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✨adding a little whimsy to everyday life✨
🎀 selfcare•hosting•hobbies•motherhood
🌼founder: @denverfitfriends |📍Denver
📧: [email protected]
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my ACOTAR reread has officially commenced and I can’t wait to be transported right back into Prythian 🦇🏔️💫

It’s been a looong time since a fantasy series had this much of a chokehold on me (this is coming from someone who hadn’t picked up a romantasy book since Twilight 😂) and I am counting down the days for the 6th book to come out in October

Who else is super excited after seeing the covers that Sarah J Maas shared yesterday!? I gotta hear all your theories on what we have in store for us 👇🏼 

{PS: these pics were all taken from Pinterest} 

#acotarseries #bookstagram #acotar6 #bookclubgirls taken in 𝐓𝐡𝐞 𝐍𝐢𝐠𝐡𝐭 𝐂𝐨𝐮𝐫𝐭 by @lifewithmelphillips
55
2 months ago
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In case you needed the reminder 🌸🦋🦄💫🍀🌈

#lifeincolor #mycolorfullife #whimsy #romanticizinglife taken in Denver, Colorado by @lifewithmelphillips
88
2 months ago
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Hi beautiful friends and welcome to Life With Mel Phillips! 🌸 After 9 years of sharing my life online as “Headstands & Heels”, the time for a rebrand has finally come. After all, the content I shared in my mid-20s as a corporate girl in NYC who fell head over heels for yoga and fitness, has obviously evolved, as all things in life do. That’s why I’m SO excited to share everything I’ve been working on behind the scenes with @flairbykd over the past few months! 

If you head to the link in my bio you’ll find a brand new website with EVERYTHING under one roof… my blog, creator portfolio, Mindful Morning digital products, LTK, newsletter and @denverfitfriends events. And there’s more on the way… 

Most of you know I’ve been on Pinterest for years now but starting in the new year, you’ll also find me sharing longer form cozy content on YouTube! 🎥 Annnd one of the most exciting updates is to the Mindful Morning Newsletter, which is getting a big upgrade on Substack and will include a Virtual Book Club kicking off in January! 📖 Be sure to subscribe now if you want to kick things off in 2026 with me

For those of you who have been asking for another physical Mindful Morning Planner, I haven’t been able to make that happen this year but I have big plans for it next Fall! Thank you for being patient with me and you can always shop the updated digital version on my site along with a suite of accompanying digital products! 

I literally pinch myself every day that I get to do this for a living and YOU and the rest of this beautiful, wonderful community, are the reason for that. 🥹 So thank you from the bottom of my heart for following along and for all of your continued support. Whether you’ve been following me from the very beginning or recently came across my page, I am so appreciative that you’ve decided to be part of my #cozycorner of the internet. My hope is that my content will continue to inspire you to prioritize your #wellbeing and find joy in the little things in life. 

Cheers to so many new adventures ahead

💋 
Mel

#romanticizeyourlife #healthyandhappy #joyfulliving #intentionallifestyle #lifestylecreator #mylifestory #denvercreator #denverinfluencer taken in Story Of My Life by @lifewithmelphillips
176
a year ago
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I’ll take my coffee with a side of pumpkin cinnamon rolls, a frosty sunrise and the most beautiful mountain views 

Our final fall cabin trip of the year is already off to a beautiful start 🤎🍁🏔️☕️

#fallvibes #fallorado #romanticizeyourlife #smalljoys taken in Rocky Mountains, Colorado by @lifewithmelphillips
14
a day ago
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Favorites from falls past from someone who is Pinterest trained 🤎🍂☕️ taken in 𝙖𝙪𝙩𝙪𝙢𝙣 𝙢𝙤𝙤𝙙. by @lifewithmelphillips
15
2 days ago
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Pssst… after a two year hiatus, my Mindful Morning Planner is returning for 2027 💫🤎

When I first created this planner five years ago, my hope was to help you build a morning ritual that felt like a little gift to yourself. Just a few quiet moments to slow down, check in with how you’re feeling and set an intention for the day ahead

While my own mornings have changed quite a bit since becoming a mom, I’ve found myself craving those moments of stillness and connection with myself more than ever before 

That’s the heart behind the 2027 planner too. Whether you’re looking to create a more mindful morning routine, bring more intention to your daily life, or simply carve out some moments of coziness, I hope this planner will meet you where you’re at 

My Mindful Morning Newsletter subscribers will get early access this November AND an exclusive discount when it launches! 

