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Plant Foodie 🌱
Half Greek summer, half African adventure
🇬🇷/ 🇿🇦 🇳🇦
Mom of two 🩷💙
Skincare Therapist
†
@villanikh.skiathos
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|  Cucumber Salad 

Just Soooo Good
if you want to try this amazingly, easy showstopper salad…

Recipe on comments 🥒 by @liesbetta
14
2 years ago
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🤸‍♂️ Things to do with kids in Somerset West

Total Ninja is such a fun outing! Leo had the best time, and I think he’d happily go every single day! We had to go twice in 1 school week 😂❤️

It can get a little loud inside, but you can always step outside for a breather. Definitely one to add to your list of fun activities with kids in the Helderberg!

📍Total Ninja, Lourensford, Somerset West

#trampolineparkcapetown #somersetwest #thingstodowithkids #capetownwithkids #familyoutings taken in Lourensford Wine Estate by @liesbetta
1
6 days ago
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{ LIESBETTA’S TOFU FETA } 

Tofu is having a very good day over here. This one is ridiculously simple, ridiculously delicious and requires one very important thing: a good overnight marinade. Which, coincidentally, is exactly what we did too 😂

Most of this video was filmed the night before, when we made the tofu feta. Then we went to bed, let everything marinate overnight, did our makeup in the morning and came back looking fresh as daisies. The tofu? Even better 🤭

INGREDIENTS
• 1 x 300g block firm tofu
• A generous glug of olive oil
• Juice + pulp of 1 lemon
• 1 tbsp Greek oregano
• 2 tbsp nutritional yeast
• Pink Himalayan salt
• Rainbow Pepper from @funky_ouma

METHOD
1. Cut your tofu into little blocks. Mix all the marinade ingredients together in a large glass storage container, add the tofu and gently toss to coat.
2. Pop it in the fridge overnight or, even better, leave it for a few days if you can wait that long.
3. The longer it hangs out, the more delicious it gets.
4. And PLEASE don’t throw away that marinade. It makes the most divine salad dressing.
5. Spoon it over salads, pasta, pizza, sarmies, wraps, roasted veggies, Buddha bowls and basically anywhere that could use a little feta goodness. 

Simple. Plant-based. Full of flavour.

And yes, apparently tofu likes a sleepover just as much as we do 😅

Shout out to @tatyanaxribeiro for the tunes 🎶 

#tofufeta #plantbasedcheese #tofurecipes #plantbasedrecipes #wholefoods by @liesbetta
20
16 days ago
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A little reminder to be a tourist in your own country 🌊 

This was my first time in Pearly Beach and another little reminder of just how much beauty we have right here on our doorstep 🇿🇦 

My mom always used to say, “Let’s go be tourists in our own town.” I’ve travelled more internationally than I have around my own country, so lately I’ve been making a real effort to explore more of South Africa and to discover the stories, experience the spaces and appreciate what we have here 🫶

This stay is a very different kind of getaway. It’s a rustic, homely family beach house: simple, unfussy and made for actually living in. It’s not about polished luxury or having every modern convenience; it’s about slowing down and spending time together ✨

The house is right by the beach, so you wake up to the sound of the waves. There are four bedrooms sleeping up to eight people, three with sea views, spacious indoor and outdoor entertaining spaces upstairs and downstairs, a big kitchen and dining area, a little herb garden and one of my favourite details, this beautiful breakfast nook with a big window that opens upwards onto the outside garden. Basically, a little café counter, something I’ve always wanted at home 🏡 

There’s good WiFi too, so I could still get some work done when I needed to 💻 

I’d bring everything you need for a proper family/friends escape: groceries, board games, cards, books, kids’ activities and maybe a few good bottles of your favourite alcoholic or non alcoholic tipple. Then leave the itinerary and never ending to do list at home ✍️ 

Walk on the beach. Cook. Eat. Move. Rest. Play. Talk. Let the kids run around. Sit outside. Just be together. Sometimes the best stays aren’t about having everything, they’re about having enough space and time to enjoy what really matters, time spent with those you love. Pearly Beach, you were a beautiful little discovery 🫶

