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Legendary Boxing

@lgndrybox

153

posts

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Legendary results start here.
Boxing & Strength Training
Classes • Private Coaching • Conditioning🥊
@legendaryfitnessmiami

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Energy high, vibes right.See you in class 👊 by @lgndrybox

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3 months ago

COACH POV: 👀This crew is improving every single class 🥊.Proud of each and every one of you! 🫶🏽 by @lgndrybox

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2 days ago

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2 days ago

Ready to level up? Whether you want to crush a high-intensity HIIT class or lace up for an explosive cardio boxing session, we have both under one roof at Legendary Fitness Miami.Two distinct elite training concepts, one massive club vibe. Experience the best in hybrid conditioning with top-tier programming, heavy bags, curved treadmills, and battle ropes designed to push your absolute limits.🚨 THE CLOCK IS TICKING: Our next big classes drop this Wednesday. We’re giving you exactly 48 hours to make a choice. Which room are you stepping into? Drop by, beat the clock, and try your first class! by @lgndrybox

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6 days ago

Most people only see the fight.They don’t see the sacrifice. The discipline. The pain. The countless hours spent sharpening every weapon long before the lights come on.No excuses. No shortcuts. Just relentless work.Tune in next week for an exclusive look inside the journey of Gorjan “Gogo” Slaveski in:INSIDE THE MIND OF A BKFC CHAMPION #BKFC #ChampionMindset #InsideTheMind #LGNDRYBOX by @lgndrybox

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9 days ago

POV from the best boxing studio ITW 🥊 @lgndrybox by @lgndrybox

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13 days ago

Had the privilege of working with the big bosses today !!@mr.legendaryfit @lgndrysol Safe to say they killed the workout !!If you guys want to switch up your workout routine, get real deal cardio with a full body workout, while also learning how to be a badass this is the spot for you !!!We’re revolutionizing the sport and there is no better place to be than @lgndrybox JOIN TODAY !!! BE LEGENDARY !!!!! by @lgndrybox

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17 days ago

Want to add a rapid-fire combination to your boxing arsenal? Coaches Ryan and Maikel break down a quick 3-punch sequence designed to overwhelm your opponent: the 5-6-3 (Uppercut, Uppercut, Lead Hook). Key Takeaways for Max Power: -Stay Loaded: Keep your trunk and torso constantly moving to generate momentum. -Rotate the Feet: Pivot on your feet during the 5 and 6 to transfer energy from the ground up. -Explode on Impact: Finish the combo with a hard, decisive 3 (lead hook).Load up that trunk and unleash the power!Curious how they run their programs or want more boxing tips? Dm them @lgndrybox by @lgndrybox

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a month ago

The Legendary Fitness Beach Workout returns on Saturday, July 25th, from 7:30 AM–10:00 AM.Join us for a morning of challenging workouts, incredible energy, and an amazing community all coming together on the beach. This year’s event will also feature a @lgndrybox section, giving you the chance to throw some punches, sharpen your skills, and experience the Legendary Boxing atmosphere.Bring your friends, challenge yourself, and be part of one of our biggest events of the year. Reserve your spot now in the Legendary Fitness App before registration fills up. by @lgndrybox

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a month ago

“If I were you…”That’s exactly why you’re not us.We’ve been through too much, sacrificed too much, and worked too hard to quit now.The strongest men don’t walk alone. They build brotherhood.The kind that holds you accountable. The kind that tells you the truth. The kind that sharpens you when life tries to dull your edge. The kind that calls out your weaknesses but protects your vulnerabilities.Iron sharpens iron.When one brother gets stronger, we all do.🥊⚔️ Live Legendary.Tag that one brother who refuses to let you settle for less than you’re capable of becoming. The one who calls you out when you’re wrong, pushes you when you’re tired, and stands beside you through every season of growth.#motivation #brotherhood #boxing #legendary by @lgndrybox

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a month ago

The outside temperature doesn’t matter when you’re building legends. While Miami hits 95° , our members are turning up the heat, smashing PRs, and bringing the real fire inside the gym.Sweat, strength, and zero excuses that’s the standard.Ready to outwork the summer heat? Come see why they keep coming back. by @lgndrybox

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a month ago

Stop just dodging. Start positioning.A solid defense relies entirely on weight distribution. When you slip and roll under the 1-2-3 combo, you are dropping your level and rotating your torso for a reason.Shifting your weight correctly does two things:1.Keeps your hands up and your chin protected.2.Puts you in the perfect stance to explode into a counter-punch.Save this breakdown for your next boxing session! Got questions on your form? Dm @lgndrybox by @lgndrybox

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a month ago