Just comment “planner” and I’ll send you the link to join! 

I can’t wait to show you more very soon 🤎 taken in Denver, Colorado by @lifewithmelphillips
26
3 days ago
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It’s pumpkin painting season and this is still one of my favorite cozy girl’s nights ideas! 🤎 

Highly recommend heating up some mulled apple cider, gathering by a fire pit, turning on your favorite Halloween movie (mine is Hocus Pocus) and painting mini pumpkins together 

Send this to a friend who would love to do this with you! 🎃

#girlsgathering #cozyseason #girlsnightin #pumpkinszn taken in Denver, Colorado by @lifewithmelphillips
23
5 days ago
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a cozy autumn morning where we didn’t set our alarms and slept in until 6:30am (the pre-parent version of me would be laughing so hard at this 😂) 

waking up after 5:30am with a toddler is RARE, so to celebrate we had pumpkin cinnamon rolls and went on a little family walk to admire all the leaves changing in our neighborhood 🍁🍂

I hope you all are having a beautiful weekend! 

Skincare: @summerfridays 
Bedding: @onequince 
Activewear: @lilybod 
Socks: @luckyhoneystyle 

#fallvibes #romanticizeyourlife #morningrituals #fallmorning taken in Denver, Colorado by @lifewithmelphillips
11
7 days ago
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Busy making the sweetest core memories while checking off all the activities on our autumn family bucket list 🍎 

{ps: apple picking wasn’t available this year due to the drought but that didn’t stop us from buying apples from the farm store and spending a morning exploring the orchard} 

#fallvibes #romanticizinglife #momandmini taken in YA YA Farm & Orchard by @lifewithmelphillips
30
8 days ago
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#marriottbonvoypartner The best trips are the ones where you come back feeling better than when you left, and honestly, the reason why @Westin is my go-to is because I KNOW they always deliver!

Between the Westin Heavenly Beds, gorgeous spas, healthy menus and fitness options that make movement easy, they turn every trip into a mini self-care getaway

These are just a few highlights that live rent-free in my mind from some of my favorite stays at their properties in Sarasota, Monterrey, Oahu, Queens, and Washington DC

My husband and I are starting to plan out our trips for next year and can’t wait to share so many new travel adventures with Westin, but this time with our daughter by our side ❤️

As Marriott celebrates its 100th anniversary, it’s collecting memories like ours. Share yours through the link in my story! by @lifewithmelphillips
64
9 days ago
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If pumpkin spice isn’t your cup of tea this autumn, I promise you need to switch things up and try this iced salted maple latte instead 🤎✨🍁

All you need: 

✨ 2 shots espresso 
✨ 1 cup milk of choice 
✨ 1 spoonful TJs organic maple butter 
✨ pinch of flaky sea salt 
✨ ice 

Combine maple butter and salt in hot espresso. Add ice and milk to a glass and pour your salty maple espresso on top! 

Stir and enjoy! Let me know if you’ll be trying this 🍂 taken in Denver, Colorado by @lifewithmelphillips
22
10 days ago
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Happy ACOSH October! If you’re counting down the days till “A Court of Splintered Harmony” is released, you HAVE to join my virtual book club, the Cozy Collective, over on Substack!! {comment “book club” to join} 💫

We’ll be reading the 6th installment of the ACOTAR series and I have so many fun things in store for you! 

In addition to the usual bookish inspired bucket list activities, hosting guide, recs & review, and journal prompts, I’ll also be sharing themed printable bookmarks, reading playlists, ambiance videos to set the mood, and more 🌙🧚

And you’ll also get access to our group chat so you can drop your predictions, hot takes, and favorite scenes with other readers

Send this to a friend who you would love to join the book club with you! 

Can’t wait to see you there 📖 🏔️💫

#girlswhoread #cozyhobbies #romantasybooks #bookstagram taken in Velaris, the City of Starlight by @lifewithmelphillips
26
11 days ago
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