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LAGREE FITNESS BAY AREA

@lfbastudios

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LAGREE📍Berryessa, The Alameda, Campbell, Fremont, Pleasanton, Palo Alto, and San Mateo
H°T SCULPT 🔥 @hotsculptxlfba
👯‍♀️ @thebayareawellnesscollective
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Low lights. High temp. Same shakes. A new experience by LFBA comin in ☄️ You ready? by @lfbastudios
40
5 months ago
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☀️ Thank you to all the participated in the Summer Camp Challenge ☀️ — For each location visited, you earned 1 raffle ticket — If you visited 5 locations, you won a pair of grip socks! — If you visited ALL 8 locations, you earned 2 raffles tickets per location (+ 1 class credit to H°T SCULPT, opening this month!) And the winners of the raffle are… on Page 2!! Socks and prizes will be distributed by the end of the week, and prize winners will receive an email with pickup instructions 🤗 by @lfbastudios
3
9 days ago
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HAPPY H°TTTTOBER Founding Memberships are available now for a limited time and limited quantity ‼️ We’re sorting the schedule right at this moment— what class times do you want to see?? by @lfbastudios
2
13 days ago
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Happy birthdays to our October LFbbs! Trained to shake, born to shine ✨ Their birthdays and where to find them: 10/04 JOANNE — Campbell Mon 530/630/730PM; Palo Alto Sat 11/12PM 10/12 CHLOE — The Alameda Weds 3:30/4:30PM and Thurs 5:30/6:30PM by @lfbastudios
5
14 days ago
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The Summer Camp Challenge comes to an end on 9/21!! How to redeem your prizes: — If you checked off 5 boxes, you win a pair of grip socks! Please hand your card to the Trainer and pick any pair of socks in stock — If you checked off more than 5 boxes, pick your pair of socks and leave your card with the Trainer; you’ll get 1 raffle entry per box — If you checked off all 8 locations, pick your pair of socks and leave your card with the Trainer; you’ll get 2 raffle entries per box, and a complimentary H°T SCULPT credit! — The LAST BONUS box is still in the works 🤩 announcement so so soon; until then, the 8 boxes will be considered a COMPLETED challenge card 🥳 All cards will be collected by Friday, September 25 and raffle winners will be announced on IG with instructions to redeem your prizes. Let us know in the comments how many LFBA locations you were able to hit up for those summer shakes!! by @lfbastudios
3
a month ago
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📢‼️ ENROLLMENT IS OPEN FOR OUR LAST LAGREE CERT OF THE YEAR ‼️ The LFBA Signature Certification and Teacher Training is the most comprehensive, 4-week program—led by not one, not two, but 3 Master Trainers— to take your love of Lagree to the next level 🚀 As the fastest growing team in the Bay, we’re accepting applications for all LFBA locations: SJ Berryessa, Fremont, Pleasanton, SJ The Alameda, Campbell, Palo Alto and San Mateo 💫 Training runs October 17th through November 8th; 4 consecutive weekends (Saturday + Sunday) from 1-4:30pm in-person at select LFBA studio locations (first 2 weekends at LFBA San Mateo) Tuition = $2900, discounts and flexible payment options available if eligible NEW!! Sponsorship opportunities available, please inquire to certification@lfbastudios.com For more information, visit www.lfbastudios.com/teach (link in bio!) by @lfbastudios
3
a month ago
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SATURDAY!!! FREMONT!! See below for details! EVENT DETAILS 📅 Saturday, September 5, 2026
⏰ 8:00 AM–11:30 AM
📍 Palms Pavilion Picnic Area at Lake Elizabeth
40500 Paseo Padre Parkway, Fremont, CA WHO CAN ATTEND? Everyone! This event is free and open to WCRC/LFBA members, friends, families and the broader community. You do not need to be a member or an experienced runner to participate. RSVP ON STRAVA LINK IN BIO❤️ taken in Lake Elizabeth,Fremont by @lfbastudios
