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Somatic Practitioner/Fit Pro

@liba.queenbee

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SomaFlex🪩Somatic Trauma Healing(NSI)
Permission to feel deeply👸🏼
Strong Body•Calm Mind•Soft Heart•Free Spirit
Music+Movement=💊@thedancingqueensglobal

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I used to cry angry, bitter, heartbroken tears.

Why so much pain, God? Why???!!!!
Why the gripping fear?
Why the sleepless nights?
Why the chronic illness?
Why the abuse?
Why did my body have to carry so much pain?

There were days I wasn’t sure I wanted to survive my own life.
Then, somewhere in the middle of all that darkness, I heard a whisper.
“There is a purpose for all this pain my love, one day I will send you back for others. You need to know the way out.”

Not to rescue them.
Not to carry their pain for them.
But to become a keeper of sacred space.
To become someone whose presence reminds another soul that it is safe to feel. My pain became the gift hidden inside my own healing, a gift that opened my heart so deeply, so I can go back for others and create the kind of space where the heart and body finally feel safe enough to open and heal.

Safe enough to feel what they’ve been carrying, sometimes for years, sometimes for a lifetime.

Where tears no longer feel dangerous.
Where grief no longer has to be outrun.
Where love can return to the places that have been protected for far too long.

The heart already knows what it needs.
It always has.
It has simply been waiting for enough safety to remember.

LibaLove
🙏🦋

Spots available for 1-1 Somatic Breakthrough Sessions.
Message me, or comment HEART⬇️
for more details. by @liba.queenbee

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2 months ago

After years of chronic illness, trauma, depression, divorce, and living in survival mode, my mind was so loud I couldn’t tell the difference between fear and intuition. I couldn’t tell the difference between my own voice and everyone else’s. I had forgotten what my own heart sounded like.

Four years ago, I boarded a plane by myself and went to my first music festival. I wasn’t looking for a party I was looking for myself. I remember standing there, surrounded by thousands of strangers, feeling completely alone. My body wanted to hide. I wanted to run. But I stayed. Song by song. Beat by beat. I found my rhythm. Then something happened that I still struggle to put into words. The music became so loud that, for the first time in years, the noise in my mind became quiet.

There was no overthinking. No performing. No trying to be enough. There was just this moment, I felt free, I could finally feel my own heart. That moment changed everything.
So I kept going. Not to escape my life. To practice living it.
Festival after festival became my training ground.
I practiced feeling safe. I practiced being seen.
I practiced taking up space. I practiced moving freely without worrying who was watching. I practiced choosing myself over and over again until my body finally believed I was safe to be me.
Because healing isn’t something you only think about.
Your nervous system has to experience something different.
You have to give your body evidence that the world is no longer the place it once believed it was.

Along that journey, I became a somatic practitioner.
I spent years studying the nervous system while using my own body as the laboratory, discovering what truly creates lasting change, how we release years of stored pain, and what allows us to feel fully alive again.

Now I help women all over the word heal their hearts and bodies. My method SomaFlex, is unique and one of a kind. I combine, music, rhythm, primal movement, nervous system healing, activation, energy, work, balance practices, and more . My method has helped 1000’s of women heal and fall in love with life again. 🙏👸🏼💪

My wish is for every woman to feel ALIVE, safe and FREE in their body! by @liba.queenbee

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3 months ago

The urge to look away can be so strong when you’re staring into someone’s eyes.👀💋

There’s something deeply vulnerable about holding eye contact and allowing yourself to fully be there with another human. This practice is so powerful that I use it in every ceremony I host and virtually on zoom.
And guess what!?? I cry every time. ♥️

When you’re staring into someone’s eyes intentionally, soooo much comes up.
You start to notice everything.
The way your body tightens.
The urge to look away.
The emotions rising.
The walls.
The softening.

And then something beautiful happens.
Your nervous system begins to settle.
Your body starts to feel safe enough to open.
To feel. To hold space for someone else while also letting yourself be held in the moment too.

This is the kind of work that changes you from the inside out.
The kind of work that helps you reconnect to your body, your heart, your truth.

⬇️⬇️⬇️⬇️⬇️⬇️
I’m offering one breakthrough somatic experience at a discounted rate.🌸💊🙏

A chance to experience my personal somatic healing method, designed to help you deeply connect to your heart and body, move what’s been trapped inside, release trauma patterns, and heal the parts of you that have been holding you back from fully expressing who you really are.

If you’ve been craving deeper connection to yourself, emotional freedom, softness, aliveness, and authenticity,
this is for you.

Comment ⬇️SomaFlex⬇️ and I’ll send you the details. by @liba.queenbee

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4 months ago

I miss my kids. Deeply. My heart aches. ♥️

And at the same time, I’m sitting here home alone after being surrounded by family, feeling so much joy and gratitude for my life.

