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Life Time Omaha

@lifetime.omaha

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Official @lifetime.life in Omaha, Nebraska. Going far beyond a gym to help you make the most of life. #LoveYourLife

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Welcome to Life Time Omaha—where community, wellness, and luxury come together. Take a quick tour of the spaces that make our club one of a kind. From the Fitness Floor to the Beachclub, we’ve got everything you need to help you look and feel your best.

@lifespa.omaha
@lifepoweryogaomaha
@lifetime.life

#lifetimeomaha #omahawellness #omahane #healthywayoflife #liveyourbestlife taken in Life Time Omaha by @lifetime.omaha

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10

a year ago

30g of protein. Two ways to fuel your goals. 💪

Meet our Products of the Month: BUILD + FUEL Protein Powders!

BUILD — 30g of grass-fed whey protein
FUEL — 30g of plant-based protein

Whether you prefer whey or plant-based, both make it easy to add more protein to your day and support your fitness goals.

Make LifeCafe your next stop! Swing by after your workout, check out BUILD + FUEL, and grab the protein that fits your routine.

#lifetimeomaha #omahawellness #proteinshake #proteingoals #healthywayoflife taken in Life Time Omaha by @lifetime.omaha

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4 days ago

Don’t leave your workout sad, mad, or hangry. The LifeCafe has everything you need to refuel and keep working toward your goals.

With high-protein meals and plenty of lower-calorie, lower-carb options, you can grab something that tastes GOOD and supports all that work you just put in. 💪

Workout done. Fuel up. Feel better. 🙌

#LifeTimeOmaha #LifeCafe #HealthyEating #HighProtein #PostWorkoutFuel taken in Life Time Omaha by @lifetime.omaha

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7 days ago

Meet Hannah! 👋 Our Nutrition Lead here at Life Time Omaha!

Hannah is a Registered Dietitian and Certified Dynamic Personal Trainer who is passionate about helping you feel your best and make meaningful progress toward your health and fitness goals. 💪

Your goals are personal and the way we support you should be, too! Whether you’re looking to improve your nutrition, build strength, create healthier habits, or simply figure out what works best for you, Hannah and our entire team are ready and eager to come alongside you.

We care deeply about helping every member make the most of their Life Time experience and have the support, resources, and people they need to succeed. 🤍

Interested in working with Hannah? Send us a DM or reach out to her directly at HSaroka@lt.life to get started!

#lifetimeomaha #omahane #omahawellness #omahafitness #omahanutrition taken in Life Time Omaha by @lifetime.omaha

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13 days ago

Sometimes, Pilates feels a little like therapy.

An hour to quiet the noise. To breathe deeply. To reconnect with your body. To focus on what’s right in front of you and give yourself the space to simply be.

You walk in carrying the weight of the day and walk out feeling stronger, clearer, and a little more like yourself again. 🤍

That’s time well spent.

#lifetimeomaha #omahane #omahapilates #omahawellness #healthywayoflife taken in Life Time Omaha by @lifetime.omaha

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1

a month ago

Kinda chic to prioritize your own wellness.

To make time for the workout. To slow down for yoga. To show up for the class. To ask for support. To keep choosing habits that help you feel stronger, healthier, and more like yourself.

Because taking care of yourself isn’t selfish, it’s how you keep showing up well for everything else.

What’s your “kinda chic” wellness habit?

#lifetimeomaha #omahane #omahawellness #kindachic #chicwellness taken in Life Time Omaha by @lifetime.omaha

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2 months ago

You know what’s actually worth the money? 👇

✔️ A gym membership you actually use
✔️ Childcare that gives you time to take care of yourself
✔️ Classes that feel more like a community than a workout
✔️ A pool your kids never get tired of visiting
✔️ Investing in your health before you have to invest in fixing it

Honestly, that’s why so many families say their Life Time membership pays for itself.

Between the workouts, recovery spaces, kids programs, pools, classes, pickleball, events, and the motivation that comes from having a place you genuinely enjoy spending time, it’s so much more than a gym membership.

The best investment you’ll ever make is in yourself. 💙

What part of your Life Time membership makes it worth it for you?

#lifetimeomaha #omahawellness #omahane #omahafitness #worththemoney taken in Life Time Omaha by @lifetime.omaha

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2 months ago

No place we’d rather be.

Whether you’re chasing a new PR, unwinding in the sauna, grabbing a healthy bite, or making memories with your family, there’s something special about Life Time.

Omaha’s premier destination for fitness, wellness, and healthy living—all in one place.

We’ll see you at the club 😉

#lifetimeomaha #omahane #omahawellness #healthywayoflife #omahayoga taken in Life Time Omaha by @lifetime.omaha

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3 months ago

What a day! ☀️💦 Poolapalooza 2026 is one of our favorite days of the year! From poolside fun and games to great food, lots of foam, and making memories together, it was the perfect way to celebrate summer with our Life Time community.

Thank you to everyone who joined us! We love creating moments that bring families together and help build a healthier, happier community.

#poolapalooza2026 #lifetimeomaha #omahane #omahaevents #omahafamily taken in Life Time Omaha by @lifetime.omaha

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3 months ago

Money can’t buy happiness, but sunshine, pool days, and a drink in hand get pretty close. ☀️🍹

Your Life Time pool days just got even better: adult beverages are now available at the Poolside Bistro! Grab your favorite drink, find a spot by the water, and settle into summer.

#LifeTimeOmaha #PoolDays #SummerAtLifeTime #OmahaSummer #LifeTimeLiving taken in Life Time Omaha by @lifetime.omaha

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3 months ago

Sunshine, movement, and a moment to reset. ☀️

Our Summer Solstice Yoga event was a beautiful reminder to slow down, breathe deeply, and appreciate the season ahead. Thank you to everyone who joined us on the mat as we welcomed summer together!

Here’s to longer days, intentional living, and finding joy in the present moment.

#lifetimeomaha #omahayoga #omahane #omahawellness #lifetimeliving @lifepoweryogaomaha taken in Life Time Omaha by @lifetime.omaha

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4 months ago

POSTPONED. Tonight’s Adult Pool Party has been postponed to July 3rd due to weather. We hope you’ll join us on Friday!

Celebrate the start of summer at Solstice & Sips ☀️

Join us for an evening on the pool deck featuring refreshing cocktails, live music, and a vibrant community atmosphere as we welcome the longest day of the year.

Whether you’re connecting with friends or simply enjoying a summer sunset, this adults-only event is designed to help you unwind and savor the season.

Reserve your spot in the Life Time app.

#LifeTimeLiving #lifetimeomaha #SolsticeAndSips #HealthyWayOfLife #onahane taken in Life Time Omaha by @lifetime.omaha

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4 months ago