Shoutout to @liesbetta for her epic editing 🎥 

📍 Pearly Beach
🏠 Pearly Beach House by @saltedfynbos_staying 
💸 R3900 per night (sleeps 8) 

#hosted #staycation #pearlybeach #touristinyourowncity #whalecoast by @liesbetta
16
22 days ago
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We love a good snack and the treats from @nanukifoods are full of deliciousness and free from all the nasties. Made with quality, real and wholesome ingredients. Because food should taste as good as it makes you feel 🤍

🎥 @liesbetta 

#freefrom #healthysnacks #snacksonsnacks #refinedsugarfree #glutenfree by @liesbetta
6
24 days ago
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|  Life is all about the little things ~ sunny days & salty skin ~ good food made with love ~ a bottle of wine opened just because ~ stories shared around the table… the moments you wish you could bottle 

After all the hard work of a summer season - it’s these special moments in between with friends  that make island life so magical

And when the season ends, those are the things we get to keep - the laughter, the stories, the beautiful memories and all those little moments that stay with us long after summer is over 🤍 taken in Skiathos Island, Greece by @liesbetta
4
a month ago
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|  1 0  Y E A R S  O F  L I T T L E  L E O 🎈🎈🎈

With all our adventures, your incredible joy for life & your big heart - you make our world a wonderful one 🌍  Happiness is 🤍 

Love you my boy, ma 💙💙💙 by @liesbetta
12
2 months ago
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|  Happy Birthday Caleb 🤍🩵💙 🌈 

We love you
We miss you
We remember you - always
🕊️✨🙏🏼 by @liesbetta
14
2 months ago
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|  Our favourite way to spend a day off 🤍💙 
A little slice of paradise - our happy place, Diamanti  Beach 🇬🇷☀️🏖️ 

Life goes on - just in a different world. The sea is still blue, the sun still warms our skin & laughter slowly finds its way back to us

In between the grief, we hold on to moments like these ✨

#skiathos #greece #beachdays #happinessis taken in Skiathos Island, Greece by @liesbetta
11
2 months ago
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Today I took your mama to the Monastery. We lit candles for you, prayed and found a little peace in knowing you are safe in God’s loving hands

You had such a gentle, loving heart - especially with little ones. You always made time for them and they adored you! You would have made the most incredible dad 🤗 

It breaks my heart that we won’t get to watch you grow, thrive and have fun on all your wonderful adventures. I still wanted to buy you spices for your cooking, a chef’s knife roll and go on family camping and hiking trips!

There’s a space in our hearts that can never be filled. Oh my boy - Thank you for every laugh, every hug and every beautiful moment you gave us

We will see your beautiful smile again - until then… you will live on in our hearts, in our stories and in every memory we cherish

We love you beyond words, Caleb. Until we meet again 🤍 by @liesbetta
50
3 months ago
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|  L i e w e  L e w e 
My little reminders to celebrate life, cherish the moments, and always look up ✨
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#lifeisbeautiful #happinessis #mommylife #grateful #positivevibes by @liesbetta
4
4 months ago
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| A N G A L A |

This weekend at @angalasouthafrica was a beautiful reminder that community really is medicine. There’s something special that happens when women make time for each other.

No agenda. No rushing. No trying to be productive. Just space to be, to talk, to laugh, to rest and to reconnect.

We spent our days moving between the hydro facilities, infrared sauna, steam sauna, ozone pool, eco pool and jacuzzi, slowing down enough to hear ourselves think again. We wandered through the incredible food garden, designed by @leonkluge , filled with medicinal herbs, fruit trees and vegetables growing in abundance.

And somewhere between the water, the nature, the conversations and the stillness, something shifted.

We remembered how important it is to make time for friendship. To spend more time outdoors. To nourish ourselves properly. To put our phones down and be present with the people who make us feel seen.

These aren’t just nice moments. They’re the moments that help us grow and heal through life’s hardest times. 

Here’s to more sisterhood, more nature, more laughter and more weekends that fill our cups instead of draining them.

🎥 @liesbetta 

#Angala #CommunityIsMedicine #NatureIsMedicine #CapeWinelands by @liesbetta
6
5 months ago
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