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Laura | Yoga teacher | Mindset | Breath

@life__withlaura

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🦋Mama first🦋
★Growth + movement & creating a life I love
★ Wellness events @lemonadelifestyle__
💌[email protected]
💖Next event 24th October

POSTS STORIES REELS TAGGED

114 days
16 weeks 2 days
3 months 22 days

WERE COMING HOME!!!!!

These past few months have been so very hard so many highs and lows, endless tears but also we welcomed new friends into our lives that we never new we needed and have made this journey that little bit easier.

The nurses on cockatoo ward at RCH went above and beyond for us and Oakie definitely will miss the extra cuddles and good mornings at 7am and they will forever hold a special place in our hearts.

THANK YOU SO MUCH TO EVERYONE FOR THE ENDLESS LOVE AND SUPPORT WE ARE ETERNALLY GRATEFUL.

YOU DID IT BABY

YOU ARE OUR LITTLE MIRACLE BOY

We still have a big journey ahead with lots of therapy and adjusting back into life, ongoing scans and 12 months of medications but we get our baby home.

We love you so much oakie bear 🐻

#oaklandsjourney #inbeautyandchaos #medicalmama #prayingformiracles #miracleshappen #wemadeit #betterdaysarecoming #grateful taken in The Royal Children's Hospital, Melbourne by @life__withlaura

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4 years ago

Today was honestly such a pinch me moment hosting my very first wellness retreat. A day full of self love and self care work shops , yoga , meditation and a room full of woman ready to overflow their cups and learn how to embrace their uniqueness and prioritise themselves 🤍🖤

Thank you to the incredible women that made today possible by showing up for themselves and making today so magical

To our amazing sponsors thank you for spoiling our guests with your goodies and to our event stylists you really did make the space look stunning.

To the beginning of a new chapter with more spaces where women allow themselves to step into their power and purpose.

#womensupportingwomen #womensevent #womensretreat #wellnessretreat #melbourneevents #mindsetcoach #yoga #meditation #womeninspiringwomen #growth #selflove #selflovejourney #selfcare #selfcaresunday by @life__withlaura

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2 years ago

To every woman who showed up for my first signature event Matcha & Movement THANK YOU ☺️

Thank you for helping bring my vision to life by supporting me it honestly means so much to me I’m truely beyond grateful for each and everyone of you.

✨💛Thank you for showing up for yourselves.

✨💛For moving with intention.

✨💛For resting without apology.

✨💛For sipping matcha and being in community.

This is what Matcha & Movement is about 💛

A space where women can reconnect with joy, softness, and be a part of a community that is connected and supportive where every woman is welcome no matter what season of life they are living.

Watching this reel takes me right back to that energy and it’s everything.

More spaces like this are coming.
Because you deserve them 💛✨

#selfcare # yoga # wellness #breathwork #meditation #womensempowerment #womenseventsmelbourne #melbournewomen #selflove #puppyyoga #matchaandmovement taken in Melbourne, Victoria, Australia by @life__withlaura

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a year ago

I’ve never really been one to follow the “normal” path when it comes to motherhood.

I’ve been a stay-at-home mum.
A working mum.
We’ve moved away from family.
I’ve made choices that didn’t always make sense to other people.

But I’ve always wanted to create a family that is full of love, connection, around our values, our beliefs, our way of doing things.

And maybe that’s the reminder we all need sometimes:

You don’t have to follow someone else’s version of motherhood.

You’re allowed to choose differently.
To change your mind.
To set boundaries.
To create your own traditions.
You get to find your own way.