3
a month ago
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FREMONT!! Meet us Saturday, September 5th at Lake Elizabeth 8AM for a Labor Day Weekend pop out with @lfbastudios We’ll have A TON of giveaways, group warm, 5K route, post workout social, recovery and wellness goodies! This is a FREE event for ALL AGES just RSVP on Strava! so come, run, walk, jog or just hang with us! TAG YOUR FRIENDS and SHARE THIS! SEE YA SATURDAY😁 taken in Fremont, California by @lfbastudios
6
a month ago
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Happy Birthday to our September trainers! Another year older, stronger, and still making us question why we booked class. Thanks for bringing the shakes, the spice, and the best energy to the Mega. We hope you have the best birthday month! Their birthdays and where to find them: 9/1 CHRISTINE - The Alameda Wed 7:30/8:30PM 9/6 HANNAH - Palo Alto Fri 5:30/6:30PM 9/13 MAR - Fremont Thu 6:15/7:15AM & San Mateo Sat 11/12PM 9/14 ANNA MARIE - Pleasanton Mon, Wed, Fri 6:30/7:30AM & Sun 8/9AM by @lfbastudios
8
a month ago
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Join LFBA Studios and Who Cares Run Club for a free Labor Day weekend 5K run, walk and wellness morning at Lake Elizabeth in Fremont. Registration link in bio! WHAT TO EXPECT 🏃 A community 5K run or walk ☀️ Group warm-up 🧘 Post-movement stretching and recovery 🥤 Complimentary bars, light bites and beverages (until supplies last) 🎟️ Raffles, giveaways and partner activations 🤝 Time to connect with the LFBA and Who Cares Run Club communities 🥣 Açaí bowls and smoothies available for purchase LFBA MEMBER PERKS As a special thank-you to our community, *active LFBA Members will receive: 🎟️ Two raffle tickets instead of one 🛍️ Custom tote w/ wellness goodies (first 25 Members to register and check-in, after that it’s until supplies last) ✨ A hair claw *Founding, Mini, Teaser, or other approved membership on auto-pay EVENT DETAILS 📅 Saturday, September 5, 2026 ⏰ 8:00 AM–11:30 AM 📍 Palms Pavilion Picnic Area at Lake Elizabeth 40500 Paseo Padre Parkway, Fremont, CA WHO CAN ATTEND? Everyone! This event is free and open to WCRC/LFBA members, friends, families and the broader community. You do not need to be a member or an experienced runner to participate. WHAT TO BRING • Comfortable running or walking shoes • A refillable water bottle • Sunscreen and weather-appropriate layers • Your friends, family and good energy Please register in advance so we can plan for attendance and share important event-day information with you. JOIN WHO CARES RUN CLUB ON STRAVA Follow Who Cares Run Club on Strava to connect with the community, keep up with upcoming runs and stay motivated beyond the 5K. taken in Lake Elizabeth, Fremont by @lfbastudios
3
a month ago
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📢 SAVE THE DATE FOR SAT SEPT 5! 🏃🏻‍♀️🏃🏻‍♂️‼️ LFBA COMMUNITY LABOR DAY 5K 🏃🏻‍♀️🏃🏻‍♂️‼️ In collaboration with our friends @whocaresrunclub, join us outside of the studios for a 5K run, walk and wellness morning at Lake Elizabeth. Friends and family are welcome to attend and run, walk, or just enjoy the day with a bunch of your favorite LFBA Trainers. Of course we’ll have goodies to share, bites & bevs, raffles, giveaways and more! Details soon - who will be there?! by @lfbastudios
8
2 months ago
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Our next Sunday Sweat & Sip will be at LFBA Fremont! Each Member will receive a complimentary wildwonder pre+probiotic sparkling drink and a goodie bag courtesy of our friends @whocaresrunclub ✨ — Limited to the 8 and 9am classes on Sunday, August 30th — Members only (Founding, Mini, Teaser, Mega, Unlimited) — Join the waitlist and wait for a reservation confirmation once your membership has been verified by @lfbastudios
2
2 months ago
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