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Lia Pilates | Boutique Pilates Studio

@liapilatesla

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2667

following

Classical Pilates with a twist ✨
Reformer & Mat 🧚🏻
Train with us in Sherman Oaks / Woodland Hills
Download our app to join 👇🏼

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If your husband thinks Pilates is too expensive… just remember there’s other options 😆💕

#pilatesinspired #pilatesstudios #pilatesstudioowner #pilatesinstructortraining #pilatesworkouts #pilateslosangeles #funnyvideosreels #reelhumor #pilateshumor #zacefronfans #justinbaldoni taken in Lia Pilates by @liapilatesla

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2 years ago

POV: Your Pilates class looks a little different at Lia Pilates. 😉
Welcome to The Cadillac Experience.
Where strength meets control… and sometimes we turn your world upside down. ✨ #pilates #move #body #feeling #best taken in Sherman Oaks by @liapilatesla

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This dress deserves a spot on my feed. @marialuciahohanofficial by @liapilatesla

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3 days ago

There’s always a first time on the Cadillac… ✨
And once you try it, you understand the obsession. 🤍

The Cadillac Experience at Lia Pilates. #pilates #obession #love taken in Sherman Oaks by @liapilatesla

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14 days ago

Strong looks different on everyone. ✨

It’s not about perfection.
It’s about control, trust, connection — and discovering what your body is capable of.

Move beyond your limits.
Trust your body.
Enjoy the process.

This is Pilates at Lia Pilates. 🤍

#pilates #strong #control #move #women taken in Lia Pilates by @liapilatesla

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a month ago

This is what happens when you stop doubting your body and start trusting it. ✨

Strength. Control. Confidence.
A little fear… a lot of trust… and that moment when you realize:
“Wait… I can actually do this.” 🤍

Breaking limits. Building confidence. Loving the process.

The Cadillac Experience at Lia Pilates.
It’s more than a workout. It’s an experience. #body #trust #pilates #love #control taken in Lia Pilates by @liapilatesla

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2 months ago

The Cadillac Experience ✨

It’s not just about movement.
It’s about discovering what your body is capable of.

Strength. Control. Confidence.
Moving beyond fear, trusting yourself, and finding a little more freedom with every movement.

Different apparatus. Different challenge.
A whole new Pilates experience.

Welcome to The Cadillac Experience at Lia Pilates. 🤍 #pilates #cadillac #experience #confidence #body taken in Lia Pilates by @liapilatesla

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2 months ago

Instagram shows perfection.
I’d rather show the journey.

The practice. The progress. The consistency.
The moments when you challenge yourself and discover that you’re capable of more than you thought.

Let go of fear.
Trust your body.
Believe in yourself.
And enjoy the experience along the way.

Because progress doesn’t come from perfection.
It comes from showing up.

The Cadillac Experience at Lia Pilates.
Move beyond your limits. ✨ #cadillac #experience #pilates #progress #consistency taken in Lia Pilates by @liapilatesla

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2 months ago

His face when the obliques officially clock in.😂 @beautybymonique #funny #man #pilates #body #face taken in Lia Pilates by @liapilatesla

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2 months ago

The Cadillac Experience ✨
Where you move beyond your limits,
release the fear,
and learn to trust your body.

Strength. Control. Confidence.
This is where transformation begins. @shanatokar @bronte.norman #first #time #experience #trust #yourself taken in Lia Pilates by @liapilatesla

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2 months ago

August moments ✨ #summervibes #women #power #life #moments taken in Lia Pilates by @liapilatesla

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2 months ago

Men doing Pilates will forever be my favorite content 😂😂 #pilates #legs #group #liapilates #funny taken in Lia Pilates by @liapilatesla

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2 months ago