnp

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4 months ago

three|two|one

🎬ep56: awesome chat with women’s health practitioner @lex_whnp ✨
🎥 @slstarke

#womenshealth #ct #womenowned #fyp #explorepage✨ taken in Stamford, Connecticut by @lex_whnp

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8 months ago

Ready to feel like yourself again? Book your appointment through the link in our bio.

#MiddleburyCT #WomensHealthCT #MenopauseSpecialist #HormoneHealth #GoldIvyWellness by @lex_whnp

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5 days ago

A little glimpse into my day 🤎

Hormones, weight, perimenopause, menopause… and somehow squeezing in running a business in between 😅

I created Gold Ivy because I wanted women to have a place where they could actually talk about how they’re feeling and get individualized care instead of being told everything is “normal.”

And these are the days that remind me exactly why I did it. 🤎

#perimenopause #menopause #hormonehealth #womenshealth #connecticutwomen by @lex_whnp

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11 days ago

She’s HEREEEE 👀✨ and we’re about to talk about the things women are usually told to just “deal with.”

Bladder leaking when you cough, laugh, jump or sneeze?
Dryness or discomfort?
Changes in sensation or sexual wellness?
Feeling like things just aren’t the same down there after babies, hormones or simply life?

You have options. 🤎

Our new Empower platform allows us to offer personalized pelvic + intimate wellness treatments designed to support pelvic floor function, bladder control, tissue health and sexual wellness.

And yes… we’re going to be talking about ALL of it around here. 😂

Curious what treatment might be right for you? DM me “EMPOWER” or book a pelvic + intimate wellness consultation.

#PelvicHealth #WomensHealth #BladderLeaks #HormoneHealth #ConnecticutWomen by @lex_whnp

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12 days ago

Your hormones can affect a LOT more than your period.

Fatigue, stubborn weight changes, mood swings, low libido, poor sleep, irregular cycles, hot flashes, hair changes… these can all be clues that something deserves a closer look.

You don’t have to just accept feeling “off.” At Gold Ivy Wellness, we look at your symptoms, your labs, and the full picture to figure out what your body may be telling you. 🤎

✨ Hormone + Metabolic Assessments available
📍 Middlebury, CT
🔗 Book through the link in bio

#HormoneHealth #WomensHealth #Perimenopause #HormoneImbalance #ConnecticutWomen by @lex_whnp

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13 days ago

POV: you remember you have a pretty cool job 🤎

Because vaginal dryness, painful sex, bladder leaks, pelvic discomfort and changes “down there” are NOT things women should just be expected to live with.

And yes… these are things we can actually talk about AND treat. 👏🏽

Women deserve better than “that’s just part of being a woman.”

📍 Gold Ivy Wellness | Middlebury, CT
Come see your fav Women’s Health NP 🤎 Book your consultation using link in bio.

#WomensHealth #PelvicHealth #intimatewellness #VaginalHealth #ConnecticutWomen by @lex_whnp

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13 days ago

✨ Meet Empower, our newest treatment option for pelvic wellness, designed to support pelvic floor function, bladder control, and intimate wellness without surgery or downtime.

We’re now booking Pelvic Wellness Consultations to talk about what you’re experiencing and whether Empower may be a good option for you.

Because your pelvic health deserves attention too. 🤎

📍 Gold Ivy Wellness | Middlebury, CT
📲 Book your consultation through the link in our bio

#PelvicHealth #BladderLeaks #WomensWellness #PelvicFloor #ConnecticutWomen by @lex_whnp

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14 days ago

Hormones acting up? Sex not feeling like it used to? Bladder leaking? Something just feels… off? 👀

Consider this your sign to stop accepting “that’s just part of being a woman.” 🤎

Hormones, pelvic health, sexual wellness + GYN care, all in one place.

📍Gold Ivy Wellness | Middlebury, CT
✨ New patients welcome

#WomensHealth #HormoneHealth #PelvicHealth #SexualWellness #ConnecticutWomen by @lex_whnp

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14 days ago

Your pelvic floor doesn’t always need to be stronger 👀 Sometimes, it actually needs to RELAX.

A tight or overactive pelvic floor can show up as:
✨ Pain with sex or penetration
✨ Difficulty inserting tampons
✨ Pelvic pressure, aching, or tension
✨ Urinary urgency, frequency, or trouble fully emptying

And here’s the part a lot of women don’t know: more Kegels aren’t always the answer.

Pelvic floor symptoms deserve more than “just do your Kegels.” If something doesn’t feel right, it’s worth figuring out why. 🤎

#pelvicfloor #pelvichealth #painfulsex #womenshealth #connecticutwomen by @lex_whnp

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15 days ago

What if your GYN provider actually had time to listen? 🤎

A lot of women hear “private pay” or “direct care” and automatically assume it’s going to be expensive.

But direct GYN care may be much more accessible than you think.

At Gold Ivy, I wanted to create a different kind of women’s healthcare experience. One where you have a provider you know, longer appointments, easier access to care, and a place to go for the things women actually deal with.

Annual exams. Pap smears. Birth control. UTIs. BV. Yeast infections. STI testing. Period concerns. Pelvic pain. Painful sex. Hormone concerns. Perimenopause. Menopause.

You don’t have to wait until something is “bad enough” to deserve an appointment.

And you don’t need insurance to receive thoughtful, personalized GYN care.

HerGlow Direct GYN Care starts at $99/month.

📍 Gold Ivy Wellness | Middlebury, CT

Ready for a different kind of GYN experience? Book your first visit through the link in my bio. 🤎

#WomensHealth #GYNCare #ConnecticutWomen #MiddleburyCT #GoldIvyWellness by @lex_whnp

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16 days ago