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Liam

@liamglift

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UIUC 2026

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#freakout #liftheavy by @liamglift

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6 months ago

One semester to go by @liamglift

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10 months ago

Getting easier every day by @liamglift

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a year ago

Incline PR
315x1 by @liamglift

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a year ago

First 3 pictures, I was 15-16, and just getting serious about working out. I was 130-140 lbs, and didn’t really know what I was doing. (Looking back, I did not realize how good I was looking as a teenager, I lowkey looked better then lol)

Last 3 are from the past month. I’m 20 now, weighing almost 200lbs without ever really focusing on my diet or sleep like I should. Sure I don’t got abs anymore, but I feel like I’ve eaten my old self. by @liamglift

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a year ago

Training and stuff by @liamglift

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2 years ago

Squat:455(pr)
Bench:365
Deadlift:495 beltless
All of these were at 177-180 bw
Last big lifte before I am no longer a teenager by @liamglift

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2 years ago

340 2x2. Second set shown. We getting there by @liamglift

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2 years ago

Some people train to look good, or get stronger. I train to fight dragons and save princesses. We are not the same 😤 taken in Brickhaus Fitness by @liamglift

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3 years ago

Been chasing this number for a few months now. Woke up at 175lbs this morning. Feeling good. by @liamglift

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3 years ago

300x1 on incline. Definitely gonna try 3 plates next time by @liamglift

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3 years ago

Finally gonna turn this into a fitness account ig. I’ve been dealing with a ton of hamstring problems the past few months so probably won’t be posting much squat or deadlift content anytime soon. So here a little dump of the current prs. by @liamglift

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3 years ago