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Bec Hurt | Health & Fitness

@life_leveled_up

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Let’s GOOOOO 🤘🏼Who’s with me!? 👊🏼

#goalgetter #letsgo #comebackstronger #dedicatedanddriven by @life_leveled_up

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a day ago

That’s a wrap on September, and helllooo October!

Set goals for myself for Sept and dang proud of the progress I made in my health goals and the foundation I created for the month ahead 💪🏼

Every day with the ✌🏼focus areas (as I layered in others throughout the month:
1. 10,000 steps
2. Wellness pep supps

The combo allowed for added movement, fueling my workouts, metabolism, sleep and energy most effectively, and the simplicity to be able to replicate it day after day.

All but 3 days I hit or exceeded my steps (and no less than 7800)— which called for a bit more planning and/or commitment some days, but holy crap it feels GOOD TO HAVE CRUSHED THE MONTH.

Don’t get me wrong, there’s areas that need my focus and attention this month to continue to grow. But bc I started last month, I can now build on what I’ve started— habit stacking at👏🏼it’s👏🏼finest.

Now let’s get YOU on your way too 🤟🏼 by @life_leveled_up

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2 days ago

Take care of yourself!

Three years ago in the midst of our massive home renovation, at the age of 38, I got shingles. SHINGLES.

There are all times in our lives when the scales tip and we pour into others more than ourselves. It’s inevitable. But the key is to learn,
make changes, and find ways to take care of you more easily and consistently.

For me, it’s been gradually habit stacking—starting with:
1. daily steps
2. daily wellness stack

and SO stoked to add in

3. a simplified and EFFECTIVE skincare routine, supporting from the inside out.

I’m looking for 5 women TODAY —If you’re in a stage of wanting to pour into YOU more (even just starting small), to commit by 9/30 to take on October one day at a time.

My favorite stacks are on promo just until tomorrow 🙌🏼 Paired with free goodies FCFS + entry into prize raffles!

Like, comment “COMMIT”, or DM me! Don’t just wonder where YOU could be a month from now, let’s do it. by @life_leveled_up

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4 days ago

Here we gooooo! ✨

TODAY is THE day that can change your LIFE!
A skincare line designed to work from the inside out and outside in(!), with clean, quality, and effective ingredients.

If you’ve tried it all over the years and still not seeing results you’d like to see, this is for you!

If you’ve been struggling for years with challenging skin conditions (eczema, rosacea, acne, etc.), this is for YOU.

If you’re tired of Botox injections and ready to help your skin from the inside out, this is for you!

If you have a drawer full of mediocre products that you never use and would love to simplify your routine, this is for sure for you!

If you’ve never had a skincare routine and know you should start, this is the PERFECT combo for you.

It’s time for you to feel GOOD in your own skin again. It’s the largest organ in our body and for so many of you, I don’t have to tell you how much it can even impact your mood and mindset.

To have the glow, improved tone, clearer complexion, help prevent the accelerated agin— are you ready to see what this can do for YOU!?

For the next 2 DAYS, this 3 part system that is yielding incredible results is now available to you and for an incredible promo + FREE added goodies ++ chance to win incredible give away!

And(!), a 60-day money back guarantee! Bc that’s what Make Wellness offers with alllll of their products 🙌🏼 So if you’re like me and are a (frugal) sceptic until proven otherwise— now there’s no reason to worry. by @life_leveled_up

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6 days ago

Wanna BE the change you’ve been wanting to see and feel?

Find what is SIMPLE & EASY enough for you to confidently add into your daily routine. When it’s easy enough and simple, you’re more likely to follow through, and therefore build CONSISTENCY.

Don’t chase motivation. Create momentum. And do so with what is EFFECTIVE. Something you KNOW is helping create the change and enhance your efforts, not just go through the motions.

I’ve done this in my health & nutrition by finding wellness products that help support my body and fill nutrition gaps.

I’ve done this with fitness by finding workout programs I can just press play and follow along with, without recreating the wheel.

And I am SO PUMPED to do this with my skincare. A simple and easy 3-part process that takes the place of alllll my miscellaneous products I’ve collected over the years (that didn’t work 😣).

A system formulated with clean, natural ingredients, to support healthy aging and restoration from the inside out AND outside in.

Simple, easy, EFFECTIVE.
That’s what builds consistency to be the change 🫶🏼

This new skincare line launches MONDAY 9/28! Comment VIP to get on my list so you don’t miss out by @life_leveled_up

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8 days ago

Gopher game the other weekend with the whole fam! We had the most perfect weather for tailgate + game

#skiumah #gogophs #footballfam taken in U of M TCF Bank Stadium by @life_leveled_up

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9 days ago

Day 23 of my “Feel Good 30” 👊🏼
Personal journey for 30 days to commit to progress over perfection day after day.
Chose 3 daily healthy behaviors to double down on:
•10,000 steps
•Wellness products to support health goals
•Mornin’ workouts, with Bobby 🙌🏼, before the kids get up

Today also marked day 1 of 75 for layering in some additional personal and business habits and excited to see what comes by Dec 5 🤘🏼

Showing up daily here is my personal accountability— holds me accountable to what I committed to do this month, AND if in the process I can help even just one other person feel like that can too, #winning by @life_leveled_up

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10 days ago

Celebrated Cooper turning 9 over the weekend! Our smart, silly, energetic, sporty lil guy who loves hockey, baseball, soccer, golf, flag football, you name it(!) — you’re sweet and considerate and want to keep you in your single digits forever 🫶🏼

Happy Birthday buddy by @life_leveled_up

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11 days ago

First weeks of school! Feels like we were just starting summer break. But finding our groove in the new schedule and loving the routine so far.

Louis: 6th grade (middle school!)
Cooper: 3rd grade
Jett: Pre-K by @life_leveled_up

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14 days ago

9•14•2013 🎊
13 yrs married, almost 20 yrs together 💞

I can still recall meeting you in the collegiate athletic weight room, this outdoor Root City concert at Mad Jacks feels like yesterday, and dancing to this song at our wedding will forever give me butterflies.

What a ride it’s been with you and somehow keeps getting better! by @life_leveled_up

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18 days ago

Bookended summer with trips to Makinen 🫶🏼
And then rounded out Labor Day weekend and summer at large with some mountain biking at Theodore Wirth.

Not quite ready for fall, but here we goooo 🤘🏼 by @life_leveled_up

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25 days ago

August you were a trip! Thanks for the memories, adventures, and life lessons 🫶🏼 by @life_leveled_up

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a month ago