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Alayna Williams

@lifewlayna

12.7K

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2211

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fitness • sobriety • self care • mental wellness
📍 Orlando, FL🌴
transitioning out of the military & building a life that feels as good as it looks ✨

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Happy birthday my baby. My birthday twin. Some people spend their entire life hoping they’ll meet someone who changes the way they see the world. I got lucky enough to find that in you. Thankyou for everything you do to make my life as special as it could be. I promise I’ll always do the same for you. Thankfully your character speaks for me because I could never put your light into words. The way you love, lead, and show up for the people around you is something I’ll always admire and will always make me a better women. You are a walking example of why my faith is so strong. Happy Birthday to the man who deserves every blessing this life has to offer. I love you more than you’ll ever know. Cheers to more traveling, more memories, more freedom, more blessings and more love. 🫶🏼 @shawnlyricz by @lifewlayna

How the Gallery lookin atm by @lifewlayna

🏖️ by @lifewlayna

⭐️⭐️⭐️⭐️⭐️ by @lifewlayna

💡 by @lifewlayna

PSA😏 ‘s-
You may walk into rooms where you are not celebrated. Not respected. Are Envied. Denied or Dismissed. In order to leave those rooms you must recognize when you’re holding your own opinion of yourself or someone else’s. Once you get there, slam the fucking door.

You are worthy of becoming, no matter where you come from or how you arrive. You deserve to hold the belief that you are capable of creating a life you love to live.

You’re allowed to have hard moments, days, weeks, months and even years. To make mistakes. To change your mind.

Everyone is carrying thoughts and experiences they probably don’t post about. I believe vulnerability is one of my gifts, and even I keep a lot to myself. My life does not look like these pictures all the time, and neither does anyone else’s. Please don’t compare your relationships, savings, clothes, body or appearance, personality, parenting, career or whatever else to other people

Most importantly, speak kindly about the person you are becoming🫶🏼 by @lifewlayna

The stairs kicking my ass is lowkey a pretty decent karma for falling out the gym. Getting back in shape is so humbling. Tryna pretend I was walking on the beach n shit. hypest playlist sounds like 🚮and the volume seems like it should go up more but it’s all the way up. almost hitting stop 🛑 every minute and a half lol. Real shit.
You gotta just get after it 🫶🏼 embrace the suck. by @lifewlayna

A moment for pink please by @lifewlayna

I know we like to keep it short, simple and highlighted here on the internet but I thought I’d share a piece of my journey just in case anyone can relate or find value in my encouragement. I do love to YAP☺️

#sobriety #explorepage✨ #mentalhealth #fitness #orlando by @lifewlayna

Never again. But my brother came out to visit. I missed him bullying me lowkey. by @lifewlayna

I’m coming back with a snorkel mask. 🤿 and a tube. N somebody tell my mom there were no alligators. 🐊 Ty. by @lifewlayna

Why go on vacation when you can live on it ? 🌈 by @lifewlayna