I think this is something I’m learning more and more, I don’t have to choose one feeling.

I can miss them and still enjoy the quiet.
I can feel lonely and still feel free.
I can ache for what I love and still be completely inside the moment I’m living.

I will not wait for everything to feel perfect before letting myself feel joy.

So if you’re holding both right now, the loneliness and the gratitude, the missing and the living fully. I feel you.

And if you’re in a season where it feels dark, where the loneliness is loud, where you’re missing someone or grieving, I hope you know you don’t have to wait for the pain to disappear to let yourself feel joy again.

Both can be true.

Maybe healing isn’t getting to a place where nothing hurts anymore. Maybe it’s learning how to let the pain be there without letting it take every beautiful thing with it.

Sending so much love to anyone learning how to hold both.
❤️ LibaLove

Can you relate?? by @liba.queenbee

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2 days ago

Doctor’s order, “Stay Playful.”🫡👸🏼💄

Try knew things:)
Have some fun.

What’s something you’ve been kinda secretly dreaming about wanting to do??? ⬇️⬇️ I really wanna know:) by @liba.queenbee

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2 days ago

This is the kind of work that changes you from the inside out.

The kind of work that helps you reconnect to your body, your heart, your truth, and begin to realize that you can become your own healer. (God did design our bodies this way!!!)

So much of my work is about teaching you the language of your own body. How to listen to what it’s holding, understand what it’s asking for, and learn how to ungrip from the inside out. Your body will find balance and start healing. ONLY once IT understands it’s safe.

⬇️⬇️⬇️⬇️⬇️⬇️

I’m offering ONE Breakthrough Somatic Experience at a discounted rate. 🌸💊🙏

I wanted to create a one-time option for anyone who’s curious about this work and wants to actually experience it in their own body, without committing to a longer program.

I’ll guide you through a personalized somatic experience using breath, movement, sound, sensation and expression, so you can actually FEEL what this work is like in your body.

If you’ve been craving a deeper connection to yourself.
To create freedom in their body.
To heal from chronic pain/illness.
To move through the grief.
To feel safe being fully expressed.
To feel their heart open.
To feel ALIVE again, and want to learn how to actually listen to the language of your body.

This is for you.👸🏼

Comment ⬇️ SomaFlex ⬇️ and I’ll send you the details.

#somatictherapy #selfhealer #somaticexperiencing #momfit #embodimentcoach by @liba.queenbee

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3 days ago

When you’ve spent years surviving, feeling this alive hits different.💋 by @liba.queenbee

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3 days ago

Get IN Your Body. ♥️

Sometimes you just need to get out of your head and back into your body.

Feel your feet. Move. Breathe. Shake. Make sound.
Remind your body, I’m here. This is NOW.

Because you can’t fully live this moment while your body is still reliving another one.

Want to learn how to come back to yourself, to your body???

Stay tuned… I have something delish, coming Sunday night. 👀

If you’re craving more aliveness, more presence, less noise in your head. This is for you. 💨💋👸🏼🫡

If this makes your heart go “Yes Please” I want more, more joy, more strength, more lightness!!!!! The. Drop any emoji and I’ll make sure you get first access and a sneak peak to your DMs. by @liba.queenbee

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4 days ago

The duality……❤️‍🔥

Time for adventure, healing, rest, learning, dancing, wandering.
Me time.💋

Follow my unfiltered life, this week I’ll be taking you along…….

Follow me on my new personal page @liba.unedited by @liba.queenbee

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4 days ago

I live this work. I teach this work.

Somatic movement saved my life. I've guided 1000's of women back home to their bodies and aliveness.

I am so beyond greatful for these tools, that time and time again help me return to my center.

⬇️Move ⬇️ For A Free SomaFlex Practice, that will wake you the FFFFFFUDGE UP. ❤️‍🔥💋

Or
Message me privately:) by @liba.queenbee

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5 days ago

💋 The greatest gift healing gives you isn’t a life where you’re never triggered, or a body that never remembers. It’s becoming a safe enough home inside yourself that you know how to return. You can feel deeply and stay grounded. You can love people and leave. You can be misunderstood and stay. You can feel the old survival patterns rise, the clenching, the disappearing, the urge to abandon yourself, to numb, and still choose to stay with you. Present. Now. In your body.

Healing is knowing that no matter where life takes you, you know the way back home to yourself. To your center. ❤️‍🔥

Can you relate??🙏⬇️👀 by @liba.queenbee

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6 days ago

💋♥️🦋

Sending good vibes to all you beautiful people.
Hope it’s filled with love and light.
LibaLove by @liba.queenbee

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9 days ago