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Lia Teresa

@lia_ro

1.6K

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📍SBG/ CGN
teaching Dance, Yoga & Fitness
👩🏼‍🎓 Music & Dance Education

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Happy to announce that I’m teaching YOGA now! 🧘🏼‍♀️

Did my yoga teaching training @seadsalzburg this summer and now have the possibility to finally teach at London Dance Studios by @alicia_kidman and also I’ll bring in some Yoga elements in my Monday‘s Class @dance_base_salzburg !

Join, spread the word and share! 🙏🏼🥰

📸 @jankfiles

#yoga#yogidance#yogafit#om#shantishantishanti#yogidancefit#breathe#meditation#movement#yogainsalzburg#ryt200#yogateacher#letsmove taken in Star Surf Camps by @lia_ro

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3 years ago

Summer is (almost) over 🥲. But also: the new semester starts NEXT WEEK!!! 💃🏻
Join my classes and let’s dance, train or do yoga together!

Looking forward to teaching, dancing, rehearsing, jamming… 🥰

📸 @jankfiles

#salzburg#danceclasses#tanzunterricht#salzburgdance#moderndance#contemporary#kindertanz#yoga#dancefitness#yogidancefit#contemporaryfloorwork#flow#contemporaryart#contemporaryflowers#danceteacher#austria#cologne taken in Salzburg, Austria by @lia_ro

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3 years ago

Flowing through the morning @starsurfcamps … ☕️☀️

Outfit: @indigoluna.store

🎥 @jankfiles

#yogaflow#yoga#morningflow#france#ryt200#ytt#seadsalzburg#starsurfcamps#atlanticocean#south#morning#treatingmyself taken in Atlantic Coast, France by @lia_ro

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3 years ago

Shifting shapes. Reclaiming the floor.

🪐

#naturedance#embodiment#healingthroughmovement#grounding#contemporanyart by @lia_ro

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2 hours ago

morning flow at @mountainlodgeistria 🧘🏼‍♀️

#yoga#istria#balance#keepmoving#flow taken in Istria, Croatia by @lia_ro

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2 months ago

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DER ANDERE WOLF

Heute war die letzte Probe - am Freitag ist es so weit!! 🤩

Wir sind ready! Und ihr??

🐺 🐺 🐺

Frohnburgweg 55 (Orff Institut)
12.06. 18:00
13.06. 16:00

📸 @kirsten_frank

#tanztheater #contemporary #musikundtanz #motarteum #salzburg by @lia_ro

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4 months ago

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DER ANDERE WOLF

🐺 🐺 🐺

It tells of the various facets that live within every human being: of the sides we reveal and those we conceal.
People carry within themselves diverse aspects of personality: voices, emotions and impulses that may harmonize with one another or work against each other.
Come watch dancers between 6 and 53 yo perform together!

📍 Frohnburgweg 55
📸 @kirsten_frank

#tanztheater #multigenerational #contemporary #dance #salzburg taken in Orff-Institut Salzburg by @lia_ro

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5 months ago

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DER ANDERE WOLF

12.+13. Juni

… stay tuned!

📸 @kirsten_frank

#tanztheater#contemporary#mozarteum#intergenerational#masterofarts by @lia_ro

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5 months ago

Jumping is fun! ❤️‍🔥
What a great start into the new semester at @dance.base45 :)

#dancebase#jumping#contemporarydance#salzburg#letsgo taken in Dance Base by @lia_ro

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8 months ago

Trying not to die towards the end… 🥵
Never been more challenged than by @stella___blanc and @ector_palacios ! I really miss your trainings a lot! 🥲🫶🏼

#contemporydance#flow#floorwork#stockholm#trakdanceensemble taken in Stockholm, Sweden by @lia_ro

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9 months ago

☀️♥️ 🌊
farben tanzen @lia_ro

#sunsetdance #happy2026 #lilawolken by @lia_ro

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9 months ago

🌪️🌀🌊🪼🔥🌿
Sometimes dancing feels like water, fire, wind and earth at the same time.

Wanna dance with me?
Montag @dance.base45
Dienstag & Donnerstag @dialuca.stjohann
Freitag @usisportsalzburg

#dance#salzburg#contemporary#modern#classes#stjohannimpongau taken in Dance Base by @lia_ro

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a year ago