Instagram story viewer> @liene__ozola> Posts

Liene | Travel ✦ Movement ✦ Growth ✦ Adventures |

@liene__ozola

24

followers

78

following

Off to new adventures, positive experiences, and great memories…🪂🏔️🏄‍♀️✨

POSTS STORIES REELS

What’s your morning routine?! 😁⏰

#aclrecovery #nosleepysleepy #lifeasitis by @liene__ozola

✨WEEKEND BOOST RECEIVED ✨

Funny (not funny) how the things we cherish and know are good for us are often the hardest to actually get ourselves to do…

💦 Cold swims — it usually takes some serious convincing to get myself into that cold water, but the feeling during and afterwards? Absolutely worth it. 🧘‍♀️

🍔 Food — our taste buds and emotions often crave those juicy cheat meals, but somehow our bodies are most grateful for a good, balanced meal. 🥘

🏋️‍♀️ Gym — I’m not always bursting with motivation to work out, but I show up anyway, knowing that the way I’ll feel afterwards will be worth it. And the funny thing? I actually enjoy the process too!

…and the list could go on. 😁

So, a little reminder to myself and a note to you: Sometimes we need to push ourselves to do the very things we cherish and value the most, and that’s okay. 🙌

And more often than not, it’s worth it. 🤍

#struggleisreal #thatslife #doitanyway
@liene__ozola by @liene__ozola

The things that benefit you the most are often the ones that require the most effort. 🪄

Take it or leave it. ✨🙌

#gym #doitanyway #thatslife by @liene__ozola

10 minutes of breezy bohemian bliss and a little self-reflection…✨🍷🖋️

#firenze #oldtown #enjoytheview by @liene__ozola

by @liene__ozola

…taste•watch•play•meet…
live happily
☕️🥐

#monday #coffeewedeserve #october by @liene__ozola

Sundaying in chilly quarry water ✨🍃

#powerofthewater #coldswim by @liene__ozola

May all your days feel a little like Sunday — slow, peaceful, and just as you planned. ✨🧁☕️

#onmyway #sundayfeeling by @liene__ozola

…Sometimes it feels like that saying — you don’t know how, you don’t know when, just say yes — actually works pretty damn well!

Some unexpected yeses have led me to interesting opportunities worth exploring. And here I am, stepping into them with grace, determination, and the belief that they might just turn out great…✨🌊❤️‍🔥

#newbeginings #worthtotry #newcommunity by @liene__ozola

…Small steps. Still progress 👟🎧🍑

#gym #somethingscooking by @liene__ozola

…Sometimes any movement is better than none.💚

Wasn’t really feeling up for the gym today, but still managed to squeeze in a workout — and it turned out gooood. ❤️‍🔥

#gym #energyexchange by @liene__ozola

MORNING you gorgeous cupcakes…🧁 What better way to start a new week than physio at 8 AM 😁🤘

#stayhealthy #aclrehabcontinues #thatslife by @liene__ozola