Instagram story viewer> @lheynop> Posts

lheynop

@lheynop

817

followers

1002

following

Geomorphology, injured sport’er and enjoyer of all things adventure and dogs. Let me blow in the wind to the next great experience 👩🏼‍🔬🏔️🏄🏻‍♂️🌅🩼

POSTS STORIES REELS TAGGED

by @lheynop

7

2

2 months ago

I can’t claim to have hiked to the top of this peak, but I did climb a million stairs to get there, undoubtedly feeling the effects of less oxygen at 10,326ft. I may not have seen much other than the surrounding clouds, but I most certainly was feeling on top of the world 🗻⛰️🏔️🥾.
#sapavietnam #mountain_world #fansipan #traveltheworld #travelvietnam by @lheynop

40

2

7 months ago

Hydrating in Saigon, on a long awaited trip finally coming to fruition. There have been so many bumps in the road these last few years, from health issues to injuries… I truly feel so thankful and privileged to be here, finally making this trip happen, and living life to the fullest with my forever partner in crime.
#vietnam #saigon #saigontravel #hochiminhcity🇻🇳 #traveltheworld by @lheynop

78

9

8 months ago

Never a dull moment with this guy ☺️❤️ by @lheynop

62

3

9 months ago

Just out here livin life and having fun with the famjam. I’ve caught a lot of lake fish my life (pike, bass, walleye, lol), but this was my first rainbow trout and I caught it on my new fishing rod! Can’t wait for more of this, weee here fishy fishy 🐟🎣🍣.
#fishing #fishingbc #fishinglakesbc #famjam #lakelifeisthebestlife #lakelove #whitemooseresort #loonlake #rainbowtroutfishing #rainbowtrout #herefishyfishy by @lheynop

65

2

a year ago

First time up the mountain in YEARS! I’m not allowed to ski yet but I’m REAL happy to be in the mountains again. Weeee 💃🏼💃🏼 by @lheynop

122

5

2 years ago

It’s been ruminating in my mind for quite some time, so when I found @ecclesdantattoos I decided to go for it!
I may live out west, but home is where the heart is, and always will be. It holds so many of the people that I love. The Manitoba bison is strength, courage, fortitude and resilience (to me). When I am home I am enamoured with the wide open sunny skies, and the prairie wheat blowing in the wind (top right), and finally- my grandad’s plane, flying over these fields and always with me in the sky ❤️🦬🌅.
P.S. this is my first tattoo, lol. ☺️
@ecclesdantattoos @lamaison.desartistes .
#firsttattoo #homeiswheretheheartis #prairie #prairies #ilovetheprairies #manitoba #mb #mblove #prairieskies by @lheynop

107

20

2 years ago

He’s not my dog but I loves him and I walk over to give him a pet anytime we’re out in the whack 🫶🏼🫶🏼. Lucky for me, he doesn’t seem to mind ;) Ollie, you’re a little weird, but you’re such a good boy. ❤️
.
.
#familypets #familydog #dogsofinstagram #doglove #farmlife #farmlifebestlife #dogsarefamily by @lheynop

102

13

2 years ago

Thanks to all my friends and family at home for making this one of the best trips ever: I love you guys so much and miss you all the time. Y’all are my happy place 🫶🏼❤️🫶🏼❤️🫶🏼
#funinthesun #bestfriends #bestfriendsforever #homeiswheretheheartis #friendship #lakelife #manitoba #manitobamade #manitobaproud #cabinlife #hometownfriends #ilovemylife #iloveyouguys by @lheynop

40

2

2 years ago

Might not be able to surf right now, but I am still very much in my happy place. ❤️❤️ plus, I could never say no to a friends weekend away to this magical spot! by @lheynop

112

5

2 years ago

Did I drink this beer? Yes I did. And did I regret it after, yes I did… LOL. But did I have fun at the time? Yes I did, 🤣 We all do “crazy” things on vacation, right?!? Haha
🤷🏼‍♀️💃🏼💃🏼 weee time for some fun in the sun!
.
.
#vacationmode #doallthethings #vacation #vacationwithmylove❤️ #40thbirthday #thisis40 #getoutside #havefun #enjoylife #travelislife. by @lheynop

100

14

3 years ago

Nothin better than a warm coffee on a cold rainy day …
.
.
#coffee #coffeetime #cafeartigiano #rainyday #coffeeislife #vancouvercoffee #getoutside #godostuff #outwithmyboo by @lheynop

105

4

3 years ago