So my message to you beautiful mama is dare to do motherhood your way 🤎

#motherhood #motherhoodthroughinstagram #boundaries #motherhoodinspired #explorepageready taken in Melbourne, Victoria, Australia by @life__withlaura

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9 days ago

PINK FOR A PURPOSE 🎀

We’re getting the Baseline girls together for a really special afternoon this Breast Cancer Awareness Month 🩷

Saturday 24th October
1pm at Baseline Pilates

We’ll start with a 30 minute Pilates class (don’t worry this one won’t be heated 😂) followed by 15 minutes of breathwork guided by the beautiful life_withlaura

Then it’s time for brunch with coffees and matchas waiting for you after class or a cheeky mimosa if that’s more your vibe 🥂

Tickets will be $50 with half of every ticket sold being donated to charity 🩷

And we have some amazing brands getting behind the day too

A special thank you to
@bendandgrip @lskd @healthlab @soulsuppsco @chiefnutrition @nakedharvest @lvlup @whatapity and a few more surprises to come

I really wanted this afternoon to be about bringing our community together while supporting something that means so much to so many women

Only 12 spots available and tickets will go on sale Monday 🎀

Wear a little pink and come spend the afternoon with us 🩷 by @life__withlaura

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10 days ago

As mums were so good at making time for everyone else.

Training, kids, appointments, work, the never ending chores.

So this is my little reminder to all my mums you don’t need to earn rest 💕

You spend so much time showing up for everyone else. Make some time to show up for you too.

#rest #selfcare #selflove #nervoussystemregulation #wellness by @life__withlaura

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13 days ago

We stumbled across the cutest FREE pop-up happening in chadstone with @allkinds where you can make these fun key chains and get photos taken in the Photo Booth.

The kids had so much fun creating their own key chains and we all definitely had to get our own lip gloss.

It’s only on until October 4th so don’t miss out on this Free fun experience 💖

How cute is baby girls voice over of our experience ☺️
#chadstonepopup #chadstone #charmbar #exploremelbourne #allkindsofbeauty_ by @life__withlaura

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13 days ago

Honestly I think my favourite part of motherhood is finding your people, then watching your kids find theirs 🌸

#motherhood #mumfriends #motherhoodthroughinstagram #motherhoodthroughinstagram #friendship by @life__withlaura

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15 days ago

Nothing says public holiday like two mums catching up to talk business. 😂☕️💁🏼‍♀️💁🏻‍♀️

But honestly, I love this part meeting other women building, sharing ideas, creating opportunities and figuring out what we can create together and this is how it should be more women supporting each other.

Always a girls’ girl. Always backing women building something of their own because we’re building so much more than Businesses we’re building legacy for our kids 🤎

#womensupportingwomen #bossbabes #mumsinbusinessaustralia #collaboration #mumsinbusiness taken in Teddy’s Bakehouse by @life__withlaura

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21 days ago

OMG Lust Minersls @lust__minerals released their version of blind bags and this one’s for all the clean makeup loving ladies 💋

The fun part is that you don’t know which Mystery Shade you’ve got until you tear it open and there are 7 exclusive shades to collect + 1 ultra-rare golden suede.

This is definitely my kind of blind bags with all these stunning highly pigmented and glowy shades I’m excited to create some everyday glam 💁🏼‍♀️

Jump online to grab your Starter Kit, which includes the Palette, a Mystery Shade to start your collection and a limited-edition eyeshadow brush.

To qualify, spend $120+ online at Lust Minerals and receive 1 FREE Mystery Shade. Spend $240+ and unlock an additional FREE Mystery Shade to add to your Collect & Glow palette (palette sold separately).
T&Cs apply.
Gifted

#lustminerals #lustmineralcosmetics #mysteryshade #blindbags #cleanbeauty by @life__withlaura

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23 days ago

Turns out the girl that constantly got “talks to much on her report card” like it was a bad thing would actually go on to make a career out of yapping 😂💁🏼‍♀️

So to all my fellow talks to much report card girlies tell me what career path did you go on to do where you now get paid to “talk to much “???

My list goes

Hairdresser
Retail sales
Marketing & Sales
Business management & Leadership
Yoga teacher
Mindset & Wellness coach
Events & Workshops

Turns out I was just building my career path all along 😂💁🏼‍♀️

#womeninspiringwomen #yapper #mindset #funnymemes #buildingmybrand by @life__withlaura

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24 days ago

Taste testing the Push Creatine gummies with our reignite her girlies and it’s safe to say they were taste test approved as they taste just like a lolly and help you get your daily dose of creatine in 💁🏼‍♀️

#creatinegummies #pushgummies #tastetest #restandrecovery by @life__withlaura

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25 days ago