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Lianet Carrasco Hernandez

@liacarras

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Cuban 🇨🇺/ 📍🇺🇸
• Athlete • Dancer • Model • Investor📊🏦
Tampa double HYROX 10/25
On my way to my best self ✨

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You just have to believe it to make it a reality.✨

📸 @my.lifeinfocus

Rumbo a mi mejor versión 🤍 taken in Palm Beach, Florida by @liacarras

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17 days ago

¿Cuánto te puede cambiar ser mamá?
En mi caso:
Me enseñó a enamorarme de mi y ser mejor cada día por ambas. A no tener miedo a empezar de cero aunque te tiemblen las piernas. Encontrar la felicidad en pequeñas cosas y siempre sonreír aunque te sientas perdida 🥹. A conectarme nuevamente con esa niña interior que no quería escuchar. Orgullosa de ser tu mamá 🫂. TE AMO 💫

Rumbo a mi mejor versión 💖
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#gymlife #amorproprio #estilodevida taken in Coral Springs, Florida by @liacarras

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5 months ago

How you can switch personalities within the same scenario?
What you feel when your family supports you—blessed.🤗🥰

Rumbo a mi mejor versión 💖
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#gymlife #amorproprio #estilodevida taken in Miami Beach Convention Center by @liacarras

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6 months ago

My heart feels blessed, grateful, and completely full of love🤍. Only those who know themselves deeply can experience this kind of peace 🥹

📸 @my.lifeinfocus taken in Deerfield Beach, Florida by @liacarras

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an hour ago

Gym time 💪

📸 @my.lifeinfocus taken in Kodiak Fitness Center - Coral Springs by @liacarras

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2 days ago

It’s only been a few weeks, and this has been an unforgettable experience for me. It’s been full of support, knowledge, and so much learning; training became a place where I always want to be—a place I’ve truly come to enjoy to the fullest.
Thank you, 🤩 @erufer, for helping me become better and for always putting a smile on my face; love you so much.
We’re going to crush it in Tampa! 👊🏻

📸 @my.lifeinfocus

Rumbo a mi mejor versión 🤍 taken in Kodiak Fitness Center - Coral Springs by @liacarras

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3 days ago

A LITTLE BALLERINA AT STRETCHON SPACE 🩰🤍

Our tiny guest came to a stretching session with Coach Lianet — and we couldn’t resist sharing a little glimpse!

Small steps, focused work, and a little more flexibility with every session. ✨

Every dancer starts somewhere, and we love being part of their journey.

📩 Want your little dancer to join us? DM us to book a session at STRETCHON SPACE. taken in Boca Raton, Florida by @liacarras

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7 days ago

Good vibes only ✨

📸 @my.lifeinfocus taken in Coral Springs, Florida by @liacarras

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8 days ago

by @liacarras

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8 days ago

The Right Mindset. The Right People.

Stay focused on our goals, push beyond our limits, and most importantly — support each other every step of the way. ✨#Hyroxtraining 📸 @my.lifeinfocus taken in Kodiak Fitness Center - Coral Springs by @liacarras

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8 days ago

STRETCHING GROUPS ARE NOW OPEN 🤍

For kids and adults — from beginners to more experienced students.

Coach @liacarras will help you gradually improve flexibility, mobility, and body awareness.

In each session: ✨ Improve flexibility ✨ Increase mobility ✨ Develop movement control ✨ Adapt the training to your level

You don’t need to be flexible to get started.

Join us at STRETCHON SPACE — we’ll start from where you are.

📩 DM us for the schedule and to book your spot. taken in Boca Raton, Florida by @liacarras

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9 days ago

Don’t let anyone tell you how far you can go, that is something only you can decide.✨

📸 @my.lifeinfocus taken in Palm Beach, Florida by @liacarras

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14 days ago