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🎉 GIVEAWAY TIME! 🎉

At Mastered Persistence, we believe in resilience, wellness, and community—and now it’s your chance to win!

🏆 How to Enter:✅ Follow our page✅ Like this post✅ Comment « WE DON’T QUIT » below✅ Tag a friend who inspires you (each tag = an extra entry)

✨ Bonus Entry:Share this post to your story and tag us!

The winner will be announced this Monday 06/08/2026!

Our motto is simple: We Don’t Quit. Every challenge is an opportunity to grow, every setback is a setup for a comeback, and every step forward matters.

Ready to enter? Drop « WE DON’T QUIT » in the comments and join the movement! 💪🔥

#WeDontQuit #MasteredPersistence #Giveaway #Wellness #Community Resilience GrowthMindset Persistence taken in Philadelphia, Pennsylvania by @lifetheyogi

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2 months ago

Safe to rest.
Safe to feel.
Safe to soften.
Safe to receive.
Safe to heal.
Because true strength isn’t found in surviving every storm💜⛈️it’s found in finally believing you don’t have to live in one.☮️ Are you speaking peace or love? If not, don’t be intimidated, but I’m aggressively detaching from anything that isn’t speaking toward my mission
-Life taken in Orlando, Florida by @lifetheyogi

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23 days ago

✨Special Thank you to everyone that brought themselves to join our 1st Peaceful Philly Night ✨

Last night in Cira Green Park, we created peace on purpose.

Philly Peaceful Nights isn’t just an event — it’s a breath, a prayer, and a promise to come home to yourself.

We gathered at Circa Green for a beautiful, intimate yoga class under the twilight sky. The weather was perfect, the view was one to live for, and the vibe — unmatched.

Some connected through flow, others through conversation, and many simply felt the peace from nearby. We captured just a glimpse of the atmosphere created by everyone who showed up — even those who watched from a distance.

This was a truly powerful and beautiful moment.

As we continue to build these peaceful, healing experiences, we’re already preparing to bring the next one to another Philly park. 🧘🏾‍♀️✨

RSVP early and come ready to experience what community really feels like — one breath at a time. We challenge ourselves, and we find peace together.

Hosted by @lifetheyogi & @gainswithgodly

A @mastered.persistence.pt Event:
“Turning setbacks into opportunities and injuries into superpowers.”

#PhillyPeacefulNights #HealingInTheHood #YogaInThePark #CircaGreen #BlackWellness #CommunityHealing #HomeIsPower #MasteredPersistence #PhillyEvents #SunsetYoga #PeacefulVibes taken in Cira Green by @lifetheyogi

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a year ago

This is yoga.✨

Moving with your body 🤸🏾 not against it ..We are not just stretching ourself into the most uncomfortable position. It’s about releasing the stiffness you’ve been carrying in both your body and your thoughts.

It’s choosing not to rush through the discomfort that comes with a pose, but to understand it. To breathe through it. To move with it until your body no longer feels like it’s fighting itself.

Yoga isn’t just about flexibility. It’s about creating space to let go.✨ taken in Orlando, Florida by @lifetheyogi

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10 days ago

Backbends for the win! by @lifetheyogi

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22 days ago

The challenge.
Read caption

This has been my goal since childhood.

Today I’m balancing on a narrow ledge by a pool. To some, it might look like a risk. To me, it’s a reminder.

Every time I choose to trust myself despite uncertainty, I become a little more of the woman I dreamed of becoming.

This pose has never been about proving anyone wrong. It’s about reminding myself that I am capable of more than fear, doubt, or someone else’s understanding of me.

This is why I move. taken in Orlando, Florida by @lifetheyogi

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a month ago

My dad taught me to ski as a kid.

Years later, I created a fitness class with similar turns and reaction cues only to realize I now teach fall prevention, after a fall created a painful pit our skiing journey.

Funny how the body remembers lessons long before the mind does. 🥹⛷️🧠

P.S I also said I wanted to be a Skibum lol it’s crazy how our inner child speaks to us and guides our careers and talents if we listen.

#FallPrevention #SomaticMemory #MovementMatters #GroupFitness #FitnessInstructor taken in Shawnee Mountain Ski Area by @lifetheyogi

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a month ago

Join the Community in Germantown for group Yoga and Meditation sessions every Wednesday and Sunday!

If you’ve been needing to take a moment relax, relieve stress , or just pour into you then is if your sign to act soon ☀️

You can sign up for available dates on our website and we’ll see you there ! Just a reminder to bring your mat😊#philadelphia #aceholistics #wellness #business #event taken in Philadelphia, Pennsylvania by @lifetheyogi

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a month ago

Thank you @mastered.persistence.pt for the opportunity to be apart of the #MasteredPersistentCollective helping to make a meaningful impact on our communities! 💛💎✨

I’ll be giving out FREE samples of my All-Natural Vegan Banana Pudding (a fan favorite💛) at The Black Men’s Wellness Event tomorrow hosted by @aamwaphilly at Temple University (1816 N 15th St.) 7am-12pm. There will be dance fitness, massages & natural skin care presented by Life, Godly & Aniya. We look forward to seeing you! Peace 🪬 taken in Temple University by @lifetheyogi

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2 months ago

Come down to the Temple Aramark Complex tomorrow, June 6! 🖤

We’re healing the community, building connections, and bringing wellness all into one space. See you there. 💪🏾🌱

#CommunityWellness #BlackMensWellnessDay #MasteredPersistence taken in Temple University by @lifetheyogi

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2 months ago

Using the Macaco has been a fun, yet gentle way for me to rebuild my shoulder mobility as I ease back into strengthening my shoulder after a painful subluxation a few months ago.

This dynamic movement doesn’t just build strength but it also develops the mobility and body awareness that help prevent injuries before they happen.

Interestingly enough, I remember doing these same movements as a toddler after dealing with a dislocated arm. Back then, I was just trying to learn how to do a blackflip and keep up with my brothers. I couldn’t even pronounce “backflip” let alone the “Macaco” let alone understand its Afro-Brazilian origins.

Now, years later, I’m amazed by how the body remembers and naturally moves to heal as I find myself doing it again. It holds stories, patterns, and pathways to healing if we’re willing to listen. My goal is to learn how to do this back flip.

Today’s reminder: move with intention, but don’t be afraid to go with the flow. Trust your body. Trust the process. You may find yourself capable of more than you expected.

#Macaco #ShoulderMobility #MovementMedicine #AfroBrazilianMovement #FunctionalFitness MobilityTraining MasteredPersistence MovementIsHealing MindfulMovement TrustTheProcess taken in Philadelphia, Pennsylvania by @lifetheyogi

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2 months ago

4863 Parkside Ave MEET US HERE!❤️🤲🏽 by @lifetheyogi

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2 months ago